Core & Balance

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Core & Balance

Develop a strong fitness foundation using tools designed to strengthen your core muscles. Equip your home gym with core and balance exercise gear that helps you tone your muscles and build steadiness and stamina. Free Shipping.*

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Core and Balance

Without core training, you won't have the strength, flexibility or alertness for any other sports. In fact, core training will help you even if you don't play sports. Because core training means strengthening your stomach, lower back, pelvis and hips, this type of exercise works the muscles that surround your spine, so core training relieves back pain and protects your spine from possible future injuries. Core fitness enables your upper body to work more fluidly with your lower body, giving you better posture and improved balance. Core training also aids in brain and nervous system support, so a core workout helps your concentration.
With all of these great benefits, you'll want to start core training immediately. The fitness equipment you need to get started is here on Overstock.com. An exercise ball is a versatile and inexpensive tool for starting your core workout. An exercise mat will keep your core workout off of the floor. An exercise trampoline, also called an aerobic rebounder, lets you work on your coordination and stamina. Other exercise equipment for core training includes balance discs, chair exercise systems and resistance bands. Don't forget to pick up fitness accessories, such as a holder for the MP3 player that will keep you motivated throughout your core workout.
Core exercise is easy with the discount exercise equipment you'll find here at Overstock.com. You'll have a strong back, flat abs and a healthy bank account when you shop for all your fitness equipment here.

Recent Customer Reviews in Core and Balance

  • Feb 18, 2014

    debweb1  from Chicago, Rating:5.0

    I write a lot of reports and sit A LOT. I wanted to make the time I spend seated more "active". This does the trick. Very easy to put together (minutes, because we used an air compressor that we had) and I have been using it ever since. I still have to think about my posture (I have learned to slump on this thing when I am distracted!). I have attempted the few exercises that came with the chair--nothing earth shattering but it does remind you to re-engage your core. The size was perfect for my home office. I have a nice set of shelves and desk and I was afraid that a round, rubber chair would look tacky but all you see when you come into the room is the tip of the black frame--perfect!

  • Dec 5, 2014

    lmpratt  from Missouri, Rating:5.0

    This chair is very easy to set up. I don't think my hubby LOVES it, but I think that is because his desk is a little low. We will probably put the desk on little stilts to make it work easier for him. Nice concept and the chair looks nice enough.

  • Mar 1, 2015

    Pearlie Rating:5.0

    This ball was perfect as I am short and needed a smaller ball than the average ball. I was very lucky to find it and who doesn't love pink.

  • PurAthletics Ab Glider

    Today $28.82 Compare $46.99 Save 39%

    Jan 6, 2015

    yankees51 Rating:3.0

    good addition to workout equipment

  • Cando Ball Chair

    Today $71.99 Compare $87.30 Save 18%

    Sep 21, 2014

    maineiacs  from Maine, Rating:5.0

    Best thing I ever bought for my back and neck I can work all day bnow at my desk and have no issues.

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