What are the dimensions of this unit?
I've had the station for a bout 2 weeks now. I really enjoy the convenience of NOT having to run to the gym. It fits in the corner of the room; very small "footprint". Very stable. One drawback: No rubber gripping on the bars. The simple fix would be workout gloves. Overall, I'm very pleased with the purchase and do recommend this station to anyone who is wanting to purchase equipment for a home gym....
Marcy Pull-up Station
- Pull-up Station features durable steel construction
- Get in shape with Marcy strength products
- Home fitness equipment is convenient
- Built in chin-up/pull-up bar, and dip station
- VKR station folds up, when doing pull-up/chin-up exercises
- Ergonomically angled VKR pads reduce stress to the shoulder rotator cuffs and also keep the forearms from slipping off the pads
- Angled frame design keeps body secured against back pad and eliminates body sway when performing knee raises
- Deluxe boxed upholstery
|Equipment||Pull Up & Push Up Bars|
|Warranty||2 year Limited Manufacturer|
|Model Number||TC 1800|
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I've had the station for a bout 2 weeks now. I really enjoy the convenience of NOT having to run to the gym. It fits in the corner of the room; very small "footprint". Very stable. One drawback: No rubber gripping on the bars. The simple fix would be workout gloves. Overall, I'm very pleased with the purchase and do recommend this station to anyone who is wanting to purchase equipment for a home gym.Read More
Questions & Answers
Hello debco66az, the dimensions are 42 inches x 37 inches x 82 inches. I hope this helps. Have a great day!
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
FAQs about Home Gyms
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
Best Exercise Equipment for a Home Gym
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Inversion Table Buying Guide
Inversion tables are designed to hold a person upside down and counteract gravity's attempt to pull your head down around your feet. Inversion table benefits have a large range. The action of using an inversion table decompresses the spine as gravity makes the blood-flow change slightly and helps the lymphatic system pull toxins from the system. Inversion therapy is a sports and fitness program that began with Hippocrates 24 centuries ago and, today, is used by pro sports teams, professional gyms and medical facilities as well as for home gym machines. This inversion table buying guide will help you figure out how to buy inversion machines that will best meet your needs.
How to Set Up Seating for a Home Theater
You've remodeled to increase the acoustics in your recreation room, bought a widescreen TV and set up a state-of-the-art surround-sound system. With all the effort you've put into building your home theater, you don't want to leave the seating arrangement to chance. Whether you're installing theater seats or more traditional living room furniture, you'll want to optimize both viewing and sound quality.
Tips on Choosing New Cabinet Pulls
They might be small, but cabinet pulls have a big effect on the look of your kitchen. The style of your home and the mood you want to convey can both affect which pulls you choose. Here are some tips to help you choose cabinet pulls that can enhance cabinets in any room.
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Buy Exercise Equipment
Buying your own exercise equipment can be a great long-term investment. As opposed to paying for a membership to a gym, you can have the fitness and exercise equipment in your own home and work out whenever you'd like. The upfront expense of home gym machines will become a bargain over time because you won't be paying any monthly fees or membership charges. The fact that you can work out whenever you like in the comfort of your own home is also a big bonus. Because exercise equipment is a substantial investment though, it is important to make a few considerations before you purchase your fitness equipment.
Types of Treadmills
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
FAQs about Computer Desks
A computer desk provides a central location for your keyboard, computer, monitor and computer peripherals. Today's computer desks come in a wide range of prices and designs to suit everyone from the business executive to the college student. The focus is on selecting the right combination of amenities to enhance your specific needs and computer tasks. From sophisticated work stations to pull-out computer carts, by carefully comparing style and function, you'll find a computer desk that suits your needs. Take a look at this article to learn answers to frequently asked questions about computer desks.
How to Wear a Women's Leather Jacket
Do you look in the closet and yawn before pulling out yet another boring outfit? Spice up your wardrobe with a leather jacket. Find flattering jackets and blazers made of supple leather to dress up jeans and T-shirts, dresses and work attire. Read on for tips on creating stylish outfits with your leather jacket and creating a look all your own.
FAQs about Steam Generators
One of the benefits of a gym membership is being able to enjoy the sauna or steam room. Now it is possible for you to have your own steam bath at home. All you need is a steam generator and either a steam shower or sauna. Then you can enjoy luxuriating in the cleansing humidity and heat of steam. If that sounds enticing, here are some answers to frequently asked questions about steam generators to help you make it a reality in your home.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
How to Buy a Treadmill Online
Purchasing any type of home gym machine requires some thought and research. You will need to decide on the brand of exercise equipment that works best for you and the number of special features you require, among other considerations. This is particularly important when choosing a treadmill, especially when you're buying your home gym machine online. Decisions about buying a treadmill online should be made carefully, considering the use the machine will get, the space in which it will be placed and the budget range set for the purchase.
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