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Cando Digi-Extend Hand Exerciser Set
The Cando Digi-Extend is a unique therapy device to isolate the extension of the fingers. This set of hand exercisers strengthens the intrinsic and extrinsic muscles and improves joint motion.
ITEM#: 12407711The Cando Digi-Extend is a unique therapy device to isolate the extension of the fingers. This set of hand exercisers strengthens the intrinsic and extrinsic muscles and improves joint motion.
- 4-piece set
- Color-coded progressive resistance
- Compact design
- FSA eligible with a physician's letter
|Warranty||30 day Manufacturer|
Questions & Answers
had rehab after surgury
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Tips on Setting Volleyballs
Learning to play volleyball correctly takes a good level of practice. Most people aren't naturally gifted with perfect instincts or coordination to immediately thrive at volleyball on their first try. Picking up a volleyball set and getting to work is probably the best way to build your talents. On the other hand, in addition to gaining learned instincts and coordination, learning some techniques can dramatically improve your game, especially when it comes to setting a volley ball. A player sets a volley ball when he uses his two extended hands to place the ball over the net for another player to spike. A good volleyball set is one of the most difficult and valued abilities in sports today. Still, with some practice, it isn't beyond your reach. Here are a few ideas to help improve your volleyball set.
How to Clean Wedding Rings
Wedding rings are meant to be worn daily in a variety of conditions and can easily become dirty and lose their shiny appearance. Daily build-up does not only affect the appearance of your wedding rings and engagement rings, but it can also damage the settings or loosen the precious stones. In order to keep your wedding rings in top condition, take the time to clean them once a week.
Tips on Using an Exercise Ball
Working out with an exercise ball is excellent for core training -- working out the muscles of the midsection. Strong core muscles give you better balance, overall body strength and even act as an internal girdle of sorts, providing a trimmer, shapelier figure. Learn how using an exercise ball can even improve your posture, back health and more when used properly.
CHEK Institute Fact Sheet
As a worldwide leader in the study of corrective exercise and kinesiology, the C.H.E.K Institute provides expert, innovative education and training to healthcare and fitness professionals, athletes and anyone else interested in achieving high-performance conditioning and a holistic approach to fitness, health and wellness. If attaining optimal fitness is one of your goals, you'll want to know more about the C.H.E.K Institute.
Hand Tools Buying Guide
Every basic toolset starts with commonly used hand tools. With some basic hand tools, you can perform a large variety of repairs and home improvement projects. As you progress to more advanced projects, you'll pick up tools for specific jobs. This hand tools buying guide is here to help you know what hand tools you need for your basic tool set and which ones you may want for more specialized tasks.
Top 5 Hand Tools for Every Homeowner
Having a place that you can call your own is the starting point of making a home. And over time, you'll run into regular repairs and projects that require basic tools. There are a few hand tools that every homeowner should have on hand to hang a picture, fix a doorknob and complete other small jobs that pop up. With just a few hand tools, you'll be ready for just about anything. Here are the top five hand tools that you may want to include in your tool set.
Wakeboard Buying Guide
While it's good exercise -- some rank wakeboarding among the best total fitness (cardio and strength) exercise available since it works most muscle groups -- most wakeboarders love the sport because it's so much fun. Wakeboarding lets you glide across the water with the speed of a skier and the style of a snowboarder, and you can even perform a wide range of wakeboarding tricks if you become skilled enough. Whatever your reasons are for wakeboarding, you can't wakeboard without the right gear. This wakeboard buying guide will help you decide which wakeboarding gear you need to start a serious wakeboard hobby and how to choose the best wakeboard gear for your skill level.
Hardside Luggage vs Softside Luggage
There are some very obvious differences between hardside luggage and softside luggage. But there are also a lot of more subtle differences, and knowing all the differences between the two types of luggage can help you find a luggage set that is right for you and makes your travels easier. Materials: Hardside luggage is usually made of aluminum or polycarbonates. They are chosen because they have a good strength-to-weight ratio. Softside luggage is made of a variety of materials, including vinyl, cotton, polyester, leather and other durable materials. These materials are chosen because they are lightweight, flexible and durable. Features: The features offered on softside and hardside luggage are nearly identical. They both often offer wheels and extendable handles for convenience when carrying the luggage. Inside, they can have an array of pockets for holding toiletries or preventing clothes from getting wrinkled. What can be different is that softside luggage typically has several pockets that are accessible without opening the suitcase. Also, softside luggage almost always uses zippers to hold it close, but hardside luggage will have some type of latch to secure it. Price: Many factors determine the cost of luggage; one of which is the materials it is made of, but features, size, brand and other factors play a part as well. Not all hard materials are the same and not all soft materials are the same, but on average, the initial cost of hardside luggage is going to be higher than the initial cost of comparable softside luggage. One thing to consider though is value. If you are a frequent flyer, the initial cost of hardside luggage might be offset by its longevity. Use: If you are someone who keeps their luggage close to them and will only take a carry-on with you, the lightweight, flexibility of softside luggage might be better for you. The rigid shape of a hardside case doesn't always conform to the shape of an overhead bin; however, if you like to check your bags, hardside luggage is less likely to be damaged when thrown around in the holding area and will keep its contents from getting crushed when another bag gets thrown on top of it. Bottom line: When it comes down to it, both softside luggage and hardside luggage do the same basic thing. But the choice is about you and what you want. Do you want something that is incredibly durable and will protect everything inside of it? Or would you rather have luggage that is more flexible and lightweight? View All Luggage Back to Guides Directory View All Luggage
How to Buy a Keyboard Tray
Consider your physical comfort when you set up your workstation. A keyboard platform is an important part of your comfort level. Sitting at a workstation for 40 hours or more puts a strain on your body; many people complain of shoulder, elbow, wrist and hand pain when using a keyboard that is not in the proper position. Proper use of a keyboard tray with your workstation will help to prevent this issue and will allow you to work with your hands positioned in a comfortable, stable position. An adjustable keyboard tray moves to suit your comfort and takes the strain off your shoulders, elbows, wrists and hands.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Which Fuel is Right for Your Coleman Stove
Some of the most creative and delicious meals are cooked over a Coleman stove while camping. The last thing you want on a camping trip is to find out you brought the wrong camping stove for the job. The type of fuel a Coleman stove uses is very important to consider depending on the condition and climate of your destination. Every fuel has strengths and weaknesses, so be sure to take note of their uses before you choose the right camping stove for you.
How to Set up a Tent
Setting up a tent can seem a complex task for any first-time camper. Tents are an essential and useful piece of camping gear, for sure, but many frustrated campers have cursed their camping tent as they've tried to set it up in the dark without proper preparation. However, once you've set up a tent several times, it becomes a familiar routine that can easily be repeated even in the most difficult hiking and camping conditions, and once you've mastered setting up one kind of tent, it will then be easier to set up other kinds of tents, be they dome tents or family tents. Camping and hiking should be enjoyable, and they certainly can be if you know how to set up your camping and hiking equipment. Here are the steps that will help you set up tents for camping quickly and efficiently.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
How to Compare Weighted Vests
If you want to add resistance to your core training workout, strap on a weighted vest. Ideal for aerobic exercise as well as sporting competitions and training sessions, weighted vests can provide one pound to 60 pounds or more of added weight to allow you to perform sports and recreational activities under more challenging conditions. Some weight vests are designed with removable weights that are added to inside pockets, which can then be taken out as needed. Weight vests are designed for male and female athletes and sports enthusiasts alike as well as those just wanting to increase the resistance level of their fitness and core training during exercise.
Bath Sheets vs Bath Towels
Most bathroom decorators are accustomed to purchasing conventionally sized bath towels. Standard-sized bath towels are usually included as part of a set. Buying a set is often easier on the pocketbook, and there's no need to worry if your bath towels will match your hand towels and wash cloths. Don't scrub the notion of incorporating bath sheets into your bathroom sets, however. Bath sheets, due to their size and volume, add considerable luxury whenever you step outside of the shower or tub.
How to Clean Fine Leather Furniture
The rich appearance of leather and its reputation for durability make it a popular choice for furniture. Regular conditioning and cleaning of fine leather is important in ensuring that your leather sofa or chair remains supple and less likely to develop cracks. Taking the time to care for your leather living room furniture will extend the life of the items and keep the surface looking just as good as the day you made your purchase.
Basic Tools Checklist
Professionals and DIY enthusiasts alike use a set of basic tools to get started on any project. If you're ready to get your own collection of tools started or you just want to give a basic toolset as a gift, this checklist will help you know what hand tools, power tools and woodworking tools to include.
Upgrading Your Laptop Computer Components
Computer technology changes quickly, and a great laptop computer may seem out of date after only a few years. Of course, you may be generally happy with your laptop and just want some performance or memory upgrades, or you might be buying a new laptop for yourself and want to hand off your computer to someone else who might find it useful. While laptop parts aren't as easily interchangeable as desktop computer parts, you can still do a few upgrades that will extend the life of your laptop. Check your laptop computer's user manual and look for these upgrade possibilities.
How to Compare Kitchen Knives
A quality knife will hold its edge without excessive sharpening and be durable enough to handle the everyday work that takes place in your kitchen. With so many varieties and brands of cutlery to choose from, finding kitchen knives that will fit your style requires a few considerations. When you're shopping for knives, look carefully at each type that interests you, whether you're considering individual knives or block sets. Once you've chosen your perfect knife, keeping it clean and sharp will extend its life.
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