Is this a 1/2 ball? Flat on one side? You lay it on the ground? Or it is completely round like a ball? It is difficult to tell in the pic.
Cando 18-pound Dual-handle Green Medicine Ball
- Medicine ball is ideal for abdominal training, rotational movement and strength training
- Workout device is perfect for core and torso exercises
- Ball handles enable wide ranges of movements
- Right-sized handle for a total body workout
- Handles enable wide ranges of movements
- FSA-eligible with a physician's letter
- Available in green color option
- Measures 11 inches in diameter
- Model number 103182
|Manufacturer Warranty||1 year Limited Manufacturer|
|Medicine Ball Type||Handles|
|Weight Range||11 - 20 lbs|
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It's one of those things you get because you think you Ned it but it ends up collecting dust,Read More
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It will be round like a ball.
Free Weights Buying Guide
Whether you want to increase general fitness or enhance sports performance, free weights can help you reach your goals. Common free weights like dumbbells and barbells as well as alternative free weights like kettlebells, medicine balls and wearable weights can help you create a serious workout routine that you can execute in your own home.
How to Choose Golf Balls
Choosing the right golf ball can add yards to your drive and maybe even help eliminate your slice. Knowing what golf ball is best for your style of game is a lot like knowing which golf club to use and when. Just because your favorite pro uses a specific ball, or has his name on the box, doesn't mean that golf ball is right for you. Things to consider when choosing the right ball for you include core and construction, your golf style and even the golf course you're playing.
Tips on Using an Exercise Ball
Working out with an exercise ball is excellent for core training -- working out the muscles of the midsection. Strong core muscles give you better balance, overall body strength and even act as an internal girdle of sorts, providing a trimmer, shapelier figure. Learn how using an exercise ball can even improve your posture, back health and more when used properly.
How to Carry a Golf Bag
For those who think golf is nothing more than a walk in the park, try playing the game while carrying a 40- to 80-pound bag of clubs. Pros have professional caddies to carry their golf bags and give them playing advice, and many amateur players choose to take a golf cart. A high percentage of golfers, however, walk the course, and many of them carry their own bags.
Facts about Soccer Balls
Obviously, having the right soccer ball is pretty important if you want to play a competitive soccer game. Once you've gotten your soccer cleats, soccer jerseys, soccer socks and other soccer gear ready to go, you aren't going to get very far without a soccer ball. There are three basic sizes of soccer balls. Players who are 5 to 8 years old play with a size three soccer ball. Youth soccer, ages 4 to 12, play with a size four, and anyone 13 and over plays with a size five. After that, soccer balls come in a variety of different materials and panel designs. A soccer ball has three basic pieces: the cover, the lining and the bladder. Each affects the "feel" and "control" of the ball.
Football Equipment Buying Guide
The gridiron attracts sports fans of every age and zip code, and "American football" continues to grow in popularity all over the world. Football fans constantly brag about topping popularity polls among team sports. America's weekend addiction is also a great opportunity for sports and fitness, but it is important to remember that football is a contact sport; players get hurt, sometimes seriously. Modern football gear is designed using the best engineering and materials available, and when you use the right football helmets, football pads and other football equipment, you can reduce chances of injury.
Tips on Buying Golf Bags
Using a poor-quality golf bag can diminish your experience on the links. So taking a little time to find the right golf bag for you can pay benefits for years. Whether you are looking for a golf cart bag or a golf carry bag can make a big difference in how you approach shopping for a golf bag. So decide how you like to play the course and follow these tips on buying golf bags.
Helpful Golf Gadgets
You have the fancy clubs, the shiny shoes and the knickers, but your golf game still isn't under par. What are you to do? Well, more and better golf equipment probably won't make you better at golf (you're at the mercy of practice and genetics there), but some of the latest golf gadgets can certainly make a round of golf more enjoyable. Keep reading for information on four different golf gadgets than are helpful on the green.
Garlic - Ode to a Stinking Rose
Stinking Rose -- perhaps this is not the most popular title for a poem; nonetheless, garlic has plenty of qualities to praise. This bulb was used by the ancient Egyptians as far back as 2080 B.C. for both culinary and medicinal purposes. It's still important in herbal medicine. Of course, garlic still makes good food even better, and every great cook has a garlic press among their kitchen tools. April 19 is National Garlic Day in the United States, but you can celebrate garlic anytime with some tasty recipes and fun facts.
Exercise Equipment Buying Guide
You know it's important to stay in shape. You've decided to start a new fitness and exercise plan and to invest in some new exercise equipment. You may have many different reasons: training for sports, feeling healthier, or losing weight. With so many choices in exercise, you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you evaluate your options, choose the exercise that is most appealing, and select the home exercise equipment that will be the most helpful to you.
Top 10 Facts about 'Through the Roof'
Overstock.com is happy to be the title sponsor of the upcoming adventure documentary "Through the Roof." We are co-sponsoring the climb with the C.H.E.K. Institute to raise awareness for individuals with physical challenges so that they can participate and compete in the sports they love. To get a better understanding of the "Through the Roof" project, here are ten facts explaining the premise and details of this remarkable film.
Golf Clubs Buying Guide
More than any other piece of golf equipment, golf clubs affect the size of your golf handicap -- and the size of your wallet -- so you want to make sure you find golf clubs that are right for your golf game. Nowadays, it is difficult to figure out which set of golf clubs is the right set. Golf club shafts used to be made from hickory but are now made from steel or carbon fiber (called graphite). Woods are no longer wood and irons are no longer iron; they're made from modern metals and alloys. This golf clubs buying guide will help you understand the characteristics and varieties of modern golf clubs, which will help you know how to buy golf clubs that best meet your needs.
Eco Benefits of Teak Wood Furniture
Choosing to furnish your outdoor entertainment area with teak wood patio furniture is a great decision. Not only are teak chairs and tables an attractive addition to the patio or garden, but they are also an eco-friendly option for the environmentally conscious homeowner. Because of its many benefits, teak wood continues to be among the best eco-friendly materials available for patio furniture.
Top 5 Natural Beauty Products
What's good for the environment is usually good for you too, and by choosing natural health and beauty products, you are choosing a healthier, greener lifestyle. If you want to start using more natural products, but you don't want to throw away everything in your medicine cabinet, try starting with a few of these products. While choosing natural products can have many benefits, the five health and beauty products on this list may make the most difference.
How to Choose Kids Bicycles
Buying a bicycle for a child is a big deal. If you choose the right bike, you may quickly be elevated to "Coolest Parent/Grandparent/Other Adult Ever." On the other hand, if you choose the wrong one, you will probably find yourself on the unpopular list for quite some time. Aside from knowing their favorite colors and selecting baskets or bells, there are many factors to consider when choosing children's bicycles.
Tips on Buying a Lightweight Suitcase
Lugging a heavy suitcase through the airport can make a stressful trip even harder, but a lightweight suitcase could help you zip through the lines and up to your terminal with ease. Additionally, many airlines require you to use light luggage in order to meet weight limits as well as size restrictions. These tips will help you find the perfect lightweight luggage so you can meet those restrictions and get through the airport easily.
Fishing Gear Must-haves
Whether you're an experienced fisher or headed to the lake for the first time, fishing gear is important. The right fishing gear can make or break a fishing trip, so getting the stuff you need is crucial. This guide should help you figure out the fishing gear must-haves.
Best Golf Equipment Accessories
When you are on the golf course to enjoy yourself, you want all the golf gear you can find to make the day better. Golf equipment accessories can make your game easier. Fortunately, there are all kinds of great golf equipment accessories available, which means every golfer can hit the course prepared. This article should educate you on some of the best golf equipment accessories.
Ulysse Nardin Watch Buying Guide
Ulysse Nardin has a passion for watches and watchmaking that goes back to 1846. Named for its founder, Ulysse Nardin has always understood the importance of an accurate and stylish timepiece. Ulysse Nardin watches will add a lot of style, value and history to your watch collection. Authentic Ulysse Nardin watches are meant to last a lifetime, whether you are looking for chronograph men's watch with a stainless steel band or a ladies genuine Ulysse Nardin watch with an intricately painted face. Buying luxury Ulysse Nardin watches takes some careful consideration. A bit of information about Ulysse Nardin and the watches they offer can help you select a genuine Ulysse Nardin watch for your collection.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
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