Core & Balance

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Core & Balance

Develop a strong fitness foundation using tools designed to strengthen your core muscles. Equip your home gym with core and balance exercise gear that helps you tone your muscles and build steadiness and stamina. Free Shipping.*

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Core and Balance

Without core training, you won't have the strength, flexibility or alertness for any other sports. In fact, core training will help you even if you don't play sports. Because core training means strengthening your stomach, lower back, pelvis and hips, this type of exercise works the muscles that surround your spine, so core training relieves back pain and protects your spine from possible future injuries. Core fitness enables your upper body to work more fluidly with your lower body, giving you better posture and improved balance. Core training also aids in brain and nervous system support, so a core workout helps your concentration.
With all of these great benefits, you'll want to start core training immediately. The fitness equipment you need to get started is here on Overstock.com. An exercise ball is a versatile and inexpensive tool for starting your core workout. An exercise mat will keep your core workout off of the floor. An exercise trampoline, also called an aerobic rebounder, lets you work on your coordination and stamina. Other exercise equipment for core training includes balance discs, chair exercise systems and resistance bands. Don't forget to pick up fitness accessories, such as a holder for the MP3 player that will keep you motivated throughout your core workout.
Core exercise is easy with the discount exercise equipment you'll find here at Overstock.com. You'll have a strong back, flat abs and a healthy bank account when you shop for all your fitness equipment here.

Recent Customer Reviews in Core and Balance

  • Pure Fitness 75cm Exercise Ball

    Today $24.29 Was $26.99 Compare $47.09 Save 48%
    It's not as big as it should be, but it's nice

    Jan 28, 2014

    megnlisa  from Washington, DC, Rating:4.0

    I specifically ordered this because it said it was 75 cm... .it's not. The inflation instructions indicate that "fully inflated" for this ball is 22" ... not 29.5 inches (which is what 75 cm should be in inches). If you're just looking for an exercise ball, that might be fine, but I ordered it to use as an alternative to my office desk chair and it's not tall enough for that. (I'm 5'11" and 75cm was the smallest ball I could use as a chair) That said, it's a nice exercise ball so if the size isn't a big deal for you, it's a good product.

  • Passive Fishtailing is great passive exercise

    Jan 31, 2014

    packerbacker7  from 33323, Rating:5.0

    I have been searching for years to replace the original unit I had from the 1990's. While this unit doesn't have the power I am used to, it still performs sufficiently to provide sufficient movement to keep the lumbo-sacral region limber.

  • Apr 27, 2015

    Stephen B. Rating:5.0

    Love it, everyone should have one. I bought mine after visiting a gym that I was a guest at.

  • My son with autism's favorite Christmas gift!

    Jan 9, 2014

    usalawyer  from North Texas, Rating:5.0

    Very sturdy ball with out hefty price tag. My son clammers to play with a similar ball in the sensory room of his doctor's office. He took to this ball immediately.

  • Great unit works as good as the compitions ***

    Nov 20, 2013

    jpain  from AMESBURY MA., Rating:4.0

    you can save a lot of money with this unit and still get a good work out some units go for ***. I couldn't justify that expense. This may not last as long but for intermittent use I'm sure it will last as long as I need it. If it don't, for ***I'll buy another

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