Weights - Core and Balance
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Sun Oct 23 00:00:00 MDT 2011anamarie01 Rating:5.0
Love this ball. Great for back and hips exercise. I dont have any problems with chemical odors, etc. Aired this on my back patio for 2 days on arrival.
Tue Aug 10 00:00:00 MDT 2010brangus2001 Rating:5.0
Would recommend to anyone who wants an easy way for weight loss
Thu Sep 18 00:00:00 MDT 2008bluebird3356 Rating:5.0
Makes me feel really good. I am not sure if it will make me lose weight but my cousin swears by it
Tue Mar 25 00:00:00 MDT 2014jomopa Rating:5.0
This vibrating fitness machine is not only a good way to lose weight and inches, it is relaxing, too.
Fri Feb 03 00:00:00 MST 2012madfinn Rating:4.0
I needed a small and light-weight gadget for excercise at home. This is perfect for that.
Sat May 11 00:00:00 MDT 2013locemup96 Rating:2.0
This is a weighted hula hoop, however, it is weighted all around, not just in areas, so trying to keep the hula hoop up is very difficult. You have to be really talented to be able to use this. It is good quality.
Tue Aug 02 00:00:00 MDT 2011puritan Rating:5.0
I have reduced my weight approx. five pounds in three weeks. I feel so much better and the best thing the machine does all the work.
Tue Jan 01 00:00:00 MST 2013janejohn Rating:5.0
Had this for a month now and have no regrets on this purchase---Use it every day and like how it makes you feel---Did not lose weight but can see a body change and maybe the weight loss will happen later??? Also use it for my poor circulation--it has helped and improved my balance as well...Glad I bought it !!!!!
Tue May 06 00:00:00 MDT 2014jevans1231 Rating:5.0
I love my new vibration machine. I'm not sure if I have lost any weight yet but i''m not as sore after working out at the gym.
Tue Jan 24 00:00:00 MST 2012thatonek1d Rating:5.0
i have never had so much fun with a blue ball before in my life the product was very easy to use and has helped me loose weight
Thu Oct 04 00:00:00 MDT 2012kaycann Rating:5.0
I was surprised at how this machine really works I didn't change anything that was new and I lost weight and am starting to get more toned and since I'm disabled and can't exercise this is perfect for me
Thu Jul 21 00:00:00 MDT 2011delilahforsure Rating:5.0
I needed an exercise ball suitable for my 5'1" size, and this one was perfect. It was easily inflated yet strong enough to support my weight. A nice addition to my exercise props. Overstock has always met my expectations for merchandise I have ordered.
Mon Jul 11 00:00:00 MDT 2011tfallahay Rating:5.0
My husband and I had doubts about the exercise ball and our weight but we followed the sizing chart and it has turned out wonderful. We recieved our ball within a week and nervously tried it. The exercise ball is a great work out tool and very reliable too!
Thu Nov 12 00:00:00 MST 2009minniemouse86 Rating:4.0
This product works well at home or in my office. its light weight and durable so i don't have to worry about it bursting. Its a good size for the average adult. I recommend this product to any woman trying to get in shape that doesn't the luxury of going to the gym.
Wed Dec 12 00:00:00 MST 2012chrissy54 Rating:4.0
a fraction of the cost of many, it met my expectations. although i just started using it, i can feel the difference. my bodystill aches just like i exercised for hours. will keep using this machine for weight loss and hope it helps as much as it is toning my body.
Sat Sep 17 00:00:00 MDT 2011gomaster Rating:1.0
I saw multiple items included in the description of the product, a balance board. The image was misleading and the description was inaccurate. I am sorry that I bought it. Not only is it chinsy, it is doesn't balance right. I think the pivot point is too thin. It slides on my floor. It really isn't a board but a piece of plastic that I holds my weight but looks like it won't last long. Definitely not worth the money.
Fri Jun 29 00:00:00 MDT 2012lu1185 Rating:5.0
This is an amazing chair. I have a bad back and MS, so it hard to sit for very long in a chair. This is just the right height for me, I am short. You can inflate or deflate the ball according to the firmness you want. I find this a good fit for me. It supports me back, while working on my balance. It is light weight and easy to move.
Sat Mar 31 00:00:00 MDT 2012cherio64 Rating:3.0
I bought this machine for all the reasons it was advertised, balance, circulation and weight loss. I haven't lost any weight; I've had the machine close to 1 month. I've not noticed that my balance has improved. The machine does a great job at reviving my circulation after 10 minutes on the machine parts of my body are tingling and alive with blood flow they normally would not get. I have gotten off the machine sweating a couple of time when I added leg lifts and squats. DO NOT CLOSE BEND YOUR KNEES AND LIEN BACK SLIGHTLY. THIS IS VERY RELAXING. I ACTUALLY FEEL ASLEEP AND CRASHED BACKWARDS WITH THE MACHINE COMING DOWN ON TOP OF ME. DO NOT USE THE MACHINE WHEN YOU’RE TIRED!
Thu Sep 29 00:00:00 MDT 2011georgianne Rating:4.0
I love this machine - just feel better after using it first thing in the morning. Seems to help with my energy level; been using it for about two weeks and no significiance change in weight however my muscle index has improved according to my doctor. I would recommend it just for it making one feel better.
Sun Oct 09 00:00:00 MDT 2011oco345 Rating:1.0
Have this machine since April. Use it 3 times a day for at least 15 minutes each time. I have never lost any weight, my clothes still feel tight. I found no change using it at all nor neither did any of my family. It does give me a sore back when I use it. Total waste of money I feel. It's back to the threadmill for me I guess.
Incorporating an exercise ball into your workout routine or simply your normal daily activities can be beneficial in many ways. You will increase your core muscles and balance, strengthen your back and improve your posture. You can even lose weight and improve fitness almost automatically by swapping your desk chair for an exercise ball, as the moving and readjusting you will do during the day burn extra calories. It is important that you choose the right exercise ball in order to reap these fitness benefits and more.
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
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The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
When it comes building toned muscles, a resistance chair is a key part of an effective home gym. Using a resistance chair not only helps you build defined and larger muscles; it also helps strengthen stabilizer muscles by using elastic bands that force your muscles to balance while undergoing resistance. Combined with a healthy diet and cardio workouts, a resistance chair exercise machine can be a key factor in a healthy lifestyle. Once you have your resistance chair, get started with some basic and effective resistance exercise. Here are a few ideas to get you started.
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