I had been using a full body massager at a local spa. They were charging $50 a session! This duplicates the machine exactly and for only pennies a day!!! It is also compact and easy to use. I'm so happy I found it.
The first one I ordered arrived damaged, and Overstock was excellent to deal with as far as returning even this heavy, cumbersome item. Customer service was extremely helpful & sent UPS back to retrieve the broken item (the UPS driver was far less delightful...). That said, the item itself may very well be helpful to others, but I have to rate it based on my own personal experience, which has been a pretty negative one. This little machine really, really hurt my lower back.... to the point where I was seriously worried that I might end up in the ER if I used it again. The first time I thought it was just a coincidence, but the 2nd time it was actually worse - I could barely get myself out of bed, stand up, or walk the following day. I'm a regular exerciser that work outs every day, but apparently my lower back was not strong enough to handle a mid-to-higher speed on this little devil-machine. Use with caution, especially anyone that's ever had any sort of a back issue. Can I just say, ouch!?!
Whole body vibration therapy was something I first discovered in spas in Los Angeles. I later found that Access Hollywood, Extra, The Doctors and Tyra Banks all have segments on the topic that you can view on YouTube. I became intrigued with trying this kind of therapy after suffering from immediate and drastic and very painful digestion issues (SIBO or Small Intestinal Bacteria Overgrowth) after laparoscopic surgery for endometriosis. That led to symptoms of malabsorption, causing extreme fatigue, muscle joint pain and weight gain. Already having seen an OBGYN, GI doc (for diagnosis and antibiotic treatment) and a ND (giving me strict diet and supplement plan), I was on the search for additional natural solutions to bring a solution, since I was still suffering a year after surgery. I knew exercise had to help, but I was in too much pain to move much at all, let alone get myself to a spa every day for a ten-minute treatment. (Getting ready for work or going to the grocery store or doing laundry or cooking was so difficult; I felt disabled.) I needed something in my home, that I could use daily. When researching affordable mini home machines, this was the most compact and the lowest price one I found (due to Overstocks competitive pricing and wonderful $2.95 shipping fee for all items). I wanted something small that I could put by the couch (to lean on if I needed to) and TV when using and put away in a closet when company came. This machine is no joke. It is a wonderful quality machine. (I believe it is from Japan.) It is very sturdy and the electronic panel is divine. Just lean over to power it on, program it (I like the auto-program #2 the best), step on (bare feet with socks is best), and press start. Ten minutes a day is all that is recommended. I have also heard that 20 minutes a day is common, but no more. The first time I used it, I felt relaxed and jolted at the same time. The forced circulation from the vibrations makes you feel giddy or euphoric and energized. The plate that you stand on moves back and forth, left to right, right to left, kind of like a skateboarder would, but in tiny, tiny fast movements. (You cannot see the plate swaying.) It is a really amazing product. My energy, mood and digestion greatly improved in just a few days. My skin even looks newer and more toned. I am even losing weight (the most important reason I wanted this machine, because I am vain and was extremely unhappy with the post-surgery weight gain). My mobility (or my ability to walk with less rigid movement) and joint pain has vastly improved. I still have digestive issues, but if I feel uncomfortable after eating and get on the machine an hour or so after eating, it greatly reduces pain and bloating and lackluster energy from digestive problems. I have had this machine for half a month and it is improving my health and therefore my quality of life. I highly, highly, hiiiiiiiiiiiiiiiighly recommend. Your health is your wealth and this machine will not disappoint. The Benefits of Whole Body Vibration Machine: (1) INCREASES CIRCULATION (for good health) (2) INCREASES LYMPHATIC CIRCULATION (for detox) (3) TONES ALL MUSCLE GROUPS (to burn fat) (4) INCREASES METABOLISM (to burn fat) (5) RAISES ENERGY levels (helps chronic fatigue) (6) REDUCES MUSCLE AND JOINT PAIN (helps arthritis and fibromyalgia) (7) INCREASES BONE DENSITY (helps osteoporosis) (8) IMPROVES NERVOUS SYSTEM functions (9) IMPROVES ENDOCRINE SYSTEM (increases serotonin, reduces cortisol, increases testosterone) (10) IMPROVES GI SYSTEM (helps digestion, colonic movement, IBS)
This is really one of the best buys I've made in a long time. It relieves muscle pain, improves tone, and de-stresses. I was really skeptical & couldn't imagine how it would live up to what I've been reading online, especially since this is one of the cheapest models available. It's well made and I'm am so pleased. I had problems with chronic muscle pain and this is the only thing that has helped. It's so refreshing to use. Leaves me feeling clear-headed afterward as well. I don't know if it helps with weight loss, but for toning, it's incredible.
This is a great way to get circulation going in a short amount of time. It helps me to loosen up my body for the day in a gentle way. Like the small size of this version.. easy to slip under a table and get out of the way when not in use.
Very durable and well made machine. The only drawback I found was the rubber foot bed is smelly. The motor is strong and runs with out a glitch. It beeps to let you know its done with the timed work out, then slows down before stopping. :) I like the remote control compared the the central stand controls because I can have my hands where I want them and gently change the speed with out having to find the appropriate button. I'm moving and the column is not, making it less friendly also. I knew the simple remote by feel 2 minutes after seeing it. Great machine.
I wasn't expecting a machine of this caliber. It's heavy and seems well made. It has helped my back feel so much better. Great product for the price!
It reminds me of going to the chiropractor & getting on the vibrating table! Except I can do it at home! Love it!
This is an excellent work out machine. There is not a lot of information on these machines, so it makes it very difficult to buy. Some of the questions we had we could not find the answers to in the description or other feedbacks. We found some things elsewhere online and then decided to buy this one. We wanted an oscillating machine, this is. We wanted something with a timer longer than 1 minute, this one can go up to 20 minutes. It has 20 speeds and is comparable to the larger machines that sell for $2500. It does not oscillate as fast as the $2500 units do, but you do not need the speed to go any faster than this one goes. It is nice because it is portable and does not take up a lot of room, it can sit behind furniture and be easily accessed when it is time to use it. It does have a strange odor that after 3 weeks has still not gone away, but it is tolerable. We found that the Hertz is not that important as long as you get the results you are looking for out of the machine, this machine delivers exactly what we were looking for and did not cost $2500, great machine. I would recommend anyone looking for an oscillating machine to get this one, it is perfect for the price. Keep in mind there are vibrating machines out there and those may suit your needs better, try to research that before you buy.
Strong working machine that shake you at desired level,
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