I'm extremely pleased with my peanut ball. I do construction, my lower back hurts ALL the time. A few minutes with the ball and my back is loosened up and the pain is gone. Seems very sturdy and definitely a good value. Shipping was fast too.
I love this machine, it is quite but powerful. Gives a full body work out in 10 minutes and you feel like you ran a mile. So far the whole family is enjoying it. I lost 1.5 pounds in 1 day, will keep you posted. I am sleeping better too. I am an insomniac and the last 2 nights I had no trouble falling asleep and staying asleep. I would watch youtube videos for more info on moves to do. The manual was easy to understand and so are the controls on the machine.
Ever since I have been using this machine, my circulation has improved and I have fewer back pains. My legs no longer ache every day. My husband has also been using this machine before he goes to bed and it had helped him with his restless leg syndrome during the night. I highly recommend this for anyone who has poor circulation.
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