I ordered this item. I received it but there is no weight plates with item. should I buy it separately? what is hand weghts=2 in spec. ?
This was purchased for a small club. It is very smooth and easy to use. It was not hard to put together. If you wet the post the pad goes on easier....
Plate Loaded Ab and Back Machine
- Unique dual-function machine allows you to exercise both the stomach and the back
- Innovative plate-load design is based on health club single stationary machines
- Exercise equipment features commercial grade steel frame
- Full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion
- Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility
- Weight plate post is 1-inch diameter
|Maximum Incline||13 to 15 percent|
|Step Handle Bar||Standard|
|Weight Bar Type||Standard|
|Weight Bench Type||Standard|
|Weight Training Weight Type||Barbell|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
This was purchased for a small club. It is very smooth and easy to use. It was not hard to put together. If you wet the post the pad goes on easier.Read More
The only thing that tick me off no hardware or paper work with order ..Two weeks later ups hardware ,but still no paper.Other than that would do it again.>>>>>>>>>>>>>>Read More
The Body Solid GCAB360 Plate Loaded Ab and Back Machine is a high quality piece of equipment. You can tell that just by lifting and feeling it. It works on my back like no other piece of equipment available to the home owner. I used to belong to a gym and they had a higher end piece of equipment that basically does the same thing. I just eliminated $92 a month in belonging. You can't beat the price here either.Read More
This is a great unit for the price. Very similar to the ones that are $1200 at the gym. Lots of adjustments for people of different heights. There were only two things that I am not crazy about.1) With more than 75 pounds on the rear of the unit, it tends to slide a bit at the front when you are doing speed situps. IMO it should have a counter weight option at the front of the unit.2) It doesn't come with an olympic plate adapter, so you have to shop for one later.Great unit overall, thoughRead More
This is a great machine - perfect for a home gym - the quality is excellent and I would recommend it to everyone. Great price too!Read More
As mentioned in other reviews, the directions that arrived with my machine were for a different piece of equipment. Thanks to my mechanical son, he was able to assemble it in about an hour. I feel sorry for those that do not have someone with knowledge to put it together for them. Too bad they don't have someone fixing the problem of wrong or no directions in the box. The machine itself appears to be of decent quality. Only time will tell.Read More
I ordered this item last week. GOOD: Delivery was very prompt. Received it yesterday. Definitely a quality piece of equipment as home equipment goes. Very satisified with the actual product. Worth the money. NOT SO GOOD: The picture on the box was correct but when we opened it up, the assembly-instruction booklet for the many, many pieces was for an entirely DIFFERENT piece of equipment. When reading over reviews before my purchase, I noticed that another customer complained about a similar problem so you'd think someone would get the hint to talk to the supplier. The description on the website is ALSO not clear on the fact that it has to be assembled. The website mentions TWO weight plates which were ALSO not included. You see them in the picture and in the description but they weren't in the box. I called Customer Service. The rep was very nice and said that she'd submit a form and I'd hear back from someone within 2 days' time about the problem. Not the response I was looking for but if that's their policy, it is what it is. I didn't really want to wait 'another 2 days to hear back'. I simply wanted the missing booklet and weight plates sent out to me as soon as possible. Ultimately, my husband put it together based on the picuture on the website. We seem to have a few small extra pieces (smile) but it works as indicated and is a good, solid piece of equipment. We used weights from our other work-out equipment and we're happy with the machine. i hope Overstock gets this 'wrong booklet and missing plates' issue figured out for future customers.Read More
Questions & Answers
Hello sss, this does not include the weights this includes only the machine. You will need to purchase separately the weights. The hand weight 2 means that there could be two different ways you can use the machine with your hands. Have a good day!
Shopping Tips & Inspiration
How to Choose Weight-lifting Gloves
How to Choose Weight-lifting Gloves from Overstock.com. Our guides provide customers with information about how to choose weight-lifting gloves and advice about our many brand-name products.
How to Compare Weighted Vests
How to Compare Weighted Vests from Overstock.com. Our guides provide customers with information about how to compare weighted vests and advice about our many brand-name products.
Tips on Using an Exercise Ball
Tips on Using an Exercise Ball from Overstock.com. Our guides provide customers with information about tips on using an exercise ball and advice about our many brand-name products.
How to Strengthen Your Core
How to Strengthen Your Core from Overstock.com. Our guides provide customers with information about how to strengthen your core and advice about our many brand-name products.
Tips on Resistance Bands
Tips on Resistance Bands from Overstock.com. Our guides provide customers with information about resistance bands and advice about our many brand-name products.
How to Choose an Exercise Ball
How to Choose an Exercise Ball from Overstock.com. Our guides provide customers with information about how to choose an exercise ball and advice about our many brand-name products.
Tips on Choosing Ankle Weights
Tips on Choosing Ankle Weights from Overstock.com. Our guides provide customers with tips on choosing ankle weights and advice about our many brand-name products.
Best Resistance Chair Workouts
Best Resistance Chair Workouts from Overstock.com. Our guides provide customers with information about the best resistance chair workouts and advice about our many brand-name products.
Best Exercises for Stress Relief
Best Exercises for Stress Relief from Overstock.com. Here are three ways to start reducing stress with exercise.
Exercise Accessories Buying Guide
Exercise Accessories Buying Guide from Overstock.com. Once you have a basic fitness plan, these exercise accessories can help you reach your fitness goals.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
This item cannot be shipped to Alaska or Hawaii. More details
Standard shipping details
Expedited shipping details