what are con sired the measurements of a "standard " door frame? I live in an older building with slightly narrower door frames
I still use these from time to time and have never felt like they wouldn't hold me....
EZ-Up Inversion and Chin-Up System
Any standard doorframe can be your center for inversion with the Inversion and Chin-Up Rack and Gravity Boots. Along with standard inverted decompression and stretching, it is ideal for core strengthening, chin-ups, exercise band, and heavy bag workouts
ITEM#: 12321409Any standard doorframe* can be your center for inversion with the EZ-Up Inversion System. The included Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles.
Inversion and Chin-up Rack
- Compact Workout Station fastens securely into your solid wood doorframe* and doesn't interfere with normal operation of the door
- Dual-Bar Design places the body out and above the doorframe for increased freedom of movement during stretching and exercises and makes mounting and dismounting easier than single bar options
- Quick-Disconnect Locking Brackets mount securely into the doorframe and allow easy installation or removal
- Adjustable Frame fits doorways from 28" - 36" wide and features foam grips
- Quality Finishes like scratch-resistant powder coating and molded end caps to protect the doorframe
- Dual, Self-Locking Buckles ratchet the boots securely around the ankle/lower calf area for a customizable, comfortable fit
- 5/8"Foam Liners are a special blend to give maximum comfort with minimum compression
- Optional Calf Loops wrap behind each leg to place a 2 degree bend in the knees, which helps to reduce the load on the knee joints and top of the foot
- Flexible, Lightweight Shell made of highly durable DuPont Hytrel for a more forgiving, slightly pliable boot that weighs just 2 lbs. each
- 40-percent glass/nylon alloy in the hooks and calf loops for unmatched strength and durability
- One-size-fits-most design fits a majority of leg/ankle sizes; alternatively, Teeter offers an XL Gravity Boots
- Can additionally be used with select Teeter Hang Ups Inversion Tables, or at the gym**
- User Guide and Instructional DVD
- 5 Bonus Healthy Back Routines by Dr. Shawn
|Weight Capacity||Less than 250 lbs|
|Dimensions||10.5" L x 40.3" W x 23" H|
|Warranty||5 year Limited Manufacturer|
|Materials||Steel, Plastic, Foam Rubber|
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I still use these from time to time and have never felt like they wouldn't hold me.Read More
I looked at this an the inversion table for about 3 years. I decided to go with the Hang Up because of space. The first few time I hung upside down it was a bit scary, thinking I may fall on my head. It is well built, instructions are a bit lame and the dvd, the guy cruises through building and is still a bit confusing. After 15 minutes, put together, hung up, and hung upside down. I wish I would have bought this long ago. Seems a little overpriced for what it is, but Overstock was comparable with everyone else and the shipping is always affordable.Read More
Questions & Answers
Hello oatsieboots, generally speaking, all interior doors are the standard width of 34 inches. This item extendable from 28 inches to 36 inches inches wide. Thank you for shopping with us.
Is this easily removable or is it more of a permanent structure in the doorway?
Hello devrand, this product comes with quick-disconnect locking brackets, which will secure the rack to the doorframe, but allow for easy removal. This product will not interfere with the normal use of the door. I hope this information helps. Thank you for shopping with us! Terri D.
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