Is the incline adjustable?
I use it daily, I do 50 sit ups and I'm 55 years old...
Crescendo Fitness Deluxe Sit-up Bench
- Get into the best shape of your life with this Crescendo deluxe sit-up bench
- Add this work-out equipment to your home or office gym
- Ab bench is comfortably padded for doing sit-ups and other ab work
- Built of sturdy steel for years of use and long life
- Adjustable leg support and dense foam leg supports
- Folds flat for easy storage
- Dimensions are 12 inches wide x 16 inches high x 48 inches long
|Dimensions||12 in. W x 16 in. H x 48 in. L|
|Manufacturer Warranty||Limited 90 days|
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Pretty lightweight. Can't use as leg bars don't fit comfortable to use. No matter which setting I put the ankle and knee pads....just couldn't get my legs to even bend to the settings. Large legs not enough room over padding.Read More
I use it daily, I do 50 sit ups and I'm 55 years oldRead More
I received quickly, however the padding on the bench is so thin it hurts to use. Therefore item will be returned.Read More
This bench should be off the market, the design is all wrong for a normal person to use. Some one can git heart, or some sort of knee problem. I do not think there was a safe testing done on this bench before putting it on the market. I hope to get my money back.Read More
I ordered this item as a christmas gift for my husband. He is 6'4" and fit on it well. We realised right away that the bench was NOT convenient to set up or collapse. It took him 15 minutes to set it up alone. (granted we only tried once) It also didn't look very sturdy or durable. I'd rather save up for one that is more expensive than end up purchasing another bench for him 6 months from now. The material was thinner than what my own purse is made of and seemed loose. It also wobbled a lot while he was trying it out. As a parent, this would be a great STARTER bench for the anxty teenager who swears he wants to start working out in his room and won't waste the $$$ he wants you to spend on the equipment. ALSO incase you are like me and hadn't thought of checking out the return policy; it cost $$$ to return it.Read More
We use this bench to do stomach crunches as well as light weight lifting. Initial set up was very easy. This product is very easy to make flat for storage. Total time 30 seconds. Bench is also very durable and long. I'm 6' 1" and it's long enough for me. Could easily hold me plus weights which equals about 300 lbs.Read More
Questions & Answers
The incline is not adjustable.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Best Exercise Equipment for a Home Gym
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
FAQs about Home Gyms
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Best Materials for an Entryway Bench
To make your entryway more inviting, consider adding a bench. Entryway benches can provide a place to sit while you remove your shoes, storage cubbies for mittens and hats and even hooks for hanging coats. Consider the best materials for an entryway bench so you can select the one that best fits your decorating style.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
How to Choose a Bench
Although most commonly used outside, benches have found a great amount of use inside the home. Not only do they offer additional seating, typically in a compact piece of furniture, but they also offer a great deal of versatility. Benches are great furniture for foyers, letting you sit when you take off or put on your shoes, and some styles will even have shelves to keep your shoes orderly. Benches also add style to bedrooms and living rooms, and storage benches give you a place to store items while keeping them easily accessible.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Bench Buying Guide
Often overlooked in favor of sofas, armchairs and ottomans, benches deserve more attention than they receive. These versatile pieces of living room furniture serve as style accents to any room and act as convenient seating surfaces. Whether indoor or outdoor, benches come in varieties to satisfy multiple decorating functions. This bench buying guide will give you some shopping points to consider when fitting benches into your existing and future home decorating.
How to Buy Exercise Equipment
Buying your own exercise equipment can be a great long-term investment. As opposed to paying for a membership to a gym, you can have the fitness and exercise equipment in your own home and work out whenever you'd like. The upfront expense of home gym machines will become a bargain over time because you won't be paying any monthly fees or membership charges. The fact that you can work out whenever you like in the comfort of your own home is also a big bonus. Because exercise equipment is a substantial investment though, it is important to make a few considerations before you purchase your fitness equipment.
How to Clean a Leather Storage Bench
Keeping a fashionable leather storage bench in your family room or living room can give it that final touch and offer handy extra storage space. You can never go wrong with leather, and a leather storage bench offers some additional overflow seating or even a comfy leather ottoman. Like other leather furniture, leather storage benches require special care in order to extend their life. Chances are you'll want your leather storage bench to last a good while, and no one wants a stained or dirty piece of furniture. After you've acquired a beautiful leather upholstered bench, use these tips to make sure it is sprucing up your home for years to come.
How to Use an Outdoor Bench
When it comes to patio furniture, nothing is as quaint as an outdoor bench. Reminiscent of old romances, an outdoor bench is the perfect way to enjoy the company of a loved one. Whether you live on a small lot or a large acreage, there are so many great ways for outdoor benches to contribute to your home. If you like the look of outdoor patio furniture but aren't sure how they can fit in around your house, here are some tips to get you started.
How to Buy a Garden Bench
A garden bench is a great place to sit when you want to relax and admire your garden. At night, you can gaze at the stars from the comfort of your garden bench. There are many different outdoor benches to choose from when you're ready to purchase one. The designs, materials, sizes and colors vary greatly from bench to bench. With proper preparation, you should be able to find the perfect outdoor bench for your yard.
Popular Leather Sofa Styles
A leather sofa is a classic piece of furniture, and there are styles that can fit in every type of room. The right one will help you express your style as well as provide you with a comfortable place to sit for many years to come. With so many different leather sofas and loveseats to choose from, you'll want to read about them all to find the one that will best fit your home.
Best Fitness Equipment for the New Year
Sticking to your New Year's fitness resolutions may elude you year after year, but this year, the right fitness equipment can help you accomplish your fitness goals. While gym memberships work for many people, having quality fitness equipment in your own home can make exercising much more convenient. Here is the exercise equipment that can help you meet your goals for looking and feeling healthy.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Shipping & Returns
Standard Return Policy:
This item cannot be shipped to Alaska or Hawaii. More details
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