Core & Balance

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Core & Balance

Develop a strong fitness foundation using tools designed to strengthen your core muscles. Equip your home gym with core and balance exercise gear that helps you tone your muscles and build steadiness and stamina. Free Shipping.*

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Core and Balance

Without core training, you won't have the strength, flexibility or alertness for any other sports. In fact, core training will help you even if you don't play sports. Because core training means strengthening your stomach, lower back, pelvis and hips, this type of exercise works the muscles that surround your spine, so core training relieves back pain and protects your spine from possible future injuries. Core fitness enables your upper body to work more fluidly with your lower body, giving you better posture and improved balance. Core training also aids in brain and nervous system support, so a core workout helps your concentration.
With all of these great benefits, you'll want to start core training immediately. The fitness equipment you need to get started is here on An exercise ball is a versatile and inexpensive tool for starting your core workout. An exercise mat will keep your core workout off of the floor. An exercise trampoline, also called an aerobic rebounder, lets you work on your coordination and stamina. Other exercise equipment for core training includes balance discs, chair exercise systems and resistance bands. Don't forget to pick up fitness accessories, such as a holder for the MP3 player that will keep you motivated throughout your core workout.
Core exercise is easy with the discount exercise equipment you'll find here at You'll have a strong back, flat abs and a healthy bank account when you shop for all your fitness equipment here.

Recent Customer Reviews in Core and Balance

  • PurAthletics Ab Glider

    Today $28.82 Compare $46.99 Save 39%

    Jan 6, 2015

    yankees51 Rating:3.0

    good addition to workout equipment

  • Jul 5, 2013

    debbieke  from Bay Area, CA, Rating:4.0

    I bought this for my husband who complains his back hurts sitting in the dining room chairs while working on his laptop. He thinks this is too small, but the kids and I love it!

  • Mini Crazy Fit Massager

    Today $180.36 Compare $353.45 Save 49%

    Mar 29, 2015

    coloradochik Rating:5.0

    I am so happy I purchased this. I had my eye on it for a while and finally bought it about a month ago. It helps with my circulation and especially helps ease my muscle aches after running. I am just getting back into working out and have been running on the treadmill, trying to prepare for an upcoming race. I get shin splints and have achy legs, but I come home and use this machine and after 10 minutes, it helps ease those achy leg pains. I also have carpal tunnel, and it makes my arms feel better after they have been 'shaken' on this machine. I have noticeable toning as well. I spend 10 minutes total on the machine, 5 minutes focused on my legs, the last 5 minutes I add upper body exercises with weight (shoulder press, bicep curl, overhead tricep extensions), then in the last minute I do an extended push up with my hands on the platform. It works for me and I love it!

  • Mini Crazy Fit Massager

    Today $180.36 Compare $353.45 Save 49%
    Perfect size with good functionality.

    Jan 5, 2015

    tedgwathmey  from Denver, Co, Rating:5.0

    I use something similar to this at Elevation Health where they are helping me with my back. The machines I use there have a pre-programmed modes. The oscillation starts slow, then speeds up and then slows down again in a sequence. This machine has Pre-programmed modes too, but they are not the same, and there is no way to create your own program. Because it has a remote, you can just manually increase and decrease the speed. It works fine. If you have back problems, shake plate machines can be life changing. This is a great, compact machine. It is not exactly light weight, but lighter than many of the other machines I have seen. It takes up very little space. All in all, I think this is a fantastic machine for the price.

  • Dec 30, 2014

    elisadrews  from Bradeton, FL, Rating:5.0

    Surprisingly easy to inflate, came with instruction CD that was very helpful.

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