Does this weight bench fold upright for storage?
Marcy Olympic Workout Bench
Strengthen biceps, abdominals, and more with this multi-function workout bench from Impex. With its heavy-duty 14-gauge steel construction and a weight capacity of 600 pounds, you can be sure this bench will hold up to even the heaviest usage.
ITEM#: 13731362This Marcy Olympic workout bench from Impex features a dual function leg developer with pivot point that aligns with knee joints and locking mechanism for performing abdominal exercises. This bench also spotlights a durable powder coated finish. The workout bench features a preacher curl bicep pad for a customized workout experience. The bench also has a reverse walk-in squat feature, a detachable bicep curl bar and Akimbo-style crutches with diamond striker plates. Contoured foam roller pads provide comfort, and the seat and back adjust to place you in the perfect position for military and chest presses.
- Durable powder coated finish
- Adjustable preacher curl bicep pad
- Dual function leg developer with pivot point that aligns with knee joints and locking mechanism for performing abdominal exercises
- Reverse walk-in squat feature
- Adjustable seat and back pad operates on a slide track that properly places the exerciser in the correct posture for military and chest press exercises
- Detachable bicep curl bar
- Contoured foam roller pads
- Adjustable bar catches
- Two Olympic weight plate storage posts
- Akimbo style crutches with diamond striker plates
- Accepts Olympic size barbell and weight plates
- Durable construction
- Easy to assemble
- Boxed construction with high density foam and accentuated vinyl
- Made of heavy-duty 14-gauge steel
- Weight capacity: 600 pounds
- Dimensions: 60 inches high x 47.5 inches wide x 80 inches deep
- Model: MD 857
|Manufacturer Warranty||2 year Limited Manufacturer|
|Model Number||MD 857|
|Fitness Machine Weight Capacity Range||More than 400 lbs|
|Incline Adjustability||Manually Adjustable|
|Tread Cushioning||Heavy duty|
|Weight Bench Type||Olympic|
|Weight Rack Type||Dumbbell Racks|
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I would love this workout bench, looks awesome,and i've been weight lifting since the 1970'sRead More
Best value for the money I could find after considerable research. Happy overall. Seat has 2 small tears on back edge.Read More
Good Bench Capable Of Doing Multiple Workouts. Could Be Sturdier But I'm A Larger Person. Small To Regular Sized People Will Have No Problems With This Bench. Leg Developer Could Be Better But The Arm Curl Setup Works Well.Read More
Very happy with purchase, it was easy to put together. It is very stable much better than some others I looked at. Highly recommend this bench to anyone looking for one in this price range.Read More
Great bench. Arrived from UPS in perfect condition. Assembled myself (asked wife for help holding one piece once) in a little over two hours. I've used this several times and found it to be solid. Great product at a great price!Read More
Questions & Answers
Hello whughes7, this bench will fold into a the dimensions it is shipped in, the shipping dimensions are approximately 62 inches high x 7 inches wide x 23 inches long. Have a great day!
What are the dimensions of the packaged product?
Hello bhp, the dimensions of this package is approximately 62 inches high x 7 inches wide x 23 inches long. Thanks for shopping with us!
can replacement parts be ordered for the bench
Hello bobcop63, thank you for your inquiry; you will be contacted by Customer Care.
I recently received this item and it did not come with directions. Can you mail them to me ive been searching online with no luck.
Thank you for your inquiry; you will be contacted by Customer Care. Have a great day.
can I use standard size plates on this equipment?
This unit can accommodate both standard and Olympic plates.
Actually you can for the leg and curl bar attachment. It comes with a sleeve to fit the Olympic plates just don't put that on. You will need an Olympic size bar though as a standard one wont be long enough to use for bench press.
Is this the Marcy Diamond MD 857 Olympic surge bench? It appears to be but since its not advertised as such I just want to make sure.
The model number is MD 857
yes it is
Best Exercise Equipment for a Home Gym
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
FAQs about Home Gyms
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
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The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
How to Select an Elliptical Trainer
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Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
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Fitting exercise into your busy schedule can be a challenge. Treadmills make it easier to budget exercise into your day by allowing you to run or walk whenever you want. You don't have to worry about weather or time of day or going to a gym. You can hop right on the treadmill in your home gym and get a cardio workout that's customized to your needs whenever you feel like it. However, not all treadmills are created equal. Today's treadmills come with a slew of different features, which can be baffling if you don't know what they all do. We've compiled a brief list of features commonly found on treadmills, so you know what you're looking at as you shop for treadmills.
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Going for a run or walk outside is a great way to exercise, but bad weather, traffic, and a lack of daylight can mean that being outside isn't always the best option. Fortunately, treadmills offer a solution that lets you get your workout at any time, and they can even allow you to watch your favorite TV show or keep an eye on your kids. As with all home gym machines, prices and features vary, but all offer you a convenient exercise option in your home.
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