Can you reverse train
It's big, it's clunky and it's definitely a piece of furniture. I just wish I used it more....
Get fit in the comfort of your own home with durable elliptical trainers. The trainers here feature iFit Live technology and workouts from Google Maps. The trainer folds for easy storage and features 18 workout apps and 14 quick resistance levels.
ITEM#: 13521268Get fit in the comfort of your own home with this this 14.0 CE Elliptical from ProForm. This elliptical is compatible with iFit Live technology and workouts Powered by Google Maps, training with Jillian Michaels.
- Compatible with iFit Live technology
- Workouts Powered by Google Maps, training with Jillian Michaels
- Automatic resistance control
- Wireless technology delivers smarter workouts
- Power Intensity ramp isolates your glutes, quads or calves with the touch of a button
- 18 workout apps
- 14 Quick Resistance levels
- Folds for easy storage
- 300-pound weight capacity
- Dimensions: 66 inches high x 27 inches wide x 80 inches long
- Materials: Metal and plastic
- Model: PFEL18010
|Ellipitical Drive System||Front|
|Weight Capacity||250 - 300 lbs|
|Warranty||1 year Manufacturer|
|Materials||Metal and Plastic|
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My daughter is using it, and I got her opinion on it. There is a clicking sound every revolution. She feels like it is a toy compared to the ones in the gym. However, it is usable since she gets her work-out from it. She was deciding between 3 stars and 4 stars, and her final verdict was three stars.Read More
I've had this in a box for months, i knew assembly was required but i didn't envision all the pieces. I haven't braved doing it yetRead More
It's big, it's clunky and it's definitely a piece of furniture. I just wish I used it more.Read More
After hours of assembly (don't use the "tools" in the box) I turned on the machine only for the resistance 1 setting to feel like 10. If I turned up the resistance it got easier, but then I heard clicking in the resistance motor. I called the service # and they sent me a new motor in a brown envelope with no instructions. Though self explanatory I installed blind, turned on the machine, and found that it was easier to use at resistance 1 (I'm am in shape 180 lb man), impossible at 3....then I heard a snap. The new resistance motor snapped again. So, now I have a 3rd one on the way in the mail...and now a service tech scheduled to install it. "A" for service, "F" for out of the box plug and play. It's been almost 2 months and wished I didn't cancel my gym membership the week it arrived (in a THOUSAND PIECES).Read More
Questions & Answers
Hello postperson, yes you can. Thank you for shopping with us.
i wish to know the flywheel weight and any for incline level?
The unit features a 20-lb. inertia-enhanced flywheel for smooth, silent motion.
What is the stride max for this machine.
This trainer has an 18-inch stride length.
how much does it weigh?
The machine weighs 225 pounds, and it has a 300 pound user capacity.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Best Features of an Elliptical Machine
Get fit minus the unnecessary joint pain by using an elliptical machine. Developed to provide a full-body aerobic and toning workout that was also low-impact, the fluid motions of an elliptical machine protect your joints as you exercise. When you workout with an elliptical trainer, you get a lower body and upper body workout, thanks to the pedals and the moving handles. By avoiding injury with an elliptical workout, you'll be able to have a constant home fitness regimen that keeps you in shape and on the move.
How To Shop for Athletic Shoes
If your running shoes have seen better days or you are ready to begin a new fitness regime, it's time to shop for athletic shoes. From cross trainers to actual tennis shoes and everything in between, there are a myriad of choices. Find out how to get the right pair of men's athletic shoes and women's athletic shoes for your budget and your body the easy way.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
Gifts for the Trend-Setting Mom
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The Vintage Flat
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Events by O - Designer Delights Designer Delights Coach, Kate Spade, and Michael Kors: these are a few of the names that make you swoon. Turn your designer dreams into reality with fresh accessories to match your spring wardrobe. We'll be ready with statement jewelry, handbags, and sunglasses. Back to Top <img src="img/mxc/20150424-CE-DesignerDelight-BottomBanner.jpg"alt="Shop All - Designer Store">
A Handmade Home
Events by O - Handmade Home A Handmade Home Handmade furniture and decor are trending as more and more people come to appreciate the quality and authenticity of these goods. The beautiful products featured in our Worldstock store reflect the skill and soul of artists in developing nations who work to improve the local economy and preserve cultural heritage. Back to Top <img src="img/mxc/20150403-CE-BottomBanner-HandmadeHome.jpg"alt="Shop All Worldstock">
Gifts for the Active Mom
Events by O - Active Mom Gifts for the Active Mom Nothing slows your mom down. Help put even more pep in her step with new sneakers, athletic clothing, juicing supplies, and workout gear. Back to Top Pump It Up Whether she's a yoga master or an aerobic superstar, make sure your mom has the right equipment for the exercises she loves. Cute new workout clothes will keep her looking chic and feeling comfortable. <img src="img/mxc/20150416-CE-BottomBanner-ActiveMom-01.jpg"alt="Shop All - Women's Athletic Clothing">
Welcome to Wine Country
Events by O - Wine Country Welcome toWine Country The rolling hills are dotted with row after row of grapes, the sun shining down through a beautiful sky of blue. This is Napa Valley, where cabernet sauvignon and chardonnay flow freely. You'll be reminded of this stunning landscape with our Wine Country-inspired decor. Back to Top Bubbly Whites Bring home the crisp sweetness of white wine with a blend of light furniture and decor. Extra glasses and a cheese tray are a must for entertaining. <img src="img/mxc/20150403-CE-BottomBanner-Wine.jpg"alt="Shop All Kitchen & Dining">
Events by O - Curb Appeal CURB APPEAL From the mailbox to the numbers by the door, the front of your home can make a valuable first impression. It's time to get out your gloves, plant some flowers, and freshen up the front porch with a new door handle, planters and doormat. Your house will be glowing with curb appeal. Back to Top Guests Galore A friendly doormat is a great way to show hospitality to any first-time visitors. Further the charming welcome with small sculptures, lighting, and several plants. <img src="img/mxc/20150409-CE-CurbAppeal-BottomBanner-01.jpg"alt="Shop All - Home Improvement">
The Sunday Brunch Table
Events by O - Sunday Brunch Table The Sunday Brunch Table Fresh air, sunny skies, and the scent of fresh waffles driftingthrough the air. Nothing beats a springtime Sunday brunch.Invite guests to a brunch feast in your home with lively table settings, coffee and tea from ourFarmers Market, and thesedelicious recipes. Back to Top Tomato, Bacon, and Spinach Quiche <img src="img/mxc/20150409-CE-SundayBrunch-Blurb-01.png" alt="Tomato, Bacon & Spinach Quiche"> Ingredients Start to finish: 1 hour Servings: 8 One 9-inch pie crust 3 slices crisply cooked bacon, chopped 1/2 cup frozen spinach (thawed, rinsed and squeezed dry; will measure 1/3 cup) 3 tablespoons onion, chopped 4 large eggs, beaten 1 cup half-and-half 1/2 cup milk 1/2 cup shredded Swiss cheese 1/2 cup shredded cheddar cheese 1/2 teaspoon ground pepper 1/8 teaspoon seasoned salt 3/4 tomato, thin sliced with slices halved Directions 1. Preheat oven to 350° Fahrenheit. 2. Place the pie crust in a 9-inch round cake pan and freeze for 15 minutes. 4. In a mixing bowl, combine the beaten eggs, cheeses, milk, half-and-half, bacon, spinach, onion, pepper, and seasoned salt. 5. Pour the mixture into the prepared pie crust and even out if needed. Top with sliced tomatoes. 6. Bake for 45 minutes or until a toothpick inserted into the center comes out clean. Cool at least 15 minutes before serving. (Recipe from www.thisgalcooks.com) <img src="img/mxc/20150409-CE-SundayBrunch-BottomBanner-01.jpg"alt="Shop All - Kitchen And Dining">
How to Select a Treadmill
Going for a run or walk outside is a great way to exercise, but bad weather, traffic, and a lack of daylight can mean that being outside isn't always the best option. Fortunately, treadmills offer a solution that lets you get your workout at any time, and they can even allow you to watch your favorite TV show or keep an eye on your kids. As with all home gym machines, prices and features vary, but all offer you a convenient exercise option in your home.
New Year's Fitness Plans
Whether you want to train for a marathon or create a fitness plan that will help trim unwanted fat, make fitness one of your new year's resolutions. Once you've made your goal, prepare to reach those goals with the right fitness and exercise equipment and fitness books. Here are a few ideas on how you can make sure that, by this time next year, you feel fit, healthy, and proud of yourself.
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