Kathy Smith Kettlebell Solution

Included Warranty: 90 day Manufacturer
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ITEM# 12733230
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    Kathy Smith Kettlebell Solution
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    Get in the best shape of your life with this convenient Kathy Smith kettlebell solution. You'll tone up and build muscle with this set, which comes with kettlebells, DVD, wall exercise chart, and a book of nutritious recipes to help you on your way.


    ITEM#: 12733230

    The Kathy Smith Kettlebell Solution is designed for kettlebell beginners, so the two soft kettlebells are lightweight. The soft outer shells won't scratch floors yet the handles are large enough to grip with both hands, and the bases are sturdy enough to accommodate pushups.

      Solution includes
    • One (1) 3-pound soft kettlebell
    • One (1) 5-pound soft kettlebell
    • Workout DVD: 4 workouts in one DVD to target full-body fat burning, flat abs, tight buns, sculpted shoulders and arms
    • The Kathy Smith Nutrition Solution
    • Kettlebell Workout Wall Chart


    Equipment Kettlebells Weights
    Dumbbell Type Sets
    Weight Range 0 - 5 lbs
    Dimensions 6.0x6.0x6.0
    Warranty 90 day Manufacturer
    Materials Vinyl
    Model Number 05-3005

    Product Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Good value for home exercise program

      Kathy Smith's Kettlebell Soulution is a good value and good starter program for beginning exercisers. I do 2 routines plus the warm while my husband does 1 routine plus the warm up but is moving after only 1 week to 2 routines per session. My only suggestion would be to include 1 30 minute or longer routine for people at relatively high level of fitness.

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    • Kettlebell Workout

      This product is outstanding. It is a complete workout. Each section is only 15 minutes in duration so there are really no excuses to getting in shape.

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    • kettlebell

      liked this item. sent it to my daughter very useful

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    • Kettlebells

      I really like the workouts on the DVD in the 20 minute intervals - that way I can decide if I want to do just one if I am short on time or the other ones. The instructions are easy to understand and follow along with. The price is good for the DVD and the two kettlebells.

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    • Degree of difficulty is scary

      I am most disappointed in the video because the moves are so complicated. I had read about kettle bells, and I wanted to try some lightweight ones because I was having problems with my hip and lower back due to some flippers I was using while swimming nine miles a week. I was told to work on building abdominal strength.Although I have arthritis, I am strong, flexible, and fit, and I have another Kathy Smith workout video that includes people of many different levels in the class, so I thought that I would be able to handle the workout. So far, I have only watched it while working out on my elliptical. If I knew a 13 year-old who wanted to be a dancer, I might pass this on. I will probably use the kettle bells because they are light weights, but I think it would take me a year to learn the video moves, and I'm not sure the payoff would be there. Kathy Smith is an amazing physical specimen, but I think there is a reason that no one else is in this video with her. She's like watching a freak contortionist at the circus. I'm really glad that I didn't go to a class with her as the teacher because I would have been mortified. My solution? I joined the gym again, and I'm doing weight machines. Sigh...

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