Assembly Required - Other Equipment - Exercise Equipment
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Sat Nov 09 00:00:00 MST 2013judih1 Rating:5.0
I have used the one that allows you to be totally horizonal , until I used this one in a gym on vacation. This allows you to do dips as wells as a type of crunch. I found this not only strengthens your back it also tightens butt, back of legs and helps stomach muscles. This is well made, easy to put together and a good deal for the price.
Thu Apr 21 00:00:00 MDT 2011gte556i Rating:5.0
I ordered my first set of gym floor mats to place a bowflex machine on top. I really enjoy the mats so i ordered another set to cover the entire room and have since added a bench and dumbbells and a place to do p90x. They are really easy to put together and really change up the room to give you a better feel when working out. I definitely recommend these mats.
Thu Sep 22 00:00:00 MDT 2011e5ctswab Rating:4.0
Product is excellent in all regards but one. Not enough edge pieces are supplied to completely trim the full 48 square feet of matting. I only received 8 pieces of edging-enough to finish trim one end and parts of two sides of the completed mat.
Fri Sep 06 00:00:00 MDT 2013kellllllllllllllllly Rating:5.0
This ball can withstand a few heavy workouts. It gets slippery though, so that's something to watch out for, which is why I say the quality is good (as compared to Muscle Driver). However, the price for this product can't be beat and this is an excellent addition to have in a home gym.
Tue May 24 00:00:00 MDT 2011warpignation Rating:4.0
If you are cramped for space and don't squat over 500lbs on a regular basis this an excellent alternative to the pricey power racks out there. This product is surprisingly stable and well engineered to handle the 300lb range. Easy to assemble. Delivery was less than a week for me. No complaints except sore glut and quads. I would recommend this product to any intermediate class lifter.
Thu Aug 04 00:00:00 MDT 2011bnolen Rating:5.0
The floor works great. You can expand by added to it. It is a very practical product.
Wed Dec 17 00:00:00 MST 2014joan114 Rating:5.0
My son is happy with his new bench. Just what he needed since the gym at the HS is getting crowded.
Fri Sep 05 00:00:00 MDT 2014ctownbos Rating:5.0
Pros: looks great, solid, dual staggered levels for easy access to bottom rack, commercial gym style fittings; reasonable price Cons: fittings where dumbbells rest are higher than guide rails. this coupled with slope of tray can cause the dumbbells to fall out so need to use caution when setting the DBs down. However, if this is an issue for you, one solution I found is to remove either the upper or lower fitting (or both) sot he DB grabs better.
Thu Jan 16 00:00:00 MST 2014powergirl53 Rating:5.0
We use these in our rec center and everyone loves them. They are great quality bars and well worth the money. Some of the smaller women say the bar is a little larger to grip than our previous bar.
Tue Sep 18 00:00:00 MDT 2012reneel29 Rating:5.0
Perfect for a small gym area in our basement. Great quality. Great price.
Mon Jun 16 00:00:00 MDT 2014meantina Rating:5.0
Bought these for my budding gymnast. They fold up nice to move out of the way. I bought 2 to velcro together. They work great!!
Sun May 05 00:00:00 MDT 2013tutv Rating:5.0
I was very wary of what I was going to be receiving, my husband was even more sceptical, but upon its arrival and assembly, both have been pleasantly surprised at its quality. It allows me to exercise while watching tv in the evening, I am absolutely loving it. And the price/savings were brilliant. :) Delivery was super fast. A very happy customer.
Fri Feb 15 00:00:00 MST 2013ls1964 Rating:5.0
So glad I bought the Total Gym! Size is perfect being is that I live in an apartment. Very easy to use...the videos are wonderful...so many options and ideas, as well as optional equipment! My 11 year old daughter is learning how to correctly use the equipment with my guidance. I'm sure we'll be using this for a long time.
Sun Feb 10 00:00:00 MST 2013drew4healh Rating:5.0
The total gym seems easy to use and gives the feel of a good workout at the gym in half the time i.e. the pain that indicates gain. Gym machines do not excercise your body properly because they support you in chairs etc while isolating muscles in an un-natural way. The total gym gives you all the same exercises plus more; the whole time making you use stabilising muscles of your core and others the whole time. After just 4 sessions using the start up programme my belt is easier to do up if that is any indication. The dvd's provided will allow my wife and I to taylor programmes and have an instructor the whole time. Thanks overstock.com for quick service and great support! Cheers ***
Thu Oct 31 00:00:00 MDT 2013barneyboo1 Rating:5.0
Ordered this machine from Overstock at the best price. Easily put together in 20 minutes. I must say this is a quality machine, very sturdy and a very good value. Certainly is much better than getting up and going to the gym!!! In the time it would have taken to go to the gym I have my workout done, such a time saver. I'm very impressed with this machine and wish I had bought one years ago. I've just ordered the ballet barre for this machine, can't wait to get it, as it will be a perfect addition for stretching, and other exercises. My thirty years of getting up early and fighting traffic to go to the gym are finally over!!!
Mon Apr 22 00:00:00 MDT 2013mountainclimber Rating:4.0
Looks great. It's solid, light, easy to move and comparable to the ones in local gyms. It took an hour to put together, so don't worry about all the pieces in the box. It's easy. I would say that it is a good buy mainly because it is solid and you can fold it and put it away in an instant. I would certainly recommend it to friends.
Thu Nov 10 00:00:00 MST 2011klatt819 Rating:5.0
Great quality & durability, great design, easy to assemble (takes ~90 minutes or less to put together if familiar with gym equipment), great calf machine for home equipment, only downside is that it does not come with olympic size adapters
Mon Jan 28 00:00:00 MST 2008sejj Rating:3.0
This item arrives with many parts and rather limited assembly directions. A family member put it together and expressed extreme frustration over the fact that they could not get it to tighten up to the point where it is stable. Also, it lacks recommended exercises or any explanation of how to safely use the product. I haven't given up on the product, but am disappointed in it to date. Not the usual great experience I have had with items purchased through Overstock.
Wed Jun 20 00:00:00 MDT 2012808kai Rating:5.0
Like i said, BD-8 is a perfect fit for my gym. I am not a heavy lifter, 225 lbs for sets & reps will be perfect for me & this stands can easily handle that weight. It took me about 30 mins for me to assemble. It was very simple. First time buyer @ Overstock.com & they did not fail me. I was kinda leary from buying from O. Since i read some bad reviews. But my first experience with them is GREAT!
Thu Jul 17 00:00:00 MDT 2014moonpie0 Rating:4.0
Heavy bag, glooves and mounting bracket were just as discribed. Great price and impressed by quaility. Equipment meets my need for economical equipment to provide home workout. .
Wed Aug 20 00:00:00 MDT 2014daytona11 Rating:5.0
Was able to finally complete home gym with these mats.
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Buying your own exercise equipment can be a great long-term investment. As opposed to paying for a membership to a gym, you can have the fitness and exercise equipment in your own home and work out whenever you'd like. The upfront expense of home gym machines will become a bargain over time because you won't be paying any monthly fees or membership charges. The fact that you can work out whenever you like in the comfort of your own home is also a big bonus. Because exercise equipment is a substantial investment though, it is important to make a few considerations before you purchase your fitness equipment.
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
A monitored home is a safe home, but you don't need to turn your house into a fortress in order to be secure. For most homeowners, some basic surveillance equipment is enough. These home security solutions are fairly simple to install, and the peace of mind you'll get will be well worth the effort.
Sticking to your New Year's fitness resolutions may elude you year after year, but this year, the right fitness equipment can help you accomplish your fitness goals. While gym memberships work for many people, having quality fitness equipment in your own home can make exercising much more convenient. Here is the exercise equipment that can help you meet your goals for looking and feeling healthy.
Purchasing any type of home gym machine requires some thought and research. You will need to decide on the brand of exercise equipment that works best for you and the number of special features you require, among other considerations. This is particularly important when choosing a treadmill, especially when you're buying your home gym machine online. Decisions about buying a treadmill online should be made carefully, considering the use the machine will get, the space in which it will be placed and the budget range set for the purchase.
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Using a rowing machine is a fantastic way to build muscles in your back, arms, chest and core. For people serious about home fitness, a rowing machine offers an intense aerobic and anaerobic workout that will build muscles and burn calories. Whether you are building a home gym or just want a piece of home fitness equipment to whip your body into shape, a rowing machine might be the perfect piece of gym equipment for you. Before you choose a rowing machine, it might come in handy to read a few rowing machine reviews, especially customer reviews. The main difference you'll find between one rowing machine and another is the resistance that simulates oars going through water. Some row machines use a combination of methods. Here is a quick rundown on the things you can expect out of rowing machines and the features you should look for before you buy. Pick out which one seems best for you and stick with it.
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
With weight lifting, walking and jogging, gym shoes must withstand a lot of wear and can become dirty quickly. Proper cleaning will not only make women's athletic shoes and men's athletic shoes look their best but may also make them last longer. If you wear your gym shoes mainly for workouts indoors, a good cleaning once every two weeks should be sufficient. If, on the other hand, you wear athletic shoes outdoors, you may need to clean them once a week or more frequently to remove soil and grass stains. Cleaning athletic shoes, however, does not require much time or equipment.
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
If you're shopping for home fitness equipment, keep in mind that rowing machines provide one of the best in-home full-body workouts. They work your upper body, lower body and abdominal muscles with just one motion, making them a very efficient home gym machine. With regular use, a rowing machine, also called a rower, can provide a number of great health benefits. Rowing machine benefits include increased muscle strength, elongated muscles toning and weight loss. There are different styles of rowers appropriate for different activity levels. When buying a rowing machine, you'll want to consider resistance method, size and price.
Exercise bicycles allow you to get a thorough fitness workout without having to leave the house. Because there are so many different exercise bikes available, you will need to weigh your options carefully before picking the one that best fits your exercise routine. From overall size to back support, there are a host of differences among exercise bikes that can determine the one home gym machine that is right for you.