Get in shape with this 20-inch rocker board with two black (x-hard) hemispheres
The MVP offers an unstable and sensory-stimulating platform to facilitate balance and proprioceptive training and postural reactions
This lightweight board can be taken anywhere
The boards can be used for: balance, coordination and proprioceptive training; ankle and knee strengthening and rehabilitation; core strengthening and stability; ankle range-of-motion and flexibility; and improved posture
MVP boards have a slip resistant textured top surface
Boards have three stainless steel insets on the bottom to accommodate the screw-in instability ball(s)
To use the board as a rocker simply insert two balls into the stainless steel insets on the bottom of the board
Allows the board to move in only one plane of instability
To use as a wobble board place one ball in either the center inset or in one of the extremity insets
This allows the board to pivot in multiple planes
The board has slots to tie exercise band or tubing for a more dynamic vestibular challenge
1 year Limited Manufacturer
Thank you. Your feedback will help us create the best experience for our customers.
It came to my door with a big chip out of the plastic on the bottom. The two balls on the bottom don't grip, (very hard and slippery plastic) same goes for the top. I'm in the barefoot movement, but it seems to get a grip on the top surface you have to wear shoes.
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