Impex MD389 Marcy Standard Bench with Butterfly

Today: $155.99
Out of stock
ITEM# 12966080

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ITEM#: 12966080

Maximize your workout with this Marcy standard bench with butterfly from Impex. The MD389 features durable steel tubing construction, adjustable bench, comfortable foam pads and independent fly arms. This bench's ergonomic step handle bars and heavy-duty tread cushioning make workouts more enjoyable and comfortable. This workout machine takes standard-sized barbells and weights so it's easy to start working out right away. With a frame that won't take up a lot of room, this workout bench also features a powder-coat finish for years of use.

  • Steel tubing 1- x 2-inch and 2- x 2-inch 14-gauge square tubing
  • Rolled construction upholstery with high density foam and accentuated vinyl
  • Durable powder coat finish
  • Adjustable preacher curl bicep pad
  • Dual function leg developer with pivot joint that aligns with knee joints
  • Adjustable four position back pad
  • Comfortable foam roller pads
  • Independent pec-fly arms
  • Accepts standard size barbell and weight plates
  • Compact frame design
  • Durable construction
  • 60 inches long x 52 inches wide x 47 inches high


Type Weight Benches
Equipment Weight Benches
Assembly Assembly Required
Hand Weight 2
Incline Adjustability Manually Adjustable
Maximum Incline 16 to 20 percent
Portability Portable
Step Handle Bar Ergonomic
Step Machine Built-in Program 2
Stride Adjustability Manually Adjustible Stride
Tread Cushioning Heavy duty
Dimensions 60.0x52.0x47.0
Warranty 2 year Limited Manufacturer
Materials Steel, Vinyl
Model Number MD389

Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
  • its ok

    there are no safety for bench pressing

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  • Not worth at all

    Worst bench ever. Do not buy. It's 20 % smaller then it should be. I think it's made for 5 ft tall 120 lbs people only . I'm 175 lbs 5,9 tall and I'm too big for it.

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  • Decent product but they forgot to ship it!

    Supplier forgot to ship this to me. Shipping label was created but they never actually shipped this out. I called and got the run around assuring me that it was shipped and was lied to. They tried blaming UPS saying that UPS supplied wrong tracking info. But low and behold after I called this was finally shipped out with original tracking # which tells me it was never UPS fault and supplier simply forgot to ship it. Very poor service and no excuse for this at all! I am very unhappy that I was lied to.

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  • Butterfly bench

    Easy to assemble. great work out

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  • Review of the Impex MD389 Marcy Standard Bench…

    Super, well made quality product. Excellent price. Over the years I have purchased several weight benches; this is beyond a doubt the best quality bench that I have ever owned.

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  • Great Quality and Value

    I purchased this for my son who is installing a home gym....this is a great value and he says can offer more upper body exercises than others that cost the same. It is very sturdy, easy to put together, tho' took a couple hrs. and is working as expected. You will need a heavy weight mat ( we bought the O'stock 3/4 ") under it because it is very heavy and sturdy. It is a great value and arrived promptly as always....thanks Overstock !

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  • Great Price for a great systesm

    Easy to put together. Solid construction. I have used it for a couple weeks now with no problems. Doesn't wiggle like some do, so you feel secure as you use it.

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  • Excellent purchase

    This is an excellent weight bench! It is easy to assemble and the butterfly and preacher curl pad are wonderful accessories not typically found on a standard weight bench. The padding is perfect, not too much nor too little. It easily adjusts to different positions. It is a great purchase for a varied work out. It is easy to change out weights for multiple users. I would recommend this bench, and my husband loves it too.

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Questions & Answers

Get your product questions answered right here.
  • Why did you choose this product?

    • Getting into shape and the price is reasonable

    • what my husband wants...has all basic moves.

    • I like that it has the butterfly and curling bench, and it will fit perfect in the spot i have in my house

    • It had the leg extensions and arm butterflies, don't see that combo much

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  • Will this bench accommodate Olympic weights?

    • Hello sp, this has a standard bar, not an Olympic, it is not recommended for Olympic weights. Thanks for shopping with us!

  • How is this product shipped? Dimensions and weight of box or boxes?

    • Hello traveller17, H: 8 W: 19 L: 48 with a shipping weight of 68 pounds. Please feel free to contact us again with any further questions. Thank you for shopping with us!

  • It says it comes fully assembled. Is that correct?

    • Hello, I'm sorry that is wrong. This does need to be assembled. Have a great day!

  • Is it possible to adjust the seat back straight up (90 degree angle to the base) in order to do military or dumbbell shoulder presses?

    • Hello ctny7, this model will only go into a incline, decline and flat position. It will not go into a 90 degree angle. Have a great day!

  • The picture shows that it has a "row bar" attached to the top leg roller but says nothing about it in the product details. Does the "row bar" come with this assembly along with the butterfly bars? In other words, does this assembly come as pictured??

    • Hello cardsfan78, the row bar is an arm curl handle that would be used while sitting on the unit. A ‘row’ exercise can not be done with this part. have a great day!

  • How much weight in total can it hold? Person + weight = ?

    • Hello alex180, Thank you for inquiring about the Impex MD389 Marcy Standard Bench with Butterfly. The upright beams can support up to 300 pounds of free weights. The bench can hold a total of 450 pounds. Thank you for shopping with us.

  • does the preacher curl attachment come with it or do you have to buy it separate?

    • Thank you for contacting us jbell4986. This comes with an adjustable preacher curl bicep pad, an adjustable four-position back pad, and a dual-function leg developer with pivot points that align with your knee joints all combine to give you a comprehensive workout. There are also independent arms to isolate your pecs, and the bench fits standard-size barbell and weight plates (not included). Constructed of 14-gauge square steel tubing with high-density foam and vinyl accents. Please let us know if you have any further questions.

  • how much in to chiapas mexico postal code 29030 and how long take to get it in my home town

    • Thank you for shopping with us angellang. Our international web site will give you all the information you are looking for. Have a great day.

  • How long does the bar need to be so I can purchase one? Thank you

    • Thank you for your question. This would just use a standard size bar over 60" long.

  • How much weight will the standard bar hold?

    • Thank you for your question. This unit does not come with a weight bar, but the bench itself can hold up to 300 pounds on the uprights.

  • Can you put the bench flat down and lay on your stomach and do hamstring curls backwards?

    • Thanks for your interest, yes you could preform hamstring curls laying face down with this bench.

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