is there a weight limit
Cando MVP 30-inch Two-point Medium Rocker Board
Improve your balance and posture with this lightweight rocker board, which you can take with you anywhere. Whether you need rehabilitation for your joints and body or you just want to strengthen your bones and muscles, this rocker board can be of help.
- Improve your balance with a 30-inch (easy) Cando MVP wobble board with two green (moderate) hemispheres
- The MVP offers an unstable and sensory-stimulating platform to facilitate balance, proprioceptive training and postural reactions
- This lightweight board can be taken anywhere
- The board can be used for balance, coordination and proprioceptive training, ankle and knee strengthening or rehabilitation, core strengthening and stability, ankle range-of-motion and flexibility, and even improved posture
- Slip resistant textured top surface
- Three stainless-steel insets on the bottom to accommodate the screw-in instability ball
- To use as a wobble board place one ball in either the center inset or in one of the extremity insets
- This allows the board to pivot in multiple planes
- The board has slots to tie exercise band or tubing for a more dynamic vestibular challenge
|Manufacturer Warranty||1 year Limited Manufacturer|
Questions & Answers
The weight limit is approximately 300 pounds.
How to Choose an Exercise Ball
Incorporating an exercise ball into your workout routine or simply your normal daily activities can be beneficial in many ways. You will increase your core muscles and balance, strengthen your back and improve your posture. You can even lose weight and improve fitness almost automatically by swapping your desk chair for an exercise ball, as the moving and readjusting you will do during the day burn extra calories. It is important that you choose the right exercise ball in order to reap these fitness benefits and more.
How to Choose a Coffee Table
Usually, a coffee table is the center point of a sitting area. This area might be a small, cozy place with a sofa and a couple of chairs, a medium-sized family room that needs to be inviting for kids and their friends or an elegant living room designed for entertaining guests. You'll want to keep several considerations in mind when choosing your coffee table, including size, material, style and function. Taking a little time to prepare for the purchase can help you find a great addition to your existing furniture.
Best Bookshelf Materials
It's not unusual for bookshelves to incorporate multiple materials for different features. If you haven't decided on wood, wood products, metal or glass bookshelves, look at their relative strengths and weaknesses. Look below to learn the best bookshelf materials. Wood: "Solid wood" is a common term for furniture made from lumber planks. Beware of making assumptions based on labels like "hardwood" and "softwood." Hardwoods are derived from deciduous trees and softwoods from coniferous trees; the terms don't connote their relative strengths. Balsa is a hardwood even though it is very soft, just as Douglas fir is a softwood even though it is very hard. They all make excellent, classic stock material for bookcases. Generally, harder woods are the heavier and more resistant to scratches. Still, softer woods, if treated correctly, will keep just as well as harder woods. Plywood: Made by stacking thin sheets -- "plies" -- of lumber and gluing them under pressure, plywood features grains that alternate direction for strength. Several grades are available, of differing cost. Top and bottom plies can be high-quality woods to create the appearance of fine woods, but edge veneer or molding is needed to complete the illusion. Particleboard: Wood chips glued together carry a much lower price tag than solid wood, and particleboard is denser and more uniform. It's a great choice when cost is the primary consideration. Bookshelves crafted from veneered composite boards can look and feel as good as real wood. MDF: Wood fibers, tiny chips and sawdust collected and glued into sheets form medium-density fiberboard (MDF). Low-cost MDF makes an excellent base for veneers; plus, its strength is consistent and it shapes well. Metal: There's a reason most library bookshelves are made from metal: Metal bookcases are resistant to moisture and fungus, their low-friction shelves are easier on books' bindings and metal's strength-to-weight ratio can't be beat. Their cost usually comes in below any other material. Glass: Glass bookshelves weigh more than other types, but if you plan on assembling your bookshelves only once, the style points can be well worth it. Tempered glass shelves (in wood or metal uprights, called "standards") give your home an unbeatable contemporary feel, and glass bookcases' smooth, transparent surfaces add brilliant levity to a decorating piece that might otherwise be notably opaque and heavy. View All Media and Bookshelves Back to Guides Directory View All Media and Bookshelves
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards I've never made a large purchase online. Why pick Overstock.com?Overstock.com is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment that caters to our customers by allowing them to comfortably shop for wristwatches from the privacy of their homes. We offer our customers a wide variety of timepieces at the most competitive prices available. In addition to this, we want them to feel secure purchasing from us. Overstock.com is one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every Rolex watch sold by Overstock.com will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock.com in pristine, mint and immaculate condition. This obviously is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock.com offer such great prices when my local jeweler has a similar piece for considerably more?Overstock.com has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price.Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock.com will have its unique Rolex serial number, which determines the year of manufacture. Overstock.com and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Buy Pre-Owned Rolex Watches Back to Guides Directory Buy Pre-Owned Rolex Watches
Wakeboard Buying Guide
While it's good exercise -- some rank wakeboarding among the best total fitness (cardio and strength) exercise available since it works most muscle groups -- most wakeboarders love the sport because it's so much fun. Wakeboarding lets you glide across the water with the speed of a skier and the style of a snowboarder, and you can even perform a wide range of wakeboarding tricks if you become skilled enough. Whatever your reasons are for wakeboarding, you can't wakeboard without the right gear. This wakeboard buying guide will help you decide which wakeboarding gear you need to start a serious wakeboard hobby and how to choose the best wakeboard gear for your skill level.
Tips on Using an Exercise Ball
Working out with an exercise ball is excellent for core training -- working out the muscles of the midsection. Strong core muscles give you better balance, overall body strength and even act as an internal girdle of sorts, providing a trimmer, shapelier figure. Learn how using an exercise ball can even improve your posture, back health and more when used properly.
Fact Sheet on Rocking Chairs
Few furniture items are as rambunctious and yet comforting as rocking chairs. Whether related to folks rocking on their porches on outdoor rocking chairs with a cup of coffee or youngsters rocking back and forth for the thrill, rocking chairs are enjoyable for people of every age. In the grand scheme of things, rocking chairs are a fairly modern invention. In a short period of time, rocking chairs have become a fixture in living rooms, lounges, patios and more. Still, here are a few things you might not know about rocking chairs.
Skateboard Buying Guide
Nothing combines sports, transportation, and fun more than a skateboard -- but how do you choose the right skateboard for you? The three main components that make up a skateboard are the deck (what you stand on), the trucks (the part that attaches the wheels to the skateboard), and the wheels. All three components have variations, depending on how you will use your board. This skateboard buying guide will help you figure out how to buy a skateboard that will be right for you and your ability level.
Gliders vs Rocking Chairs
When you're expecting a new baby, every decision is a big one. Which is the safest car seat? Will you use disposable or cloth diapers? What color should you paint your nursery? What about a name? Whatever you decide, it's important to make sure you have a comfortable place, whether it's a rocking chair or a glider, to relax with your new addition. This guide provides comparisons to help you decide which type of chair is best for you.
Billiards Buying Guide
Anyone who enjoys billiards is playing one of the oldest games of skill in history. This billiards buying guide will help you weigh the different features of billiards tables, pool cues and billiards accessories that you'll enjoy having in your game room for years to come.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Patio Chair Buying Guide
Outdoor living and dining has become the definition of the good life, and to enjoy it, you need patio chairs and other patio furniture. With so many patio chairs to choose from, you may feel a bit overwhelmed at the prospect of furnishing your garden and patio. Fortunately, this patio chairs buying guide will walk you through your options so you can sit back and relax that much sooner.
TV Stand Buying Guide
Lately, television consoles, stands and storage racks have been exhibiting updated designs, sporting storage for your media essentials in models that are tastefully coordinated to the rest of your living room furniture. Compact TV stands and corner TV stands are convenient in smaller apartments, dorm rooms and offices, but even large homes can benefit from the clean look and discreet presence of a television stand. As more people upgrade to lean flat-panel televisions, they are seeing that the smaller size of a TV stand is all they need. The furniture industry usually reserves the term "entertainment center" for the largest TV furniture, big enough for the television, a cadre of audio or video components and a full CD-DVD collection. TV stands tend to be smaller than full entertainment centers while still having enough shelves for a few components and some media storage. For smaller homes or for smaller rooms in larger homes a stand may be all the TV furniture you need.
Components of Billiards Table Surfaces
If you're in the market for a billiards table, you have a lot to consider. Size, style and brand are all things you should seriously consider before purchasing one. Of course, one of the most important elements of a billiards table is its surface, so before you set your mind on a certain table, take a look at the guide below. It should help you become better acquainted with Components of Billiards Table Surfaces.
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
Living Room Furniture Buying Guide
Whether you're furnishing a new home or replacing worn out furniture, you need living room furniture that fits your home and your style. This buying guide will help you find your style and create a plan for the pieces you'll need to create the perfect living room.
How to Wall Mount a Flat Panel TV
Mount your flat panel TV on a wall to save space and free up space taken by a TV stand. Flat panel TVs can be fitted flat against a wall or mounted so that you can adjust the angle of the television. Installing a wall mount is generally not difficult and can typically be done in about 30 minutes. Here are a few steps to help you install your own television mount.
Dining Chairs Buying Guide
Your dining table is the focus of your dining room and ties all of your dining room furniture together. Although your dining chairs will not be the main attraction of your room, they will be the key to a successful dining experience. If your dining room chairs are uncomfortable, your dinner parties may be, also. Your chairs will need to complement your other dining room furniture while creating just the right seating for every holiday party. Let us help you buy dining chairs that will fit your room, your table and your lifestyle while still being comfortable and stylish.
Best Resistance Chair Workouts
When it comes building toned muscles, a resistance chair is a key part of an effective home gym. Using a resistance chair not only helps you build defined and larger muscles; it also helps strengthen stabilizer muscles by using elastic bands that force your muscles to balance while undergoing resistance. Combined with a healthy diet and cardio workouts, a resistance chair exercise machine can be a key factor in a healthy lifestyle. Once you have your resistance chair, get started with some basic and effective resistance exercise. Here are a few ideas to get you started.
Features of an Office Chair
When you sit at work all day, your office chair can make all the difference. An uncomfortable or improperly adjusted office chair can lead to aches and pains. Choosing the right office chair for you can, however, be difficult with so many options available. The following list of office chair features can help you decide which features you'd like your chair to have.
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