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Weights - Cardio Equipment

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How to Set Up a Home Gym

A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them. Setting Up a Home Gym: Choose a place in your home that you'll really use. This may mean finding a spot in a room with a television, so you can watch a show while you work out. Read More

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Weights - Cardio Equipment

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