What kind of assembly is required? please list all if possible.
ProForm Pro 2500 Treadmill
Trim down and tone up with the ProForm 2500 Treadmill. It features a powerful motor with high-end commercial bearings and brushes to give you the ultimate workout. The treadmill uses preventative engineering and includes a thermal cut-off switch.
ITEM#: 14155113Trim down and tone up with the ProForm Pro 2500 Treadmill. This fitness machine features a 3.5 CHP drive system, and a powerful motor with high-end, commercial bearings and brushes for the ultimate workout. This American-made treadmill features adjustable incline and stride so you can decide how hard you want to work out. Have a safe workout with this machine's high-grade wiring and thermal cut-off switch. This treadmill is dynamically spin-balanced so you can listen to your music, watch television or just have a quieter workout session.
- Brand: ProForm
- Pro 2500 Treadmill
- Model: PFTL14011
- 3.5 CHP Drive System
- Powerful motor with high-end, commercial bearings and brushes
- Dynamically spin-balanced and extensively tested for superior performance in vibration and noise
- Uses preventative engineering to keep you safer, including high-grade wiring and insulation ratings, a thermal cut-off switch and a stringent UL certification process
- Materials: Metal/plastic
- Dimensions: 22 inches high x 34 inches wide x 84 inches long
|Dimensions||22 in. H x 34 in. W x 84 in. L|
|Manufacturer Warranty||20 year Limited Manufacturer|
|Incline Adjustability||Power Adjustable|
|Maximum Incline||13 to 15 percent|
|Stride Adjustability||Manually Adjustible Stride|
|Treadmill Running Surface Length||50 to 60 in.|
|Weight Capacity||351 - 400 lbs|
Questions & Answers
Hello sbarghouthi, the manufacturer recommends this as a two person assembly job. Assembly requires the included allen wrench and your own Phillips screwdriver adjustable wrench ,and rubber mallet. I hope this answer helps, thank you for shopping with us.
Does this model have iFit and Google Maps download? If not, it's WAY overpriced since the newer model is selling for less on the manufacturers site.
Thank you for contacting us, auterrific. Yes, this comes with iFit Live and Google Maps build in. Please let us know if you have any further questions.
What year model is this ?
Hello screenname101xxx, this treadmill is the perfect way to get in shape! This model is from 2012. I hope this information helps. Thank you for shopping with us.
Is there a plug for the iPad? Is there a shelf for the iPad?
Hi devonrex1, this treadmill has a USB port and an audio jack. Unfortunately, it is not setup to be specifically used with an iPad, but there is an included shelf that it should fit in when not in use. I hope this helps, thanks for shopping with us.
What is the height of the treadmill deck (from top to the floor) when the incline is 0?
Incline options from -3% to 15% help simulate outdoor running conditions and challenge different muscles fibers. The incline and speed can easily be changed through ProForm?s One-Touch buttons.
What is the weight limit on this one
This accommodates up to 375 pounds.
What are the actual runnign surface dimensions?
This item has a 20" x 60" 2-ply commercial-grade treadbelt.
How to Select a Treadmill
Going for a run or walk outside is a great way to exercise, but bad weather, traffic, and a lack of daylight can mean that being outside isn't always the best option. Fortunately, treadmills offer a solution that lets you get your workout at any time, and they can even allow you to watch your favorite TV show or keep an eye on your kids. As with all home gym machines, prices and features vary, but all offer you a convenient exercise option in your home.
Types of Treadmills
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
FAQs about Treadmills
Are you looking to get in shape? If so, treadmills can help. Whether you use them for walking, jogging or running, treadmills are excellent exercise tools. Anyone in the market for a new treadmill is bound to have questions about these amazing machines, and this article is here to help. Take a look below to find answers to some of the most FAQs about Treadmills.
Treadmill Buying Guide
The treadmill is one of the most reliable, easy-to-use pieces of home gym equipment available. When you're choosing a treadmill, you'll need to think about whether you'll use it more for running or for walking, and you'll need to consdier how much space you have for it. Then, you can choose between one of the types of treadmills avaiable.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Buy a Treadmill Online
Purchasing any type of home gym machine requires some thought and research. You will need to decide on the brand of exercise equipment that works best for you and the number of special features you require, among other considerations. This is particularly important when choosing a treadmill, especially when you're buying your home gym machine online. Decisions about buying a treadmill online should be made carefully, considering the use the machine will get, the space in which it will be placed and the budget range set for the purchase.
Best Reasons to Train on Treadmills
Running is one of the best fitness exercises you can do. But while there are lots of obstacles and excuses that get in the way of a running routine, treadmills eliminate a lot of those problems. Treadmill running is convenient, safe and effective. Running on a treadmill helps you keep in shape during the winter and can be a great way to get started as a runner.
Features Commonly Found on Treadmills
Fitting exercise into your busy schedule can be a challenge. Treadmills make it easier to budget exercise into your day by allowing you to run or walk whenever you want. You don't have to worry about weather or time of day or going to a gym. You can hop right on the treadmill in your home gym and get a cardio workout that's customized to your needs whenever you feel like it. However, not all treadmills are created equal. Today's treadmills come with a slew of different features, which can be baffling if you don't know what they all do. We've compiled a brief list of features commonly found on treadmills, so you know what you're looking at as you shop for treadmills.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
How to Get Fit for Kili
Mount Kilimanjaro stands at 19,340 feet above sea level and rises about 15,000 feet from its base. So, while Mt. Kilimanjaro isn't a technical climb, it is still a very strenuous trek and one that shouldn't be taken lightly. Getting yourself in the best shape possible will not only ensure that you make the best Kilimanjaro summit attempt possible; it will make your time climbing the mountain much more enjoyable. So get ready to spend a lot of time on the treadmill.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Top 5 Hair Tricks from the Pros
Who doesn't want luxurious, healthy hair? Whether your natural hair texture is fine, thick, curly or straight, you can get the hairstyle you want with a little direction from the pros. Add these top tricks and tips to your daily routine and you may just find yourself with fewer bad hair days.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
How to Carry a Golf Bag
For those who think golf is nothing more than a walk in the park, try playing the game while carrying a 40- to 80-pound bag of clubs. Pros have professional caddies to carry their golf bags and give them playing advice, and many amateur players choose to take a golf cart. A high percentage of golfers, however, walk the course, and many of them carry their own bags.
Tips on Dressing a Baby
When you bring your new baby home from the hospital, one of the first things you will want to do is dress your baby in one of the many adorable outfits you have hanging in the nursery closet. You will quickly find, however, that dressing a baby is not as easy as you might think. Maneuvering a wiggly baby into tiny baby clothing takes some skill. With time and these tips, you will quickly become a pro at dressing your baby.
Gas vs Charcoal Grills
Grilling is a wonderful way to enjoy a delicious, flavorful meal at home. When you're shopping for BBQ grills and accessories, the decision between gas and charcoal is one that every consumer must make. There are several pros and cons to the different types of outdoor grills, and each one is better suited to different types of grillers.
How to Compare Laptop Computers
A laptop computer is a perfect solution for the computer user on the go. Comparing laptop computers can be frustrating and time consuming if you aren't aware of which features to look out for. From screen size to processing power, there are many options that will determine which specific laptop is right for you. Before laying down the money for a new laptop, weigh all the pros and cons of any given model.
Shipping & Returns
1-4 week delivery after the item ships:**
Delivered by freight carrier. See Oversized Item Delivery Policy.
Oversized-Item Return Policy:
Upon delivery, if you notice any damage or defects, you must note them on the shipping receipt and refuse delivery. Notify Overstock.com immediately in the unlikely event of damage. More Details
This item cannot be shipped to Alaska or Hawaii. More details
Oversized Item Delivery Policy:
This item will be shipped via freight carrier to your home,
excluding rural routes, remote
areas not in close proximity to areas commonly serviced by
freight carriers, islands,
APO/FPO addresses, P.O. Boxes, Alaska and Hawaii. Please
provide your daytime and evening
phone numbers during check out so our carrier can contact you
to schedule delivery. Refer
to our Oversized Item Delivery Policy for additional information.