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Sun Apr 12 00:00:00 MDT 2015jgrace777 Rating:5.0
I needed something that would help me to begin a workout out without all the stress most equipment and gyms apply to the body. Due to recent health changes, I was not ready for the outside gym routine even though, prior, I was physically active, visited the gym and loved the intense workouts. With developing spinal issues I found myself melting over not having the physical activity that once was possible and had to find a way to "take charge" of my health and a routine without becoming frustrated. I searched high-and-low for the proper at-home equipment hoping I would not make a mistake. After reviews and watching how the equipment operates, I took a chance on this system. Thus far, I am NOT disappointed! I put together my own routine to strengthen my core and added other areas to the routine. The equipment has adjustable tension control and I take the liberty to alter it according to the area I am working on. The sliding of the bed really helps minimize pressure and strain. I can easily lie down with the supportive pillows, and stand/kneel on the equipment with ease of a more versatile workout. The bar and spring board is a great plus! This bed seems to be much longer than others, and for me and those taller, it works great! I would highly recommend this unit to those wanting to "take charge" of their workout routine and have the opportunity to go from a personalized basic to more advanced workout at their own discretion. It is a great way for those not-ready to be at a gym or those who chose not, to start moving the body and muscles in ways they do not in daily life. The equipment arrived with need of assembly that took near an hour. It is in 2 sections- the sliding bed portion that sits on the longer frame. The frame can be removed to have the sliding bed portion on the ground.
Thu Sep 03 00:00:00 MDT 2015Mikala G. Rating:5.0
My husband and I bought our first house at the beginning of the year and furnished most of it with items found on overstock.com. We decided to put a gym in our unfinished basement. The ceiling is rather low so are options for equipment were limited. I came across this squat rack and thought it would be worth a try. Considering the price if it wasn't exactly want we wanted it wouldn't be a huge deal. We were pleasantly surprised how easy it was for the two of us to put together. We having both been using it now for a few much and don't have any complainants.
Thu Jan 07 00:00:00 MST 2016Tracey B. Rating:5.0
Perfect for the home gym space. Sturdy, easy to install.
Tue Jul 21 00:00:00 MDT 2015graminct Rating:5.0
I use this every day twice a day and it helps me with my scoliosis and degenerative disc back and neck. It just takes the pressure off that gravity causes and reverses it for a bit so that I get some relief. Gym quality piece of equipment and saves me from PT and surgery for now.
Sun Mar 06 00:00:00 MST 2016Alb Rating:5.0
Very good product for equipment or for exercising on
Sun Jan 18 00:00:00 MST 2015dtgerdes Rating:4.0
The CB-12 doesn't take up a lot of space. To this end, it is great for a home gym, especially if you don't have a lot of floor space (like me). There are three pulley stations (high, medium, and low). I tend to use both the high and low for triceps extensions and curls/upright rows at the same time so I can quickly super set my workouts. At 6'3", I'm almost too tall to use this machine for the lat pull-downs. I still get a decent range of motion, and my height is not the machine's fault. Machine is well built and didn't take too long to assemble (even at a casual rate). Be sure to build this where you want to use it. I know this only makes sense, but the height of the machine will barely pass under door frames. Don't say you haven't been warned. Still, it is easy to remove the top bar and move it if need be. If you have a second set of hands, tilt it to move it. So far, I'm very happy with this purchase. I'm going to try using some plastic safe lubricant on the bushings, guide rail, and pulleys to see if I can lower the noise. It isn't bad to begin with, but I'm used to full commercial grade equipment at my gym. So I'm just being nit-picky. I don't think you can go wrong with this purchase. I've only owned the CB-12 for three months, so I don't know about long term durability, but I don't see that as a problem. Add some accessories such as a rope, single handle, and ankle cuff and this thing becomes a Swiss Army knife of a home gym.
Thu May 14 00:00:00 MDT 2015Linda C. Rating:5.0
Excellent piece of equipment for my home gym. Assembly was easy and the pulley system works great.Was nervous b/c of how inexpensive it was but it seems to be working great on a daily basis!
Thu Oct 08 00:00:00 MDT 2015ERIC H. Rating:4.0
I found the machine to be slighly awkward at first to get in and out of for doing leg curls because it is smaller than a commercial gym machine. However, I've learned to adjust to it. It does the job for a home gym so I'm satisfied.
Sun Mar 20 00:00:00 MDT 2016jrodell Rating:5.0
I do Pilates in a studio and wanted a barrel for home use that was equivalent to studio equipment. This is actually better! Easy to move and use. Metal handles are great.
Whether you already have a good fitness routine or you're just starting, you'll want to make the most of the time you spend working out. Once you have read our exercise equipment buying guide and found your basic equipment, read this guide to find the exercise accessories that will help you reach your goals. The Best Fitness Accessories: Fitness books and videos: When you are unsure about how to start a fitness plan, you'll want to get fitness advice from the experts with fitness books and fitness videos . Read More
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