Does it measure 30 inches in diameter...
I use it as a chair for my desk perfect height larger than most nice quality...
Cando 30-inch Red Inflatable Exercise Ball
- Deluxe inflatable exercise ball is 30 inches round
- Exercise balls are made with vinyl
- Exercise equipment has a ribbed, non-slip surface
- Mottled red color differentiates it from standard balls
- Supports up to 600 pounds (275kg) and come in a polybag or a box for retail display
- FSA Eligible with a physician's letter
|Equipment||Exercise Balls Other Equipment|
|Manufacturer Warranty||1 year Limited Manufacturer|
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I use it as a chair for my desk perfect height larger than most nice qualityRead More
The only problem with this ball was that it was supposed to be red, but when I received mine it was a washed out pink color. Other than that it is a good quality.Read More
despite being dubious about using it, i've had no problems or regrets.Read More
It does what it says on the tin: it's an exercise ball. The only complain I would have is that it does not come with a foot pump, so I had to find one, but it hasn't lost air and it's as large as it says. No strange small, which I'd read some other balls have.Read More
Questions & Answers
Yes, the product is 30 inches in diameter when it''s inflated.
How to Choose an Exercise Ball
Incorporating an exercise ball into your workout routine or simply your normal daily activities can be beneficial in many ways. You will increase your core muscles and balance, strengthen your back and improve your posture. You can even lose weight and improve fitness almost automatically by swapping your desk chair for an exercise ball, as the moving and readjusting you will do during the day burn extra calories. It is important that you choose the right exercise ball in order to reap these fitness benefits and more.
Tips on Using an Exercise Ball
Working out with an exercise ball is excellent for core training -- working out the muscles of the midsection. Strong core muscles give you better balance, overall body strength and even act as an internal girdle of sorts, providing a trimmer, shapelier figure. Learn how using an exercise ball can even improve your posture, back health and more when used properly.
How to Choose Golf Balls
Choosing the right golf ball can add yards to your drive and maybe even help eliminate your slice. Knowing what golf ball is best for your style of game is a lot like knowing which golf club to use and when. Just because your favorite pro uses a specific ball, or has his name on the box, doesn't mean that golf ball is right for you. Things to consider when choosing the right ball for you include core and construction, your golf style and even the golf course you're playing.
How to Fit Queen Beds in Small Spaces
Ideal for guest rooms or additional bedrooms, queen beds measure 60 inches wide and 80 inches long. For a couple, a queen bed provides about 30 inches of space per person. Larger and more comfortable than double or full beds, queen beds occupy less space than king beds. This makes them a great choice for bedrooms with space limitations. Knowing how to select queen beds and fit them in small spaces enables you to maximize their potential and your available floor space. Look below to learn how to fit queen beds in small spaces.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
How to Strengthen Your Core
Ask the average adult what they would most like to improve about their body, and most would tell you they'd like a flatter stomach. However, many of them do not realize that you need to do more than just fitness and exercise regimens to achieve this: You need a full core training routine. Follow the steps below and you'll have flat abs in no time.
How to Compare Weighted Vests
If you want to add resistance to your core training workout, strap on a weighted vest. Ideal for aerobic exercise as well as sporting competitions and training sessions, weighted vests can provide one pound to 60 pounds or more of added weight to allow you to perform sports and recreational activities under more challenging conditions. Some weight vests are designed with removable weights that are added to inside pockets, which can then be taken out as needed. Weight vests are designed for male and female athletes and sports enthusiasts alike as well as those just wanting to increase the resistance level of their fitness and core training during exercise.
Tips on Choosing Ankle Weights
Often used during exercise to increase resistance, ankle weights, sometimes called leg weights, are filled with sand or water and fasten around your ankles. The addition of ankle weights can take your ordinary routine to another level. When used during your aerobic exercises, ankle weights can effectively strengthen your core. If you enjoy power walking, leg weights and other body weights, like wrist weights, can increase the intensity of your workouts, letting you decrease the duration.
Best Resistance Chair Workouts
When it comes building toned muscles, a resistance chair is a key part of an effective home gym. Using a resistance chair not only helps you build defined and larger muscles; it also helps strengthen stabilizer muscles by using elastic bands that force your muscles to balance while undergoing resistance. Combined with a healthy diet and cardio workouts, a resistance chair exercise machine can be a key factor in a healthy lifestyle. Once you have your resistance chair, get started with some basic and effective resistance exercise. Here are a few ideas to get you started.
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
How to Choose Accessories for Your Nintendo Wii
Ever since its release in 2006, the Nintendo Wii has been popular with people from all age groups. With its sleek design, unique gameplay and wide range of hardware and accessories, the Nintendo Wii system has raised the market's interest in video game consoles. Many games for Wii use extra attachments, or accessories, in order to enhance gameplay. One popular Nintendo Wii accessory is the balance board, sold as part of the Wii Fit exercise video game. Other popular accessories include the sport pack, a steering wheel, a guitar kit, a gun kit, a light saber for Star Wars fans, a wireless motion bar and many more. There are so many accessories on the market that it can be hard to decide which are necessary and which aren't worth your time. This step-by-step guide will help you decide which accessories are must-buy items and which may be left by the wayside.
Best Exercises for Stress Relief
Have you been feeling stressed out lately? Studies have shown that exercise can help reduce stress and minimize the effects that it can have on your body and your mind. Not sure what to try? Here are three great ways to get moving and start feeling better.
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards I've never made a large purchase online. Why pick Overstock.com?Overstock.com is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment that caters to our customers by allowing them to comfortably shop for wristwatches from the privacy of their homes. We offer our customers a wide variety of timepieces at the most competitive prices available. In addition to this, we want them to feel secure purchasing from us. Overstock.com is one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every Rolex watch sold by Overstock.com will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock.com in pristine, mint and immaculate condition. This obviously is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock.com offer such great prices when my local jeweler has a similar piece for considerably more?Overstock.com has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price.Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock.com will have its unique Rolex serial number, which determines the year of manufacture. Overstock.com and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Buy Pre-Owned Rolex Watches Back to Guides Directory Buy Pre-Owned Rolex Watches
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Best Fitness Equipment for the New Year
Sticking to your New Year's fitness resolutions may elude you year after year, but this year, the right fitness equipment can help you accomplish your fitness goals. While gym memberships work for many people, having quality fitness equipment in your own home can make exercising much more convenient. Here is the exercise equipment that can help you meet your goals for looking and feeling healthy.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Tips on Better Winter Fitness
With shorter days and colder temperatures, it can be difficult to maintain your fitness during the winter. Holiday feasts don't help, either. Fortunately, it can still be easy to exercise through winter and achieve a healthy level of winter fitness. You just need to be creative; find a winter sport, act like a kid, change your winter fitness routine and stay positive.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
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