Is the rack a wall-mounted style? And is it 1 or 2 racks?That's what my clinic needs.
Cando Vinyl-coated 20-piece Dumbbell Set with Rack
Tone your upper body with this colorful dumbbell set and rack made of vinyl-coated cast iron and color-coded by weight. This set includes two each of 1-, 2-, 3-, 4-, 5-, 6- 7-, 8-, 9- and 10-pound dumbbells with convenient storage rack.
ITEM#: 12407698Improve your upper-body workout with this vinyl-coated dumbbell set and rack from Dycem.
- Set includes two each of 1-, 2-, 3-, 4-, 5-, 6-, 7-, 8-, 9- and 10-pound dumbbells and rack
- Vinyl coated
- Color-coded cast iron construction
- Ideal for upper body exercises, physical therapy, weight training and toning
- Vinyl coating gives weight a comfortable feel
- FSA eligible with a physician's letter
|Dumbbell Type||Fixed Weight Sets|
|Weight Range||6 - 10 lbs|
|Manufacturer Warranty||30 day Manufacturer|
Questions & Answers
This item includes one floor rack.
Coated Topaz Jewelry Fact Sheet
Topaz is a popular gemstone because it is beautiful, versatile and available in a wide range of prices. Common colors of topaz include blue, white, pink and gold. Topaz can also be coated with a layer of film to change the color and enhance the appearance. Some of the more popular coated topaz gem varieties include mystic topaz, ecstasy topaz, mercury mist topaz, Neptune garden topaz and twilight fire topaz. These brilliant, beautiful topaz gems are unique and are often set into beautiful pieces of jewelry. Coated topaz jewelry, like rings, necklaces, bracelets and earrings can bring a splash of color to any ensemble.
How to Set up a Tent
Setting up a tent can seem a complex task for any first-time camper. Tents are an essential and useful piece of camping gear, for sure, but many frustrated campers have cursed their camping tent as they've tried to set it up in the dark without proper preparation. However, once you've set up a tent several times, it becomes a familiar routine that can easily be repeated even in the most difficult hiking and camping conditions, and once you've mastered setting up one kind of tent, it will then be easier to set up other kinds of tents, be they dome tents or family tents. Camping and hiking should be enjoyable, and they certainly can be if you know how to set up your camping and hiking equipment. Here are the steps that will help you set up tents for camping quickly and efficiently.
FAQs about Precious Metal Jewelry
Precious metals can probably be found in your jewelry collection, whether you have a pile of white gold bracelets or a simple platinum bridal set. Precious metals adorn a variety of fine jewelry pieces from necklaces to earrings. Precious metal jewelry deserves some extra attention. Caring for your precious metal jewelry properly will prolong its life and protect your fine jewelry investment. From storage to cleaning, our tips on precious metals will help you keep your jewelry in pristine condition.
Best Wall Ideas for Baby's Room
With the arrival of your new baby drawing closer, you'll want to do everything you can to prepare, including furnishing and decorating the baby nursery. A baby nursery that is filled with all the right touches will give your infant a bright and beautiful place to start life. The wall decor can set the mood for the entire room, so start with art and decorations that are fun, interesting, unique and special. Wall art appliques. Removable wall decor appliques and decals offer some of the best ideas for a baby's room. Printed plastic and vinyl wall decals come in a variety of colors and designs. Opt for a themed collection of wall art images and create your own mural, which you can easily rearrange or remove as your child grows and you want to change the room. There are also decals that display words or phrases, such as well-known lines from nursery rhymes, prayers or beloved children's books. These look especially precious when posted on the wall above a baby's crib or cradle and can set the theme for the whole room. Framed art. As in any room, framed art can be the best way to add interest and beauty to nursery walls. Art is always personal, so choose a piece or grouping that speaks to you and your family. A lovely print of a mother and child or a toddler with a stuffed toy might move you, or you may prefer something whimsical and bright. If you have not yet settled on a theme or color for your baby's room, the perfect piece of framed art could be your best inspiration. Quilts. You have probably contemplated in great detail, if not already selected, the bedding for your baby's room. What you might not have considered is using a pretty quilt to decorate the wall. Quilts make lovely wall hangings and, with elaborate patterns and multicolor pieces, they let you tie together several colors in the room. Find a large quilt that harmonizes with your nursery decor or arrange several smaller ones in a delightful wall grouping. Letters. It has long been popular to decorate a nursery with letters. Spell out your little one's name with lovely, polished silver letters hanging from ribbons above the crib or use bright, colorful letters to showcase the alphabet or your little one's initials. You can add letters to your child's nursery in a variety of ways, from hand-painting them right onto the wall to utilizing lovely lettered wallpaper. View All Wall Decor Back to Guides Directory View All Wall Decor
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards I've never made a large purchase online. Why pick Overstock.com?Overstock.com is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment that caters to our customers by allowing them to comfortably shop for wristwatches from the privacy of their homes. We offer our customers a wide variety of timepieces at the most competitive prices available. In addition to this, we want them to feel secure purchasing from us. Overstock.com is one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every Rolex watch sold by Overstock.com will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock.com in pristine, mint and immaculate condition. This obviously is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock.com offer such great prices when my local jeweler has a similar piece for considerably more?Overstock.com has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price.Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock.com will have its unique Rolex serial number, which determines the year of manufacture. Overstock.com and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Buy Pre-Owned Rolex Watches Back to Guides Directory Buy Pre-Owned Rolex Watches
Hardside Luggage vs Softside Luggage
There are some very obvious differences between hardside luggage and softside luggage. But there are also a lot of more subtle differences, and knowing all the differences between the two types of luggage can help you find a luggage set that is right for you and makes your travels easier. Materials: Hardside luggage is usually made of aluminum or polycarbonates. They are chosen because they have a good strength-to-weight ratio. Softside luggage is made of a variety of materials, including vinyl, cotton, polyester, leather and other durable materials. These materials are chosen because they are lightweight, flexible and durable. Features: The features offered on softside and hardside luggage are nearly identical. They both often offer wheels and extendable handles for convenience when carrying the luggage. Inside, they can have an array of pockets for holding toiletries or preventing clothes from getting wrinkled. What can be different is that softside luggage typically has several pockets that are accessible without opening the suitcase. Also, softside luggage almost always uses zippers to hold it close, but hardside luggage will have some type of latch to secure it. Price: Many factors determine the cost of luggage; one of which is the materials it is made of, but features, size, brand and other factors play a part as well. Not all hard materials are the same and not all soft materials are the same, but on average, the initial cost of hardside luggage is going to be higher than the initial cost of comparable softside luggage. One thing to consider though is value. If you are a frequent flyer, the initial cost of hardside luggage might be offset by its longevity. Use: If you are someone who keeps their luggage close to them and will only take a carry-on with you, the lightweight, flexibility of softside luggage might be better for you. The rigid shape of a hardside case doesn't always conform to the shape of an overhead bin; however, if you like to check your bags, hardside luggage is less likely to be damaged when thrown around in the holding area and will keep its contents from getting crushed when another bag gets thrown on top of it. Bottom line: When it comes down to it, both softside luggage and hardside luggage do the same basic thing. But the choice is about you and what you want. Do you want something that is incredibly durable and will protect everything inside of it? Or would you rather have luggage that is more flexible and lightweight? View All Luggage Back to Guides Directory View All Luggage
Best Vitamins to Take Daily
It's difficult to eat well enough in our fast-paced world to get the full daily recommended amount of nutritional support from food. Taking vitamins is a simple way to ensure that you are maintaining your health properly. Supplying your body with the right amount of vitamins will help boost your immune system, reduce the amount of harmful free radicals in your body, increase your energy levels and help you feel your best. You can get the nutrition vitamins that you need by adding a multivitamin to your routine. When shopping for a multivitamin, look for these vitamins. Vitamin C. Vitamin C is one of the best nutrition vitamins to take daily. Vitamin C is responsible for assisting the body in absorbing iron to the blood. It is also essential for the development and growth of healthy cells, and it can do wonders for your immune system. Vitamin C is a water-soluble vitamin, so it needs to be replenished regularly. The recommended dose of vitamin C each day is 90 milligrams for men and 75 milligrams for women. B vitamins. When comparing multivitamins, check for a comprehensive set of B vitamins. These water-soluble vitamins are essential for blood health, a strong immune system, a robust metabolism, healthy skin, proper cell development and nervous system function. If you do not receive enough of the B-complex vitamins, particularly vitamin B12, you can develop anemia and have an increased risk for nerve damage. B vitamins also go by a variety of other names, including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. Each B vitamin has a different daily requirement, so check multivitamin labels carefully. Vitamin D. Vitamin D is essential for the healthy development and maintenance of bone and skin. Vitamin D helps the body absorb calcium, which prevents bone density loss and fractures. Vitamin D can be absorbed from sunlight with approximately 15 minutes of sun exposure each day. If 15 minutes of sun exposure doesn't fit into your daily routine, consider purchasing a multivitamin with vitamin D. The daily recommended intake of vitamin D is 200 to 400 IU for both men and women. Avoid taking more than 400 IU per day, as vitamin D is a fat-soluble vitamin and has the potential for overdose. Vitamin A. Vitamin A is essential for healthy eyes, a robust immune system, reproductive health, and good skin and bones. Vitamin A is also an antioxidant, which means it helps promote healthy cell function and growth, so it affects the entire body. Adults should get approximately 3500 IU per day, with at least 20 percent from beta-carotene. Vitamin E. Vitamin E is an antioxidant. Its main role is to guard cell membranes from free radicals and oxidation, which can damage organs and tissue. Vitamin E is also currently being studied extensively to determine its role in preventing different types of cancer and other serious health problems. Adults should get approximately 35 IU of vitamin E per day. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. View All Vitamins Back to Guides Directory View All Vitamins
Free Weights Buying Guide
Whether you want to increase general fitness or enhance sports performance, free weights can help you reach your goals. Common free weights like dumbbells and barbells as well as alternative free weights like kettlebells, medicine balls and wearable weights can help you create a serious workout routine that you can execute in your own home.
Best Types of Weights for Working Out at Home
Exercising with weights is one of the best workouts you can get. Weight training helps build lean muscle that burns calories all day long, helps prevent injuries and improves performance in all physical activities. The resistance of lifting weights also improves bone density which can prevent osteoporosis.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
How to Operate a Rivet Gun
Rivet guns are used to attach two pieces of metal together. A rivet gun is one of the most versatile pieces of shop equipment you can own. Rivet guns can be used to attach gutters to your roof line or side a garden shed with corrugated metal among many other uses. The easiest style of rivet gun to use is the "pop" or "snap" rivet gun. Rivets come in different diameters and lengths, just like screws and nails. Like all air guns, power in a rivet gun is generated by air pressure.
Tips on Buying a Patio Dining Set
There's no reason to eat indoors in summer; with a stylish patio dining set in your backyard, you can make even the simplest meals more enjoyable outdoors. Whether you want wrought-iron patio furniture to entertain guests elegantly or wood patio furniture sets for a classic style when you're barbecuing, the following suggestions will help you find outdoor dining furniture that works for your home and your family. Read on for tips on buying a patio dining set.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
Best Golf Equipment Accessories
When you are on the golf course to enjoy yourself, you want all the golf gear you can find to make the day better. Golf equipment accessories can make your game easier. Fortunately, there are all kinds of great golf equipment accessories available, which means every golfer can hit the course prepared. This article should educate you on some of the best golf equipment accessories.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Types of Shoe Storage Solutions
Shoes can be a pain to store, but the right closet storage solutions will help you keep your shoes neatly organized and allow you to make the most of your closet storage space. You can find several different kinds of shoe storage solutions that will work in your home, though each has its strengths and weaknesses. Keep reading to find out more about the different types of shoe storage solutions and which one will work best in your home.
How to Choose Kids Bicycles
Buying a bicycle for a child is a big deal. If you choose the right bike, you may quickly be elevated to "Coolest Parent/Grandparent/Other Adult Ever." On the other hand, if you choose the wrong one, you will probably find yourself on the unpopular list for quite some time. Aside from knowing their favorite colors and selecting baskets or bells, there are many factors to consider when choosing children's bicycles.
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