Other Equipment - Zon - Exercise Equipment
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Sat Nov 09 00:00:00 MST 2013judih1 Rating:5.0
I have used the one that allows you to be totally horizonal , until I used this one in a gym on vacation. This allows you to do dips as wells as a type of crunch. I found this not only strengthens your back it also tightens butt, back of legs and helps stomach muscles. This is well made, easy to put together and a good deal for the price.
Tue May 03 00:00:00 MDT 2011anonymousw450w9 Rating:2.0
I was expecting these mats to be durable and functional- they are neither. The mats are made of light foam, even a preschool has thicker and denser play mats. I intended to use these mats for working out, plyometrics, weightlifting, etc. However, not only do the mats easily slide and slip around, but they are prone to tearing. Also, each mat piece is 1 square foot, and even when they are pieced together, it is not hard for them to get out of place, posing as a significant trip hazard, especially if you are working with dumbells. Not to mention that there were not enough border pieces included so I had even, smooth sides. Nope. These mats are not gym-quality. I highly discourage purchasing these mats as they are extremely low quality, prone to get damaged easily, and possess an extreme level of risk because they are not well-constructed.
Thu Nov 17 00:00:00 MST 2011carm420 Rating:4.0
we ordered these to set up a small home gym area in our basement. while they are very easy to put together, they don't really stay together very well when exposed to impact movement like aerobics or floor work. Also, they are not very thick so they do not provide much support on top of a concrete floor. Maybe with indoor/outdoor carpet underneath it would be more suitable.
Tue Jun 14 00:00:00 MDT 2011threeyorkies Rating:4.0
I bought 2 of these gym balls and have been using them for almost a month now hold up very well! Pumping them up is a bit of a work out with the hand pump but seem to hold air well! Didn't have a strong oder as other have noted, happy with purchase.
Tue Feb 17 00:00:00 MST 2015pete s. Rating:5.0
I have a small gym and lately have been adding Kettle bells. I bought the Cap 50lb weight. It is well finished and the handle is comfortable. I shopped around on may sites and overstock had the lowest price.
Sun May 04 00:00:00 MDT 200812good123 Rating:1.0
I was not happy with the purchase. Some of the parts were broken and plastic which did not work well with the metal. The piece was stripped and did not function as it should. I don't think I will make future purchases of large items. I would have returned the item, but did not want to go through the hassle.
Wed Feb 05 00:00:00 MST 2014rbunch333 Rating:5.0
Nice exercise gym ball for some light duty workout routines. Great buy
Sun Feb 27 00:00:00 MST 2011kblai0 Rating:5.0
This is a great leg press for a home gym. It has a small footprint, goes together very easily (about 25 minutes), and can handle sufficient weight for the most hardcore lifters without feeling unstable. I have performed leg presses on this machine with 360+ pounds for over 10 reps (much harder than 45 degree sled press). My only complaint with this product is that it does not come with the olympic adapter sleeves, which must be purchased elsewhere ( a simple internet search will suffice). Very good value for the money as this product is closer to $400 at most other sites with additional shipping. You won't be disappointed.
Sun Aug 17 00:00:00 MDT 2014karenbshaw3 Rating:5.0
This machine is very well made. It's super heavy duty and very sturdy. Looks like it actually belongs in a gym or doctor's office. It's very easy to put together and easy to use. Easy to adjust-my husband is 5'11" and 200 lbs, and I am 5'1" 110 lbs. Just a couple quick knob adjustments and you're good to go. A minute or two a day and you'll feel good as new. I swear by this. I'm on my feet all day long and I do a lot of physical work, and this helps enormously. Thinking of buying another one for our summer house in Maine. I still can't believe how great this is for such an incredible price. I truly recommend this to anyone!!!
Thu Oct 09 00:00:00 MDT 2014andover1 Rating:4.0
I have hardwood floors and needed some cushioning to do P90X workouts. Good value for the money. I bought 2 sets to cover a larger area. Easy to put together. They look ok, but if you are hung up on aesthetics the mats don't perfectly match colorwise but that is a very minor point since they are gym mats. I am 5'7" 165lbs and the mats stayed together even during aerobic activity. Occasionally the mats will slip so I'll need to put something under them to secure them. Overall I am very pleased with the purchase.
Thu Apr 05 00:00:00 MDT 2012sspp1234 Rating:5.0
The addition of the stabilizing bar is great and useful to people who might otherwise be unable to exercise. (Be sure to check with doctor). Great piece of the equipment! We didn't have a good place to walk and this solved the problem. You can increase the level of energy you us. The bar does not remove easily but we never felt the need to remove it anyway. It is a fun was to exercise and is fun for all ages. If you jump in front of the tv, time flies and you are finished before you know it!
Tue Jan 28 00:00:00 MST 2014ilya19 Rating:4.0
This set of CAP Barbell Anti-microbial Gym Mat is perfect for your home/garage gym. Having 3/4 inch thickness and pretty good tardiness dramatically reducing an impact, it provides better comfort and makes you fill better in case your children also use something like monkey bar and could fall down on it. The only challenge I had was when I tried to connect two sets together. Though there were additional cap-boards, they were not correct for the match. But it was easy enough to figure out that two very simple cuts on the existing ones would make them nicely fit.
Sat Feb 07 00:00:00 MST 2015OstkUser19099 Rating:5.0
These look exactly like the mats you can by at a***** or *****or similar stores for $** a pop or cheaper when they go on sale. They are labeled as horse mats or cow mats but all the specs look exactly the same. Why spend $*** plus shipping (these are very very heavy) when you can get them at a fraction of the cost elsewhere. In any event they are GREAT for a gym. They smell for a while but it gets better over time.
Tue Feb 12 00:00:00 MST 2013shortylsa Rating:3.0
So we thought the TNT Foam Gym Floor Mats where larger in size. There's not enought side boarder with the set. Its working for now but the tiles could have been larger. The picture makes them look bigger than what they are.
Wed Jun 20 00:00:00 MDT 2012808kai Rating:5.0
Like i said, BD-8 is a perfect fit for my gym. I am not a heavy lifter, 225 lbs for sets & reps will be perfect for me & this stands can easily handle that weight. It took me about 30 mins for me to assemble. It was very simple. First time buyer @ Overstock.com & they did not fail me. I was kinda leary from buying from O. Since i read some bad reviews. But my first experience with them is GREAT!
Wed Aug 20 00:00:00 MDT 2014daytona11 Rating:5.0
Was able to finally complete home gym with these mats.
Tue Dec 02 00:00:00 MST 2014Kruger Rating:5.0
We use this weight in our small community gym. The quality of the kettlebell is equivalent to other weights purchased from a national company
Tue Jul 12 00:00:00 MDT 2011kbsva Rating:4.0
We just ordered a second set of these mats to complete our home gym floor. They go together easily and provide nice cushioning over a cement basement floor. We are very pleased with the quality so far and the price.
Wed Jan 16 00:00:00 MST 2013rainbow098 Rating:4.0
Easy to assemble and use. Instructions on its use on DVD is also easy to follow. Only problem is the pulley system is not as smooth as it should be but on the whole the reformer is worth the price. As for the delivery, I had some problems with the delivery of my equipment which was delayed due to some faults of the delivery company over in Victoria which can be avoidable but I got the machine intact so that is good. Other than that unpleasant experience with the delivery, the transaction with overstock is excellent!
Fri Sep 26 00:00:00 MDT 2014jebkny Rating:5.0
this makes working out so much easier since I can stand in my living room while watching something and get a great workout in 20 minutes. Been doing it for about 6 weeks and i'm losing body fat without restricting my calories. Try to get at it 3-4 times a week. I started with the lightest band and have since moved to the 2nd and 3rd band as my strength and endurance has increased. it's a very good value considering I could have spent far more on a machine or gym membership to get similar results.
Mon Jun 16 00:00:00 MDT 2014meantina Rating:5.0
Bought these for my budding gymnast. They fold up nice to move out of the way. I bought 2 to velcro together. They work great!!
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Buying your own exercise equipment can be a great long-term investment. As opposed to paying for a membership to a gym, you can have the fitness and exercise equipment in your own home and work out whenever you'd like. The upfront expense of home gym machines will become a bargain over time because you won't be paying any monthly fees or membership charges. The fact that you can work out whenever you like in the comfort of your own home is also a big bonus. Because exercise equipment is a substantial investment though, it is important to make a few considerations before you purchase your fitness equipment.
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
A monitored home is a safe home, but you don't need to turn your house into a fortress in order to be secure. For most homeowners, some basic surveillance equipment is enough. These home security solutions are fairly simple to install, and the peace of mind you'll get will be well worth the effort.
Sticking to your New Year's fitness resolutions may elude you year after year, but this year, the right fitness equipment can help you accomplish your fitness goals. While gym memberships work for many people, having quality fitness equipment in your own home can make exercising much more convenient. Here is the exercise equipment that can help you meet your goals for looking and feeling healthy.
Purchasing any type of home gym machine requires some thought and research. You will need to decide on the brand of exercise equipment that works best for you and the number of special features you require, among other considerations. This is particularly important when choosing a treadmill, especially when you're buying your home gym machine online. Decisions about buying a treadmill online should be made carefully, considering the use the machine will get, the space in which it will be placed and the budget range set for the purchase.
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Using a rowing machine is a fantastic way to build muscles in your back, arms, chest and core. For people serious about home fitness, a rowing machine offers an intense aerobic and anaerobic workout that will build muscles and burn calories. Whether you are building a home gym or just want a piece of home fitness equipment to whip your body into shape, a rowing machine might be the perfect piece of gym equipment for you. Before you choose a rowing machine, it might come in handy to read a few rowing machine reviews, especially customer reviews. The main difference you'll find between one rowing machine and another is the resistance that simulates oars going through water. Some row machines use a combination of methods. Here is a quick rundown on the things you can expect out of rowing machines and the features you should look for before you buy. Pick out which one seems best for you and stick with it.
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
With weight lifting, walking and jogging, gym shoes must withstand a lot of wear and can become dirty quickly. Proper cleaning will not only make women's athletic shoes and men's athletic shoes look their best but may also make them last longer. If you wear your gym shoes mainly for workouts indoors, a good cleaning once every two weeks should be sufficient. If, on the other hand, you wear athletic shoes outdoors, you may need to clean them once a week or more frequently to remove soil and grass stains. Cleaning athletic shoes, however, does not require much time or equipment.
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
If you're shopping for home fitness equipment, keep in mind that rowing machines provide one of the best in-home full-body workouts. They work your upper body, lower body and abdominal muscles with just one motion, making them a very efficient home gym machine. With regular use, a rowing machine, also called a rower, can provide a number of great health benefits. Rowing machine benefits include increased muscle strength, elongated muscles toning and weight loss. There are different styles of rowers appropriate for different activity levels. When buying a rowing machine, you'll want to consider resistance method, size and price.
Exercise bicycles allow you to get a thorough fitness workout without having to leave the house. Because there are so many different exercise bikes available, you will need to weigh your options carefully before picking the one that best fits your exercise routine. From overall size to back support, there are a host of differences among exercise bikes that can determine the one home gym machine that is right for you.
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