how thick is this mat?
Fanmats New England Patriots Yoga Mat
- Team: New England Patriots
- Materials: 100-percent PVC
- Color: Pink/white
- Dimensions: 24 inches wide x 67.5 inches long
- Slip resistant bottom
|Yoga Item Type||Exercise Mats|
|Manufacturer Warranty||1 year Limited Manufacturer|
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The color is nice, and it's just what I was looking for. Thanks!Read More
Nice carry string, great design with your favorite football team, as comfy as it should be. Wish marketers wouldn't just market to women with pink, but hey, I'll own the pink mat :-) Got the Patriots for my lady, and a pink Raiders one for myself.Read More
Questions & Answers
This is approximately 1/4" thick.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
How to Choose Bath Rugs and Bath Mats
It's not as simple as it sounds. Bath rugs and bath mats can make a huge difference in how your bathroom looks and can make your morning routine that much simpler or that much more of a hassle, depending on how well you match your habits to your bath mat or bath rug. Taking a little time to do some homework on bath rugs and bath mats can make the whole process of choosing a new bath mat or bath rug a lot easier and can ensure that you get just what you need for your unique bathroom.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Top 5 Reasons for Daily Meditation
Breathe in. Breathe out. Practicing daily yoga and meditation takes only a few minutes and can supply you with a bevy of health benefits. From decreased blood pressure to an enhanced immune system, mindful meditation offers a simple way to train your mind and improve your health no matter where you are or what time of day it is. To help you explore the benefits of meditation, here are the top 5 reasons for daily meditation.
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Have you been feeling stressed out lately? Studies have shown that exercise can help reduce stress and minimize the effects that it can have on your body and your mind. Not sure what to try? Here are three great ways to get moving and start feeling better.
Best Bath Rugs for Guest Bathrooms
When you want your guest bathroom to feel inviting, try a new bath rug. Switching out your old bath mat can instantly update the room, making the decor warm and comfortable for anyone who visits your home. Some bathroom rug styles are better suited for guests than others, so keep reading to learn about a few of the best bath rugs for guest bathrooms.
Best Bathroom Accessory Ideas
The bathroom is a key space in any home because it is an intimate area where you bathe and groom. Make it your haven or turn a shared bathroom into an inviting space by furnishing it with decorative and useful pieces. Look for bathroom accessories that help you relax and add to the decor. Here are some of the best bathroom accessory ideas to help you make the most out of your bathroom. Massaging bath mat: Massaging bath mats are bathroom accessories that can change your bathing experience. Suction cups hold these mats in place in your bathtub. By turning on one of these mats, you'll receive a full-body massage as you bathe. They're great for letting your circulation flow after a stressful day. Massaging bath mats are a worthwhile addition to your bathroom. Not only do they help you relax, but they also keep you from slipping in the tub. Select a mat in a color that is close to the one of your bathtub to keep the decor of the room uniform. Decorative mirrors: Decorative mirrors are useful bathroom accessories. Replace your plain bathroom mirror with one that has accents or an interesting shape. This new mirror will enliven the room while maintaining its purpose as a mirror. You can also use it for practical purposes, such as hiding a storage unit. Look for multipurpose mirrors that open to reveal a medicine cabinet. Bath pillows: Bath pillows can help you relax in your bathtub after a difficult day. A bath pillow offers support to your neck to keep it from straining when you lie down. They are convenient because they're small and take up very little space. Automatic soap dispensers: Automatic soap dispensers are very useful for your bathroom. They ensure that users will have plenty of soap for cleaning and sanitizing their hands. Soap dispensers are perfect for bathrooms that have lots of visitors, such as the one near your living room or in an office. An automatic dispenser detects a hand and dispenses a regulated amount of soap. View All Bath Accessories Back to Guides Directory View All Bath Accessories
Modern Wedding Anniversary Gifts
A wedding anniversary, whether the first or the twenty-fifth, is a milestone worth celebrating. Giving a thoughtful gift to your partner is a wonderful way to show affection and commemorate the time you've spent together. Finding the perfect gift isn't always easy, especially if you've been giving each other gifts for decades. Where do you look for new ideas? This list is the best place to start. Each gift idea has a link to the department where you can shop for the items. In England, during the Victorian era, celebrating anniversaries with gifts and parties became very fashionable, and it didn't take long for the trend to reach the United States. The traditional list of anniversary gift ideas came from this time. Then, in 1937, a group of jewelers decided to update the list to include more modern items (and more items that they sold in their stores -- diamonds show up on the list three times). That's where this list of modern wedding anniversary gifts came from. Many items from the original list appear here, and we've offered even more contemporary interpretations of the ideas. If you want to give a creative gift, you can use this list as inspiration. For even more anniversary gift ideas, be sure to read our guides to traditional wedding anniversary gifts and anniversary gemstones.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
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Your mom loves to get going. Running, biking, hiking: As long as she's active, she's happy. You want to give your mom a Mother's Day present that supports her active lifestyle, but what is the perfect gift to give her? You know your mom best, so think about what she likes to do, and then consider some of these suggestions to help get you on track.
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When it comes to women's health, it's important to get reliable information. One way to get consistent information from reputable sources, such as doctors or specialists, is to add a health and fitness book to your library. Whether you are looking for an all-inclusive health book to deal with physical, mental or nutritional symptoms, or one that deals with a specific topic, there are plenty to choose from. Below, you'll learn about some of the best health books for women.
5 Eco-Friendly Mother's Day Gift Ideas
Your mom loves nature and respects the environment. For Mother's Day this year, the perfect gift for her will be not only something she'll love, but something that is eco-friendly as well. For a mom who wants to reduce her carbon footprint and save the planet, here are a few low-impact Mother's Day gifts she'll love.
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