Why did you choose this product?
I have owned one of these before and a friend borrowed it an did not return it. This Box and pole is a must have for a great work out on the Reformer Pilates....
Enhance any fitness regimen with this Pilates box set that includes an extendable support and stability pole with strap, plus an instructional DVD. Constructed of solid wood, the box features a padded cover and handles for portability.
ITEM#: 12130113This Pilates box and pole accessory pack complement and enhance your Pilates exercise methods. This fitness equipment will help you get the workout you want while the box and pole help in supporting and stabilizing your entire body.
- Used in conjunction with your Pilates reformer, box and pole help in supporting and stabilizing your entire body and increasing your sense of poise and control
- By adding elevation to your Pilates workouts, the durable, padded Pilates box allows you to involve more complex combinations of muscles, bringing you greater flexibility and range motion
- Extendable Pilates pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance
- Included workout DVD gives complete instructions on how to use the Pilates box and pole
- A strap is also included
- Solid wood construction
- Padded, upholstered cover
- Handles on both ends of box for easy portability
|Yoga Item Type||Benches Kits|
|Warranty||90 day Limited Manufacturer|
|Materials||Wood fram Box with padded vinyl upholstery. Steel pole.|
- Disclosures & Guidelines
- Filter By:
- Most Recent
I have owned one of these before and a friend borrowed it an did not return it. This Box and pole is a must have for a great work out on the Reformer Pilates.Read More
Questions & Answers
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
How to Buy Hiking Poles
Hiking poles have advanced quite a bit since the days of the sturdy hickory stick. Today's hiking poles are fairly technologically advanced and in some cases, are even fitted with shock absorbers. Hiking poles are used for hiking and long-distance walking to provide extra balance over difficult terrain. Some also find that continued use of the poles will relieve the stress on their ankles and knees while camping and hiking. Considering how often and where you will be using your poles while outdoors will help narrow your focus when looking at the options available.
How to Choose a Pole Floor Lamp
Lighting adds so much to a living space. If the lighting in your home is missing something, think about adding floor lamps to your lighting design. Pole floor lamp lighting is ideal for living rooms, dens, bedrooms and home offices because it provides task lighting as well as ambient lighting. Floor lamps are also convenient because they take up a minimal amount of space and add a sleek design element that can be integrated into almost any room. Pole floor lamps come in colors and finishes that fit with any home decor.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
5 Places to Use Storage Bins
You don't have too much stuff; it just needs a little organizing, and that's where storage bins come in. Storage bins help protect belongings from wear and tear and keep your clothes, shoes, magazine, tools -- anything -- organized and easy to find. Also, storage bins and other storage containers come in a wide variety of shapes, sizes and materials, so you can find a storage solution for any item you own and any room in your house. If you're still not sure how storage containers can make your life easier, keep reading. We've compiled a list of five places where storage bins can make your life easier.
Best Exercises for Stress Relief
Have you been feeling stressed out lately? Studies have shown that exercise can help reduce stress and minimize the effects that it can have on your body and your mind. Not sure what to try? Here are three great ways to get moving and start feeling better.
Jewelry Box Buying Guide
Stunning diamond earrings, an armful of gold bangles, your first pearls and your beautiful wedding rings: Jewelry has emotional value as well as monetary value, and you want to keep your treasures safe by storing them in a jewelry box. Good jewelry cases are available in many shapes, sizes and materials, and buying jewelry organizers can be frustrating if you are not sure of what you need. Jewelry storage options are an important part of any wardrobe. Jewelry cases protect your jewelry and watches just like dressers and closets protect your clothes and other fashion accessories. Of course, a well-organized closet makes it easier to take care of a clothing wardrobe, and well-organized jewelry storage will do the same for your gold, diamonds and pearls. To choose a good jewelry case, wooden box, jewelry stand or keepsake box, consider the construction, materials and design of the case or box. This jewelry box buying guide is designed to help you sort through the options and make a more informed buying decision.
How to Choose a Box Spring Mattress
Investing in a high-quality mattress is a smart move. Your box spring mattress offers support for the actual mattress you sleep on, makes getting in and out of bed easier and reducing shock and wear to your mattress. Since these sturdy frames play a big part in the quality of your sleep, your choice of box spring mattresses should be made carefully. If you make a well-informed decision, your box spring mattress will last many years. If you're thinking about buying a box spring mattress, there are several important variables to consider. Continue reading to learn how to choose a box spring mattress.
FAQs about Box Spring Mattresses
Box spring mattresses have been used for decades and are both extremely comfortable and very durable. While new advances in bedding, such as memory foam and adjustable models, require no box spring, the durability of a box spring mattress is beyond compare. Box spring mattresses can last for years and are among the least expensive bedding options around. Look below to learn answers to some of the most frequently asked questions about box spring mattresses.
How to Select a Box Spring
Many people underestimate the importance of a good box spring, but as the foundation of the bed, it can be just as vital to the comfort of your mattress set as the mattress. Before purchasing a box spring, it's necessary to think about size, quality and value, as well as comfort. The right box spring can make or break a mattress purchase, so shop wisely and take the time to select the box spring that's right for your bed. To select a box spring, good research and patient shopping are the keys to success.
Watch Box Buying Guide
A watch box is an excellent way to store and protect your timepieces. Before you select one, however, consider these factors. If you are informed before you shop, you'll be better able to select the best watch box for your needs.
Top 5 Wooden Jewelry Box Styles
A wooden jewelry box is the perfect place to keep all of your secrets, or at least a few special pieces of jewelry. Wooden jewelry boxes have been gracing the tops of dressers for centuries, and you can join in on the fun with a pretty jewelry box of your own. You have many options when shopping for wooden jewelry boxes, and each wooden box offers a different style and a variety of organizational options. Use these tips to choose the right jewelry box for you.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final
shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details
* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.