Is this a strip or a circular continuous band?
Portable Pilates Latex Resistance Bands for Any Level (Set of Three)
- Perfect way to enhance your Pilates workout
- Set includes three bands - Green (light resistance), Yellow (medium resistance), and Red (heavy resistance)
- Important addition to Pilates routine of any level
- Each resistance band measures 46.5 inches long
This product is not intended for commercial use. It is designed for home use only. Any commercial use of this product will void the warranty.
|Yoga Item Type||Exercise Band or Strap|
|Dimensions||Three 46.5 in. L bands|
|Model Number||No. 042|
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good product, prompt delivery, no complaints. the item was exactly as claimed.Read More
The bands have helped me a lotto improve my workout a lot! I love them!Read More
Overall I was very pleased with this product I just wish it was just a bit wider and longer. I am able to use it for my Yoga/Palates routine with some adjustments. So far I have only used the green band.Read More
resistance bands are perfect for gentle building of strength. I started with physical therapy with a blue band and was ready for stronger bands.Read More
They aren't high quality bands, but they will do the trick. If you want to do any over the head exercises, these don't work for me. They don't have enough stretch or length to do that. But, the quality is good for the price.Read More
no instructions for using the exercise bands.! great for a pilates doer that knows how to use them. i gave them away.Read More
Questions & Answers
Thank you for your interest. According to the item description, this is a band. Please feel free to contact us again with any further questions.
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Best Resistance Chair Workouts
When it comes building toned muscles, a resistance chair is a key part of an effective home gym. Using a resistance chair not only helps you build defined and larger muscles; it also helps strengthen stabilizer muscles by using elastic bands that force your muscles to balance while undergoing resistance. Combined with a healthy diet and cardio workouts, a resistance chair exercise machine can be a key factor in a healthy lifestyle. Once you have your resistance chair, get started with some basic and effective resistance exercise. Here are a few ideas to get you started.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
How to Choose a Water-resistant Watch
Choosing a water-resistant watch that will suit your personal requirements can be a bit tricky. This is mainly due to the fact that the category of water-resistant watches is quite broad. Watches can also be quite technical, especially when you are looking for one that has particular capabilities and specific features. Generally, these are the guidelines to keep in mind when you are shopping for watches that will perform properly in aquatic conditions.
How to Clean Titanium Jewelry
Titanium is durable, lightweight, resistant to tarnishing and hypoallergenic. These attributes make titanium ideal for jewelry production. Titanium is a great choice for jewelry selections such as rings, wedding bands, body jewelry, bracelets, earrings and necklaces. Titanium jewelry is easy to care for; your titanium rings, bracelets and earrings can take heavy abuse and clean up just like new with proper jewelry care and cleaning. Our simple jewelry care tips will help you keep your titanium jewelry looking fantastic for many years.
Best Reasons to Own a Latex Mattress
You may have heard about one of the hottest new trends in bedding: the latex mattress. It seems like everyone is considering a latex mattress for their next bedroom furniture purchase, and for good reason. Latex mattresses provide a variety of benefits to users, so it is no surprise that they have seen such a spike in popularity recently. Whether you are just learning about the rise of latex bedding or simply need a bit more convincing before you jump on this buzz-worthy trend, take a look at the article below. It will help you learn about some of the best reasons to own a latex mattress.
FAQs about your Latex Mattress
If you're looking to upgrade to a latex mattress or have already bought one, you may have a few questions. Often used to replace innersprings in a mattress's core and provide a base for memory foam mattress toppers, latex mattresses are gaining popularity because their unique elastic properties provide a firm sleeping surface that conforms to your unique body shape. This guide will answer frequently asked questions about your latex mattress and provide you with all the information you need to become acquainted with this new bedding trend.
Best Rowing Machine Resistance Systems
Using a rowing machine is a fantastic way to build muscles in your back, arms, chest and core. For people serious about home fitness, a rowing machine offers an intense aerobic and anaerobic workout that will build muscles and burn calories. Whether you are building a home gym or just want a piece of home fitness equipment to whip your body into shape, a rowing machine might be the perfect piece of gym equipment for you. Before you choose a rowing machine, it might come in handy to read a few rowing machine reviews, especially customer reviews. The main difference you'll find between one rowing machine and another is the resistance that simulates oars going through water. Some row machines use a combination of methods. Here is a quick rundown on the things you can expect out of rowing machines and the features you should look for before you buy. Pick out which one seems best for you and stick with it.
Water-Resistant Watch Quick Facts
Many people want a timepiece that is waterproof. A watch cannot be completely waterproof because it is made of many different parts, but a water-resistant watch is a great investment, and many can be worn while swimming, showering, and even diving. These sport watches and dive watches are available in a range of styles, for men and for women. Consider these facts when shopping for a water-resistant watch.
Memory Foam vs Latex Foam
Foam bedding is becoming more and more popular, but traditional memory foam is usually the often the only type you hear about. Did you know that latex foam bedding has been available for years and is preferred by some to memory foam? Here is more information about the strengths of both traditional memory foam and latex foam, so you can decide which bedding is right for you.
Facts about Memory Foam Infused with Latex
While there are many mattress toppers that claim to provide comfort, latex memory foam provides a firm, durable, breathable material that relieves pain and draws you into deep, restful sleep. Check out the facts: There are five reasons memory foam with latex is a good option for you.
FAQs about Memory Foam Infused with Latex
Waking up stiff and sore is miserable. A mattress with poor support can leave you feeling stiff the entire day. Sleep should leave you feeling revitalized. Latex memory foam bedding provides you support that will help you have a comfortable and refreshing night's sleep. These helpful answers to frequently asked questions about latex memory foam will assist you in making an informed buying decision.
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