Flat Weight Bench

Included Warranty: Lifetime Frame, 1 year parts
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ITEM# 10208646
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    Flat Weight Bench
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    ITEM#: 10208646

    The Flat Weight Bench is a great way to start or add to your own home or professional gym. Quality construction with an affordable price makes this bench a worthy investment to your physical health.

    The bench is made of sturdy 12 gauge steel, ensuring that it is strong enough to stand up to any weight and workout. Its classic design makes it suitable for a wide range of exercises, so you can customize your workout routine to your liking. The bench is easy to move, allowing you to use it with multiple weight sets.

    • Sturdy 2-inch x 2-inch 12-gauge steel construction
    • Thick comfortable pad (12 in. W x 42 in. L)
    • Easy to move


    Type Weight Benches
    Equipment Weight Benches
    Assembly Assembly Required
    Portability Stationary
    Weight Bar Type Standard
    Weight Bench Type Standard
    Weight Training Total Weight 100 lbs.
    Weight Training Weight Type Cast iron
    Dimensions 19 in. H x 17 in. W x 55 in. L
    Warranty Lifetime Frame, 1 year parts
    Materials Steel, vinyl
    Model Number FRB-124

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Weight Bench

      This bench is slightly below gym quality, works fine at home but could use slightly more padding and thicker covering.

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    • Great bench.

      Great bench. It was exactly what we ordered and it has worked out just fine.

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    • sturdy

      Great sturdy bench. Is a little too high off ground for some exercises.

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    • My son loves it

      Great quality and perfect size for my son's bedroom...would definitely recommend this product

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    • Nice bench

      Nice bench to do dumbbell exercises on. It was a little difficult to get the holes aligned attaching the bench to the base.

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    • Adequate Bench

      For the price this is an adequate bench. The frame is easy to assemble and is solid. The vinyl used to cover the pad is poor quality, and l anticipate will not hold up with much use. The horizontal supports for the bench pad are at the ends of the center beam with no horizontal support for the bench pad in the center. As a consequence the bench pad flexes in the middle when doing an exercises like a triceps press or sitting in the center of the bench which is annoying. I fixed this problem with a shims placed under the bench pad along the support bar. It would be a great bench for the price if they fixed these two problems.

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    • a good buy

      I am very happy with this product. It wasn't difficult to put together (or at least i think so - my husband did it), and it's very sturdy.

      Read More

    Questions & Answers

    Get your product questions answered right here.
    • What are dimensions

      • Hello patricia e., this is approximately 19"H x 17"W x 55"L. Thanks for shopping with us!

    • What is the weight limit on this bench? 100 lbs can't be accurate.

      • Hello healthguyfsu, this bench is rated for 100 pounds weight training total weight. Thanks for shopping with us!

    • Is this collapsible?

      • Hello, modernretro. This weight bench is not collapsible, but it is light and easy to move. Thank you for shopping with us. Have a great day!

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    Shipping & Returns


    Usually leaves our warehouse in 1-2 business days. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.


    This item cannot be shipped to Alaska or Hawaii. More details

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
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    * For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.