Ideal for those looking for tips and techniques to maximize fitness control, this hardcore circuit training for men is the first book of its kind that provides links to multiple illustrative websites and exclusively focuses on circuit training for men....more
Hardcore Circuit Training for Men is truly the first of its kind
This is the only book in the world that focuses exclusively on circuit training for men
The book provides links to dozens of illustrative Web sites, including YouTube, for examples and elaboration of its techniques and methods to give the reader every advantage necessary to maximize his fitness potential
Workouts are diverse, creative and proven
One of the proven workouts is the exact circuit used by the cast of 300 as they prepared for filming
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