Do you have to be on the 9% or 12% incline or does it also have a 0% incline option?
Exerpeutic Folding Compact Manual Safety Handle / Pulse Treadmill
With its foldable design, wheels for easy transportation, and operation without any external power, this manual treadmill is a great fit for limited space living arrangements. This unit features a LCD display, safety handles, and adjustable incline.
- Tested up to 260 pounds of user weight
- Steel frame with powdercoated finish and wide side rails for safety
- Heart pulse sensors allows the user to measure target heart rate zones and heart pulse levels
- Extra-long safety handles with foam grips 2x the length of other typical manual treadmill machines
- Quick Release incline adjustments features quick and easy two-position incline levels of 9 and 12 percent, respectively
- Transportation wheels allow the treadmill to be moved easily
- Belt size: 41 inches long x 13 inches wide
- Folds up easily for storage
- Folded dimensions: 57 inches high x 23 inches wide x 18 inches deep
- LCD display window features elapsed time, distance walked, calories burned, speed and heart rate monitoring
- Precision balanced 7-pound flywheel provides quietness during operation
|Console Display Type||LCD|
|Incline Adjustability||Manually Adjustable|
|Maximum Incline||Up to 12 percent|
|Treadmill Running Surface Length||Under 50 in.|
|Weight Capacity||250 - 300 lbs|
|Manufacturer Warranty||1 year Limited Manufacturer|
|Materials||Steel, Rubber, Plastic|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
Wow! Really gives you a workout. Very compact.Read More
arrived quickly. box was heavy but shipping was included. I hired someone to put it together. when almost assembled noticed one cord coupling broken. repacked and returned. Thanks to overstock for free shipping or it would have cost as much as the productRead More
Love it...I can fold it up and put it in the corner. I have been needing to get some walking done but didn't want to go out and walk...I don't know the area. Hoping to get in shape now that I have the treadmill!Read More
Product is what is advertised and worth the money. A lot more assembly than I expected.Read More
Treadmill does not have tension adjustment. Belt runs free, very dangerous.Read More
This is our 1st treadmill and it has shown to be a good value. It gives us quite a workout and has 2 levels of incline. We are impressed with the heavy duty construction and how simple it was to set up and start to use right away. It gives enough resistance to force the legs to really work out and strengthen in a short amount of time. This is a good product and we are very pleased with it as we're using it daily.Read More
I actually bought this exact same treadmill from another site which it was considerably cheaper. But the treadmill fits my needs and is what I was looking for as I don't have the room for a standard electrial treadmill. It's very easy to walk on and actually gives me a good workout because fo the incline and you actually have to do the work yourself since it's manual. My 10 year old daughter even walks on it.Read More
Good to walk on. Start out on it slow though, it's not like walking on an electric TM, but it's pretty good, and will wear you out fast :)Read More
Since this is a manual treadmill, you have to work a little harder to make it move. It gives you a good workout; however, I wished I would have purchased the electric model.Read More
My treadmill came quickly and was easy for me to assemble. It is quiet and I like that I am only using my own power to opeate it. It is easy to move, and I can store it under the bed intil I need it.Read More
Questions & Answers
Hello Bex, this treadmill only has the 12 percent and 9 percent incline options. I hope this answer helps. Thank you for shopping with us!
How much assembly does this product require?
Thank you for shopping Overstock.com. The assembly takes about an hour depending on your ability. Many people have said that it is quite easy to put together.
How much does this machine weigh?
can you run on this machine? Is it designed to sustain 60 minutes of running every day?
It''s a treadmill, so if you weigh less than 260 lbs., it should do what you require.
What is the maximum weight allowed on this machine?
This product has been tested up to 260 pounds.
IS THERE A FEATURE WHICH TELLS YOU HOW FAR YOU HAVE WALKED?
LCD display window features elapsed time, distance walked, calories burned, speed and heart rate monitoring.
How to Select a Treadmill
Going for a run or walk outside is a great way to exercise, but bad weather, traffic, and a lack of daylight can mean that being outside isn't always the best option. Fortunately, treadmills offer a solution that lets you get your workout at any time, and they can even allow you to watch your favorite TV show or keep an eye on your kids. As with all home gym machines, prices and features vary, but all offer you a convenient exercise option in your home.
Types of Treadmills
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
FAQs about Treadmills
Are you looking to get in shape? If so, treadmills can help. Whether you use them for walking, jogging or running, treadmills are excellent exercise tools. Anyone in the market for a new treadmill is bound to have questions about these amazing machines, and this article is here to help. Take a look below to find answers to some of the most FAQs about Treadmills.
Treadmill Buying Guide
The treadmill is one of the most reliable, easy-to-use pieces of home gym equipment available. When you're choosing a treadmill, you'll need to think about whether you'll use it more for running or for walking, and you'll need to consdier how much space you have for it. Then, you can choose between one of the types of treadmills avaiable.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Buy a Treadmill Online
Purchasing any type of home gym machine requires some thought and research. You will need to decide on the brand of exercise equipment that works best for you and the number of special features you require, among other considerations. This is particularly important when choosing a treadmill, especially when you're buying your home gym machine online. Decisions about buying a treadmill online should be made carefully, considering the use the machine will get, the space in which it will be placed and the budget range set for the purchase.
Best Reasons to Train on Treadmills
Running is one of the best fitness exercises you can do. But while there are lots of obstacles and excuses that get in the way of a running routine, treadmills eliminate a lot of those problems. Treadmill running is convenient, safe and effective. Running on a treadmill helps you keep in shape during the winter and can be a great way to get started as a runner.
Features Commonly Found on Treadmills
Fitting exercise into your busy schedule can be a challenge. Treadmills make it easier to budget exercise into your day by allowing you to run or walk whenever you want. You don't have to worry about weather or time of day or going to a gym. You can hop right on the treadmill in your home gym and get a cardio workout that's customized to your needs whenever you feel like it. However, not all treadmills are created equal. Today's treadmills come with a slew of different features, which can be baffling if you don't know what they all do. We've compiled a brief list of features commonly found on treadmills, so you know what you're looking at as you shop for treadmills.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
How to Get Fit for Kili
Mount Kilimanjaro stands at 19,340 feet above sea level and rises about 15,000 feet from its base. So, while Mt. Kilimanjaro isn't a technical climb, it is still a very strenuous trek and one that shouldn't be taken lightly. Getting yourself in the best shape possible will not only ensure that you make the best Kilimanjaro summit attempt possible; it will make your time climbing the mountain much more enjoyable. So get ready to spend a lot of time on the treadmill.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Best Ideas for a Cowboy Birthday Party
Plan the perfect cowboy birthday party for your little cowhands and their posse with a Western-themed party. With the right decorations, games and food, you can create a hoedown that your child and his or her friends will remember for years to come. Find cowboy party supplies and crafts for a colossal cowboy party, and don't forget to capture every moment with your camera. Invitations. Create cowboy party invitations that look like "wanted" posters using recycled brown cardstock paper. Print a black-and-white picture of the cowboy or cowgirl of honor in the center and use an old-style font or block lettering. Include the time and place for the round-up on the cowboy party invitations. Use fun phrases such as "howdy partner" and "saddle up for the showdown" for added laughs. Ask guests to come in their favorite cowboy attire, including rugged jeans, flannels and boots. Decorations. For cowboy party decorations, cover tables with red and white tablecloths. Display "wanted" posters of the birthday cowboy or cowgirl throughout the cowboy party room. Add balloons in colors of red, white and blue. Shape strands of rope into lassos and place them on the tables or hang them on chairs. Use bandanas or a Western-themed fabric for place mats. Create large cutouts of cacti, horses and cowboys for decorations. Bales of hay, stalks of corn and other items can add to the cowboy party decorations. Place bottles of water or juice boxes in a wheelbarrow filled with ice for refreshments. Dress up. Costumes and clothing can add to the cowboy birthday party theme. Because all guests may not know each other, give each guest a name tag cut to look like a sheriff's badge. Use silver cardstock cut into star shapes and attach the name tags with safety pins or tape. Provide guests with bandanas in a variety of colors. Give each guest a straw cowboy hat and a water pistol for an authentic cowboy look. Games. Though cowboys can be serious, there is nothing like having several fun games planned for even the roughest, toughest cowboy to enjoy. If you're holding a summer party, tell all cowboys and cowgirls to bring their swimsuit for a shoot-out using water pistols. Have a galloping contest; use brooms as pretend ponies and have races to see whose horse is the fastest. Old-fashioned potato-sack jumping contests are easy to assemble. Hold a boot toss contest: Have children toss bean bags, gold coins or other cowboy party supplies into an old pair of worn cowboy boots. Food. Create an old-fashioned homemade spread, complete with a cowboy party cake. Barbecued hamburgers and hot dogs or sloppy joes are always a favorite for little cowboys and cowgirls. Salsa and chips, beef jerky and even pulled pork sandwiches are additional ideas. Corn on the cob and cornbread are traditional cowboy staples. Create a cowboy party cake in the shape of a hat, pony or boot to continue the theme. Goodie bags. Thank each guest for coming by giving them a galvanized pail filled with cowboy party favors. Fill each pail with a small amount of straw or hay. Add trail mix, gold coins and licorice rope to each pail. Tie pieces of raffia or fabric for additional decoration to the pail's handle. For other cowboy party favors, consider purchasing small plastic harmonicas, sheriff badges and cowboy figurines. View All Crafts Back to Guides Directory View All Crafts
Best Exercise Equipment for a Home Gym
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Tips on Better Winter Fitness
With shorter days and colder temperatures, it can be difficult to maintain your fitness during the winter. Holiday feasts don't help, either. Fortunately, it can still be easy to exercise through winter and achieve a healthy level of winter fitness. You just need to be creative; find a winter sport, act like a kid, change your winter fitness routine and stay positive.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final
shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details