Ironman Gravity 4000 Inversion Table with Memory Foam

I read all the other reviews and was a little skeptical about the machine. I have Lumbar arthritis and general pain in my lower back and legs. I find the table must be set taller than you actually are and it won't return to the upright position without you actually pulling it upright. Having said that, I thought it was worth a try, The first couple of times you use it, you will be in pain. Don't try to go all the way over and don't use your whole weight. Work up to it and remember to come back to the upright position slowly. I can now go fully inverted, don't feel light headed, and the back pain is better. I need to make time for at least 20 minutes 2 times a day upside down. I would recommend it if you have some kind of disc damage. I'm 59 and didn't ever meet anything too heavy to lift. Now, I'm paying for it. The table seems to be helping. Only had it about 3 weeks, but, so far, it's a keeper. Don't expect immediate relief and be prepared for "new" pain when you first start. Hope it helps you too.

Helpful for my low back pain. Could do the exercise for more time if my ankles doesn't hurt. I would recommend this to any body with back pain.

I tried my table a couple of days after I got it. It was strange to be upside down, but I felt secure whith the ankle supports. I've kept it open because it looks like I would hurt my back trying to open and close it every time. I did feel really good relief on all parts starting on my knees, hips, lower back, even neck. I had lower back pain for a long time. The first day I used it, the pain was gone. Sure I felt a little sore because it obviously causes a stretching of joints and muscles. But after that was gone I felt no pain. My right hip was also giving me trouble. The chiropractor would have problems setting it in place. Some times I couldn't even get up from sitting without it hurting so bad that I couldn't walk. This pain is gone since I've used it. It's worth the investment. I don't feel like going to the chiropractor so the table has paid for itself. I do kettlebells workouts, some times with 50 lb weights, and that would tighten up the muscles on my back. (I'm only 115 lb). I can jump right on after a work out and stretch like I could never do with any normal stretching routine. Definitely would recommend it.

We are all pleased with the Ironman Gravity 4000! It is sturdy, safe and very comfortable. I was concerned with the ankle holds as I have never used this style before. They are great even with bare feet. It adjusts easily enough to where our 9 and 10 year olds can adjust and use the table also. We researched for awhile before settling on this table. The memory foam back was worth the investment. There is no reason this table will meet our needs for as long as we will need it! We all feel great with no regrets!