Other Equipment - Defender - Exercise Equipment
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Fri Feb 15 00:00:00 MST 2013ls1964 Rating:5.0
So glad I bought the Total Gym! Size is perfect being is that I live in an apartment. Very easy to use...the videos are wonderful...so many options and ideas, as well as optional equipment! My 11 year old daughter is learning how to correctly use the equipment with my guidance. I'm sure we'll be using this for a long time.
Tue Dec 02 00:00:00 MST 2014Kruger Rating:5.0
We use this weight in our small community gym. The quality of the kettlebell is equivalent to other weights purchased from a national company
Thu Oct 20 00:00:00 MDT 2011vegastennis702 Rating:5.0
This piece of equipment was perfect for me. I do not have a workout partner so with the Valor BF-47 I can workout at home and not have any fear of dropping weights or not pushing myself hard
Tue Jun 14 00:00:00 MDT 2011threeyorkies Rating:4.0
I bought 2 of these gym balls and have been using them for almost a month now hold up very well! Pumping them up is a bit of a work out with the hand pump but seem to hold air well! Didn't have a strong oder as other have noted, happy with purchase.
Wed Nov 12 00:00:00 MST 2014newpathrei Rating:4.0
The bench is sturdy, and ideal for a home gym. My only complaint is that it doesn't allow you to lower the bench to a decline position without adjusting the "legs." However, if you leave the legs in a position that allows for decline, the seat part of the bench is no longer flat for other exercises.
Tue Jan 18 00:00:00 MST 2011chdallas Rating:5.0
I needed a mat as i have a hard floor where I exercise so wanted to put this under my treadmill..looked and looked and decided on this. good choice!
Wed Aug 20 00:00:00 MDT 2014daytona11 Rating:5.0
Was able to finally complete home gym with these mats.
Tue Jan 28 00:00:00 MST 2014ilya19 Rating:4.0
This set of CAP Barbell Anti-microbial Gym Mat is perfect for your home/garage gym. Having 3/4 inch thickness and pretty good tardiness dramatically reducing an impact, it provides better comfort and makes you fill better in case your children also use something like monkey bar and could fall down on it. The only challenge I had was when I tried to connect two sets together. Though there were additional cap-boards, they were not correct for the match. But it was easy enough to figure out that two very simple cuts on the existing ones would make them nicely fit.
Sun May 04 00:00:00 MDT 200812good123 Rating:1.0
I was not happy with the purchase. Some of the parts were broken and plastic which did not work well with the metal. The piece was stripped and did not function as it should. I don't think I will make future purchases of large items. I would have returned the item, but did not want to go through the hassle.
Tue Jan 29 00:00:00 MST 2013gadgetguymike Rating:5.0
Not bad worth the money. saves my floor from getting scuffed up by my gym equipment.
Thu Jul 09 00:00:00 MDT 2009cmcarlson21 Rating:5.0
This is a great unit for the price. Very similar to the ones that are $1200 at the gym. Lots of adjustments for people of different heights. There were only two things that I am not crazy about.1) With more than 75 pounds on the rear of the unit, it tends to slide a bit at the front when you are doing speed situps. IMO it should have a counter weight option at the front of the unit.2) It doesn't come with an olympic plate adapter, so you have to shop for one later.Great unit overall, though
Wed Aug 14 00:00:00 MDT 2013ccross Rating:4.0
Not a bad product, but a little smaller than I expected. (all my fault) Haven't put it to full use yet, but might put some sort of pad under to keep them from sliding around.
Fri Feb 03 00:00:00 MST 2012chance2011 Rating:5.0
I would defintely recommend this product!! If your looking for a way to work out your abs this is what you want. The ball is extremely easy to use and comes with easy to read directions and a helpful guide that shows you multiple ways to use the ball. I love this product and have already gotten tighter abs in just one week.
Thu Aug 04 00:00:00 MDT 2011bnolen Rating:5.0
The floor works great. You can expand by added to it. It is a very practical product.
Thu Jul 17 00:00:00 MDT 2014moonpie0 Rating:4.0
Heavy bag, glooves and mounting bracket were just as discribed. Great price and impressed by quaility. Equipment meets my need for economical equipment to provide home workout. .
Fri Sep 05 00:00:00 MDT 2014ctownbos Rating:5.0
many of the rubber mats on the market contain chemicals that are unhealthy and stink. this one does not. You pay a little extra for it but its worth it. price is very reasonable and the quality is high. they piece together tight and provide ample cushion for my home gym. I just bought a 3rd box to expand my gym area.
Tue Sep 18 00:00:00 MDT 2012reneel29 Rating:5.0
Perfect for a small gym area in our basement. Great quality. Great price.
Sat Sep 06 00:00:00 MDT 2014deefriedman Rating:5.0
Perfect for my at home gym. A little costly for weights but quality is the best.
Tue Oct 15 00:00:00 MDT 2013buyerover123 Rating:5.0
Just what I expected! I just wish the company would include some exercises videos:). right now I use internet, you can find different exercise for every day of the week. Great equipment. very sturdy.
Fri Jul 22 00:00:00 MDT 2011ethomas68 Rating:4.0
Overall, I am quite pleased with this product. I use it at least three times a week and there has been a notable increase in my energy. I highly recommend it.
Fri Apr 11 00:00:00 MDT 2014jwaldvo680 Rating:5.0
ordered it on saturday and it was on my doorstep the following wed. doesnt get any better than that
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Buying your own exercise equipment can be a great long-term investment. As opposed to paying for a membership to a gym, you can have the fitness and exercise equipment in your own home and work out whenever you'd like. The upfront expense of home gym machines will become a bargain over time because you won't be paying any monthly fees or membership charges. The fact that you can work out whenever you like in the comfort of your own home is also a big bonus. Because exercise equipment is a substantial investment though, it is important to make a few considerations before you purchase your fitness equipment.
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
A monitored home is a safe home, but you don't need to turn your house into a fortress in order to be secure. For most homeowners, some basic surveillance equipment is enough. These home security solutions are fairly simple to install, and the peace of mind you'll get will be well worth the effort.
Sticking to your New Year's fitness resolutions may elude you year after year, but this year, the right fitness equipment can help you accomplish your fitness goals. While gym memberships work for many people, having quality fitness equipment in your own home can make exercising much more convenient. Here is the exercise equipment that can help you meet your goals for looking and feeling healthy.
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
Purchasing any type of home gym machine requires some thought and research. You will need to decide on the brand of exercise equipment that works best for you and the number of special features you require, among other considerations. This is particularly important when choosing a treadmill, especially when you're buying your home gym machine online. Decisions about buying a treadmill online should be made carefully, considering the use the machine will get, the space in which it will be placed and the budget range set for the purchase.
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Using a rowing machine is a fantastic way to build muscles in your back, arms, chest and core. For people serious about home fitness, a rowing machine offers an intense aerobic and anaerobic workout that will build muscles and burn calories. Whether you are building a home gym or just want a piece of home fitness equipment to whip your body into shape, a rowing machine might be the perfect piece of gym equipment for you. Before you choose a rowing machine, it might come in handy to read a few rowing machine reviews, especially customer reviews. The main difference you'll find between one rowing machine and another is the resistance that simulates oars going through water. Some row machines use a combination of methods. Here is a quick rundown on the things you can expect out of rowing machines and the features you should look for before you buy. Pick out which one seems best for you and stick with it.
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
With weight lifting, walking and jogging, gym shoes must withstand a lot of wear and can become dirty quickly. Proper cleaning will not only make women's athletic shoes and men's athletic shoes look their best but may also make them last longer. If you wear your gym shoes mainly for workouts indoors, a good cleaning once every two weeks should be sufficient. If, on the other hand, you wear athletic shoes outdoors, you may need to clean them once a week or more frequently to remove soil and grass stains. Cleaning athletic shoes, however, does not require much time or equipment.
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
If you're shopping for home fitness equipment, keep in mind that rowing machines provide one of the best in-home full-body workouts. They work your upper body, lower body and abdominal muscles with just one motion, making them a very efficient home gym machine. With regular use, a rowing machine, also called a rower, can provide a number of great health benefits. Rowing machine benefits include increased muscle strength, elongated muscles toning and weight loss. There are different styles of rowers appropriate for different activity levels. When buying a rowing machine, you'll want to consider resistance method, size and price.
Exercise bicycles allow you to get a thorough fitness workout without having to leave the house. Because there are so many different exercise bikes available, you will need to weigh your options carefully before picking the one that best fits your exercise routine. From overall size to back support, there are a host of differences among exercise bikes that can determine the one home gym machine that is right for you.
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