what do you stuff it with
Pro Black Heavy Duty Punching Bag
Whether you're training professionally or looking to stay in shape, this black hanging heavy duty punching bag will provide an excellent workout. Constructed from durable PVC, it will withstand years of jabs and kicks without tearing.
ITEM#: 12944476Give yourself a workout with this black heavy duty punching bag. This pro bag features durable PVC construction and includes a chain for hanging.
- Punching bag with chains
- Extra heavy duty stitching
- Mostly used for boxing practice
- Bag does not come stuffed
- Weight: 5 pounds
|Boxing Accessory Type||Bags and Racks|
- Disclosures & Guidelines
- Filter By:
- Most Recent
- Most Helpful
I punched a hole in it promptly, and am not in that good of shape.Read More
I'm disappointed in this product. I run a gym and was attracted by the "Pro" and "Heavy Duty" in the description of the punching bag. Unfortunately it did not live up to these claims.Read More
No where does it tell how many pounds the bag will hold, i.e., 70lbs, 100lbs so i didn't know how much sand to put in it. They didn't advise there were no hooks to attach the bag to anything so would have to purchase separately. I am returning and getting an ehtire set from ***.Read More
This heavy bag seems to be constructed fine but the manufacturer should have included information as to what to actually fill this bag with. I will have to get in touch with a local sporting good shop to see what the complete bags are filled with and then once I purchase the filling I am not so sure that I would not have been better to just purchase the complete bag from the local sporting goods shop.Read More
The picture is not exactly what you are geting but it is a heavy bag and it works for what I need it for!Read More
This was a Christmas Gift for my son, he loved it!Read More
This bag came flat and without the sand. Very disappointed dosen't look like the picture at allRead More
Questions & Answers
It can be filled with Sand, Cotton, Mud, etc.
how much is the weight this product
The punching bag is approximately six pounds.
5 Timeless Martial Arts Movies
The martial arts genre has had a strong influence on American action movies for the last several decades. The action-heavy exploits of martial artists like Gordon Liu, Jackie Chan, and Bruce Lee continue to thrill American audiences. If you haven't experienced the guilty pleasure of an electrifying martial arts movie, these titles will be a fine introduction to the best of the genre.
Bean Bags vs Lounge Bags
You may be considering the benefits of placing a bean bag in your den. Once you start researching bean bags, you'll realize that there's also a product called a lounge bag available for purchase. Before you decide on new furniture, consider the pros and cons of bean bags vs. lounge bags. Bean bags and lounge bags are very similar, but the subtle differences make it possible to pick the perfect furniture for your home.
Top 5 Types of Duffel Bags
Nothing beats the large, cylinder shape and heavy material of a duffel bag when you need to carry personal belongings. Duffel bags come in an array of sizes and colors with a variety of additional features. There are so many types of duffel bags that they are as different as their owners. However, here are the top five types of duffel bags.
Tips on Choosing the Right Laptop Backpack
When you need to travel with your laptop computer, AC adapter and other computer accessories, stowing your digital equipment in a traditional backpack may not be the best way to keep your equipment secure. Laptop backpacks are designed to hold your laptop in place inside a special compartment. Laptop backpacks are often constructed with heavy-duty straps and other features to protect the bag's contents from the elements and keep items safe from jostling.
How to Organize a Shoulder Bag
Carrying around a shoulder tote bag can pose a few problems. You may need a large shoulder bag to hold all the items you take with you when you're out and about. But if you just toss them all into the over-the-shoulder bag, you may not be able to find an item when you need it. Dumping everything into one compartment can also make your shoulder tote bag heavy and hard to carry. So take a few minutes to organize your shoulder bag. Storing every item in its own easy-to-access spot makes it a lot easier to find things quickly. A large shoulder bag with pockets and zipper compartments is ideal.
How to Carry a Golf Bag
For those who think golf is nothing more than a walk in the park, try playing the game while carrying a 40- to 80-pound bag of clubs. Pros have professional caddies to carry their golf bags and give them playing advice, and many amateur players choose to take a golf cart. A high percentage of golfers, however, walk the course, and many of them carry their own bags.
Messenger Bags vs Backpacks for School
Are you shopping for a bag to take back to school this year? You'll carry that bag every day, so you want it to have the right features and the perfect style. Which is the best for you: a messenger bag or a backpack? Each one has pros and cons, so you'll want to ask yourself a few questions and consider all your options before you choose.
Best Golf Bags for Every Golfer
Golfing has come a long way since it started hundreds of years ago. Then it was played by hitting leather balls around with sticks. There were no greens, no groomed teeing area, no golf carts and definitely no golf bags. Nowadays, picking the right golf bag to fit your style of play is as much an art as the game itself. Whether you are looking for men's or ladies golf bags, there are plenty of options. Here are some tips on choosing your perfect golf bag.
How to Measure a Suitcase for Airline Travel
Airlines in the United States and throughout the world enforce strict policies regarding luggage size. Luggage can't exceed specific requirements for size or weight, or you will be required to pay an additional fee. Some airlines use a sliding scale to determine fees for overweight or oversize luggage. Those bags that are extremely large or heavy might be assessed a higher fee than bags that are just slightly more than the limit. You can avoid paying these extra charges by taking the time to learn how to measure a suitcase for airline travel.
How to Load an Electric Stapler
Adding some extra convenience to your paper-related projects is easy with an electric stapler. Unlike a regular stapler that requires you to use your hand, an electric stapler simply requires you to move the paper group over a small sensor. A mechanism then launches the staple into the paper with no undue stress. You can even find heavy-duty electric staplers for stapling thick packets of paper and rapid electric staplers for high-volume stapling. However, even the best electric stapler needs to be refilled now and then. Take a look below to learn how to load an electric stapler.
Why Buy a Stainless Steel Breadbox
A stainless steel bread box is an attractive and practical kitchen storage solution. A breadbox is designed to hold bread and other baked goods; and a stainless steel breadbox offers a number of benefits over storing bakery items in plastic or paper bags or keeping bread and baked goods in the refrigerator. If you need a convenient way to keep baked goods fresh, there are several reasons to invest in a stainless steel bread box.
How to Make Your Hard Luggage Easily Spottable
Having easy-to-see luggage makes navigating the airport so much easier. Whether you're just arriving to your travel destination or returning home from a long trip, nothing is more frustrating or panic inducing than being unable to find your own luggage at the baggage claim. This is especially true with hard-sided luggage, which is often the same shade of black, brown, or grey as the bag next to it. Thankfully, making your hardside luggage identifiable and easily spottable in the baggage carousel is a simple process. Here are some ideas on making your luggage easier to pick out of a crowd.
Best New Colors and Patterns in Fashion Luggage
Fashionable luggage is back, reminding us of a time when people wore fine clothes and carried multiple designer suitcases while traveling. Black has dominated suitcase design for a while, but fashion luggage now offers many colors and patterns to make your travel wardrobe distinctive. As an added advantage, the new designs have lost the bulk of the older bags. This luggage is stylish, lightweight and durable.
Best Ways to Use Paper Shredders
If you're concerned about protecting your personal information and sensitive documents, a paper shredder is an important tool for properly destroying documents. Paper shredders are made with multiple security features. Some shredders cut items into long strips, while cross-cut paper shredders go even further and shred documents into small diamond-shaped pieces. Here are some of the best ways to use a paper shredder to protect your identity and sensitive information. Shred paper documents. Shredding documents containing personal identification reduces the chance of someone obtaining personal information such as your social security number, address, birth date and phone number. Medium-sensitivity documents containing addresses and phone numbers can safely be disposed of with a normal cross-cut or thin strip paper shredder. For more private information and confidential documents, shredders that are medium or high security are the safest selection. These high-end paper shredders cut paper into even smaller pieces. Dispose of media. Some paper shredders are durable enough to destroy CDs and DVDs. As modern life becomes increasingly digital, more and more sensitive information is stored electronically. To protect this data, the right paper shredders reduce CDs and DVDs into jagged shards of plastic, making it impossible for anyone to retrieve sensitive data. Light-duty paper shredders won't shred plastic, but shredders that are medium to heavy duty are capable of shredding CDs and DVDs as well as paper. Destroy old credit cards. Simply breaking an old credit card in half or cutting it up by hand isn't really a safe way to dispose of these easily compromised items. To be sure your credit information is safe, run old or non-used cards through a medium to heavy-duty paper shredder. View All Paper Shredders Back to Guides Directory View All Paper Shredders
Best Ideas for a Cowboy Birthday Party
Plan the perfect cowboy birthday party for your little cowhands and their posse with a Western-themed party. With the right decorations, games and food, you can create a hoedown that your child and his or her friends will remember for years to come. Find cowboy party supplies and crafts for a colossal cowboy party, and don't forget to capture every moment with your camera. Invitations. Create cowboy party invitations that look like "wanted" posters using recycled brown cardstock paper. Print a black-and-white picture of the cowboy or cowgirl of honor in the center and use an old-style font or block lettering. Include the time and place for the round-up on the cowboy party invitations. Use fun phrases such as "howdy partner" and "saddle up for the showdown" for added laughs. Ask guests to come in their favorite cowboy attire, including rugged jeans, flannels and boots. Decorations. For cowboy party decorations, cover tables with red and white tablecloths. Display "wanted" posters of the birthday cowboy or cowgirl throughout the cowboy party room. Add balloons in colors of red, white and blue. Shape strands of rope into lassos and place them on the tables or hang them on chairs. Use bandanas or a Western-themed fabric for place mats. Create large cutouts of cacti, horses and cowboys for decorations. Bales of hay, stalks of corn and other items can add to the cowboy party decorations. Place bottles of water or juice boxes in a wheelbarrow filled with ice for refreshments. Dress up. Costumes and clothing can add to the cowboy birthday party theme. Because all guests may not know each other, give each guest a name tag cut to look like a sheriff's badge. Use silver cardstock cut into star shapes and attach the name tags with safety pins or tape. Provide guests with bandanas in a variety of colors. Give each guest a straw cowboy hat and a water pistol for an authentic cowboy look. Games. Though cowboys can be serious, there is nothing like having several fun games planned for even the roughest, toughest cowboy to enjoy. If you're holding a summer party, tell all cowboys and cowgirls to bring their swimsuit for a shoot-out using water pistols. Have a galloping contest; use brooms as pretend ponies and have races to see whose horse is the fastest. Old-fashioned potato-sack jumping contests are easy to assemble. Hold a boot toss contest: Have children toss bean bags, gold coins or other cowboy party supplies into an old pair of worn cowboy boots. Food. Create an old-fashioned homemade spread, complete with a cowboy party cake. Barbecued hamburgers and hot dogs or sloppy joes are always a favorite for little cowboys and cowgirls. Salsa and chips, beef jerky and even pulled pork sandwiches are additional ideas. Corn on the cob and cornbread are traditional cowboy staples. Create a cowboy party cake in the shape of a hat, pony or boot to continue the theme. Goodie bags. Thank each guest for coming by giving them a galvanized pail filled with cowboy party favors. Fill each pail with a small amount of straw or hay. Add trail mix, gold coins and licorice rope to each pail. Tie pieces of raffia or fabric for additional decoration to the pail's handle. For other cowboy party favors, consider purchasing small plastic harmonicas, sheriff badges and cowboy figurines. View All Crafts Back to Guides Directory View All Crafts
What to Pack for Africa's Highest Peak
Imagine that you are planning a trip that will take you from the equator to Antarctica in seven days. Now imagine that you have to limit the amount of gear you pack to 35 pounds or less. The task is getting more complicated. What kind of luggage would you choose and how would you pack for a trip that encompasses such extreme changes in climate and altitude? When Erica Davis, a paraplegic athlete, and Tara Butcher, a physically challenged athlete, climb Africa's highest peak, they will have to answer exactly those questions. The challenge: Mount Kilimanjaro rises from nearly sea level all the way up to 19,330 feet. The trail climbs from the hot bushland through rain forest, moorland, alpine desert and arctic glaciers up to the rocky Uhuru peak. A climb like Mt. Kili presents special challenges when it comes to luggage, clothing and gear. Being prepared for the weather and temperature extremes is a necessity, but it's also important not to pack too much. There is a 35-pound weight limit to each piece of luggage carried by a porter. Most climbers pack one 35-pound capacity bag to go up with a porter and one small daypack to carry up themselves. The daypack: Erica and Tara will have 7 days to summit Tanzania's Mount Kilimanjaro. As they pass from one ecological zone to the next, their needs will change and so will the contents of their daypacks. Each day Erica and Tara will repack their daypacks in anticipation of the specific challenges of the day's journey. In general, their daypacks will include things like water, snacks, dry clothing, waterproof gear and sunscreen. The importance of keeping clothing and gear dry cannot be overstated. When choosing a daypack, a small to medium backpack made of lightweight, moisture-resistant material that comes with a removable waterproof shell will be ideal. It's also helpful if the backpack has convenient access to a water bottle compartment or can accommodate a water bladder. Plenty of pockets, zipper compartments and hooks are also handy. What to pack: A sturdy but lightweight water-repellant duffel bag with a capacity of about 35 pounds is ideal for the trek to the top of Mt. Kilimanjaro. The bag needs to have room for plenty of layers of breathable, moisture-wicking clothing and layers of fleece clothing, as well as a waterproof layer. To save space, it's a good idea to pack clothing that does double duty, such as pants that easily convert into shorts. Aside from clothing, the climb will also require accessories like sunglasses, hats and gloves, plus equipment like trekking poles and a headlamp, as well as toiletries like sunscreen, insect repellent and a first-aid kit. Support the Challenged Athletes Foundation: Overstock.com and the C.H.E.K Institute are co-sponsoring Erica and Tara's climb to the top of Mount Kilimanjaro in order to raise awareness for athletes with physical challenges who wish to participate and compete in sports. Portions of the proceeds will benefit the Challenged Athletes Foundation (CAF). CAF raises funds to give physically challenged athletes the opportunity to stay active and competitive in the sports they love. To show your support for physically challenged athletes like Erica and Tara, donate now to the Challenged Athletes Foundation for the Fit 4 Kili Climb. View All Luggage Back to Guides Directory View All Luggage
Exercise Equipment Buying Guide
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
Handbags Buying Guide
Have you found that, while it's all too easy to buy lots of handbags, it's not always simple to buy ones you'll want to use often? If so, then this buying guide is for you. Use our Visual Guide to Handbags to identify the bags that are your style, and then read about how to buy bags that will fit your lifestyle. SHOP HANDBAGS NOW >>
Why You Need a Large Duffel Bag
Duffel bags are the perfect overnight bags, weekenders, travel luggage, and gym and sports bags. A large duffel bag is even more helpful because it can take the place of multiple small pieces of luggage. Are you thinking about buying a large duffel bag for yourself? With so many great features, this is an essential piece of luggage to have.
Tips on Buying Presa Handbags
Whether you need handbags that are professional enough for the office or purses in funky colors that make a statement when you're out with friends, you can find the discount handbags you want in styles you love when you check out the Presa handbags collection. Save money and create handbag envy among your friends when you follow these tips on buying Presa handbags.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
Standard shipping details
Expedited shipping details