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Great product. Extremely heavy duty. Gym quality. Perfect for numerous arm exercises, biceps, triceps, forearms. A+...
CAP Threaded Ends Standard Barbell Curl Bar
CAP Barbell's standard curl bar is designed to develop upper arm mass, strength and definition. This bar isolates and intensifies development of the bicep and forearm muscles while decreasing discomfort to the elbows and wrists.
ITEM#: 13393029CAP Barbell's standard curl bar is designed to develop upper arm mass, strength and definition. This bar isolates and intensifies development of the bicep and forearm muscles while decreasing discomfort to the elbows and wrists.
Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
- Made of solid chromed steel with threaded ends
- Fits standard plates with a 1-inch hole
- Bar measures 47 inches long
- Includes collars
- Weight capacity: 200 pounds
- Model: RBB-47T
California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
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|Manufacturer Warranty||30 day Manufacturer|
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Hello kathliz, This bar is really high quality! This is 47 inches long and holds regular plates with a 1-inch hole. I hope this helps. Thanks for shopping with us.
How much does this bar weigh? Thanks
Hello advchic, The bar weighs about 12 lbs. Thank you for shopping with us.
Bed Sheet Thread Count Fact Sheet
The thread count of bed sheets refers to the number of threads per square inch of fabric. For example, if a square inch of fabric in a 300-thread count sheet with a standard weave were examined closely, 150 vertical threads and 150 horizontal threads would be counted, for a sum total of 300. The higher the thread count, the softer and smoother the sheets will be. Thread count is an important consideration to take when choosing a new set of sheets, but it should not be used as a sole indicator of quality. Equally important in choosing a bed sheet is the type and quality of the materials used as well as the fabric's weave.
How to Maintain Bar Tables
Getting new bar tables can breathe new life into your bar or lounge. Even the living room and family room are perfect places for bar tables. However, you probably won't be replacing your bar furniture every year for that same fresh feeling. Instead of letting your bar or lounge area fade with the years, apply some careful maintenance to make sure the appeal of your pub tables stays in full force throughout the years. Here are some tips that will help you keep bar tables in top condition for years to come.
FAQs about California King Sheets
As the longest beds available on the market, California kings are excellent beds to accommodate tall sleepers. California kings measure 72 inches wide by 84 inches long, which is 4 inches longer than standard king beds. California king size sheets are available in a wide variety of fabrics, colors and thread counts for you to choose from for your California king mattress. Look below to learn answers to the most frequently asked questions about California king sheets.
Best Reasons to Have a California King Bed
Similar in size to a standard king bed, a California king bed is four inches longer, allowing a lot of extra room top to bottom. A California king bed measures 72 inches wide and 84 inches long, and a standard king mattress measures 76 inches wide and 80 inches long, so while a California king mattress is four inches longer, it is also about four inches thinner than a standard king bed. Making a decision between the two might be difficult. Ultimately, both are great options, but there are a few conditions that might make a California king size bed the clear choice. Before you pick which king mattress is right for you, here are a few of the best reasons to choose a California king bed.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Which Fuel is Right for Your Coleman Stove
Some of the most creative and delicious meals are cooked over a Coleman stove while camping. The last thing you want on a camping trip is to find out you brought the wrong camping stove for the job. The type of fuel a Coleman stove uses is very important to consider depending on the condition and climate of your destination. Every fuel has strengths and weaknesses, so be sure to take note of their uses before you choose the right camping stove for you.
FAQs about Pre-Owned Rolex Watches | Overstock.comFAQs about Pre-Owned Rolex Watchesby Shawna Edwards SHOP PRE-OWNED ROLEX WATCHES NOW >> I've never made a large purchase online. Why pick Overstock™?Overstock™ is one of the largest retailers of high-end jewelry and watches. We have taken the time to create a Web environment allows you to comfortably shop for wristwatches online. We offer a wide variety of timepieces at the most competitive prices available. In addition to this, we want you to feel secure purchasing from us. We are one of a handful of online high-end watch merchants that are capable of processing your credit card for your entire purchase. This allows "first-time buyers" to feel more secure in making a large purchase because they have an added layer of security via their credit card company. Do all your Rolex watches come with their serial numbers?Every pre-owned Rolex watch sold by Overstock™ will have its unique Rolex serial and reference numbers in place and viewable by removing the watch band from the six o'clock and twelve o'clock ends. What is meant by "Perfect Like New Condition?""Perfect like new (day one) condition" watches are pre-owned Rolex timepieces that are purchased by Overstock™ in pristine, mint, and immaculate condition. This is the case cosmetically and mechanically. Every timepiece is thoroughly inspected to ensure that they are authentic and meet our quality standards. These luxury watches are so pristine that, in most cases, they are indistinguishable from new watches. Our men's watches and women's watches may have miniscule markings, and the watch bracelets will have miniscule amounts of stretch. Will my watch come with documentation?Every watch will come with detailed documentation stating a full watch description, serial number, and model number. Being that the manufacturer's warranty has expired, you will receive a limited one-year warranty from our vendor. Will my watch be covered by a warranty, and what about post warranty service?Being that the manufacturer's warranties on these timepieces have expired, our vendor issues a one-year limited warranty on every watch. The warranty work is done by expert watchmakers who use only original manufacturers' parts and have decades of experience working with Rolex watches. After the one-year limited warranty has expired, you may continue to request service through our vendor who will service the watch when needed at industry cost prices. How can I be sure that the watch will fit my wrist?All our watches will fit up to a 6-and-a-half-inch wrist for a woman and for a man will fit up to a 7-and-a-half-inch wrist (extra links are available for additional charges). Rolex watches can be easily resized to fit any wrist by your local jeweler. How do I measure for my wrist size?You can get an approximate measurement of your wrist by using a soft measuring tape or measuring the inside of your best fitting watch. If you don't have a soft measuring tape, you can wrap a ribbon or a piece of string around your wrist at the wrist bone, mark the spot where it meets, and measure it against a ruler to determine your approximate wrist size. To get the best fit, measure fairly snug at the wrist bone. This is approximate sizing not a 100 percent guarantee of prefect sizing.If the watch is a gift and you do not know the recipient's wrist size, you can use the following as a guide (as with all products, the standard sizes depend on the manufacturer):Men's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small5-1/2" to 6-1/2"Adult Average6-1/2" to 7-1/2"Adult Large7-1/2" to 8-1/2"Adult X-Large8-1/2" to 9-1/2" Women's Standard Bracelet SizesInside, including watch face while bracelet is closedAdult Small4-1/2" to 5-1/2"Adult Average5-1/2" to 6-1/2"Adult Large6-1/2" to 7-1/2"Adult X-Large7-1/2" to 8-1/2" Will the watch be fully water-resistant? And can I go swimming or shower with my watch?Every Rolex watch is fully tested for water resistance; the total depth rating is listed with every model. Drawing on years of experience, it is our recommendation that, though Rolex watches are water resistant, because of the fine nature of the timepiece, we discourage our customers from making a practice of taking them in the shower or pool. If for some reason the stem, which is the round mechanism found on the side of the case, which is unscrewed to set the time, is not completely screwed down, water could leak into the movement and damage the watch. (Please refer to your warranty card regarding water damage.) The chances are incredibly slim that this will happen, but nonetheless it is our recommendation that our customers refrain from taking their Rolex watches into the water to avoid any unnecessary problems. How does Overstock™ offer such great prices when my local jeweler has a similar piece for considerably more?Overstock™ has built the best connections in the business, affording us the ability to buy from dealers at the highest level of the industry. Through these connections, we can buy in the largest quantities while getting the best pricing. Being that we are not an authorized dealer of Rolex or affiliated with Rolex, USA, we are able to offer our customers rock bottom pricing without being subject to any manufacturer's price controls or policies. Do I need to be present to sign for the package?For your safety, you will need to sign for the package that contains your watch. If you are not present when it arrives, the package will not be left at your door. A door tag will be left to inform you when the courier will come to redeliver your package. Alternatively, you can call the courier to arrange a better delivery time or pick-up (with photo identification) at the local hub. What is the benefit of buying a pre-owned Rolex over a new one?Unlike new Rolex watches, pre-owned Rolex watches do not depreciate in value immediately after purchase. Therefore, buying a new Rolex watch is like buying a brand new car: The moment you drive it off the lot it has lost 20 to 30 percent of its value. With buying a pre-owned watch, you have effectively cut out any value depreciation and retail markup. Rolex watches hold their value over time; in most cases, a pre-owned Rolex can be resold at a price very close to your purchase price. Rolex designs don't change too often; therefore, owning a perfect condition pre-owned timepiece is as good as a new one, with no one knowing that the watch was purchased pre-owned. No one can spot a used Rolex on your wrist. With the proper care and maintenance, a Rolex lasts forever. How do I determine the age of my watch?You are guaranteed to receive a desirable modern watch with a fully automatic self-winding (or quartz movement depending on your purchase), with quickset date feature. Due to the fact that Rolex models are manufactured for a number of years, the year of your watch will be circa 1980s or 1990s. Every Rolex watch sold by Overstock™ will have its unique Rolex serial number, which determines the year of manufacture. Overstock™ and our Rolex Vendors are not affiliated with Rolex or Rolex, USA Inc., and are not an authorized Rolex dealer. Third party One-Year Warranty. Shop Men's Pre-Owned Rolex Watches Shop Women's Pre-Owned Rolex WatchesSee All Guides Read More Watch Guides Learn More about Watch BrandsPublished April 28, 2010Updated April 1, 2015
Best Pet Beds for Your Pet
When you bring a new pet home, you'll want to give him a cozy pet bed to curl up in at the end of the day. Pet beds come in different sizes and shapes for different types and sizes of pets. Most popular for dogs and cats, pet beds give you a good way to keep your furry friend from sleeping on your furniture. It's important to choose pet supplies that meet your pet's needs. The pet bed you choose should provide support, security, and comfort for your dog or cat, so choose one that is right for your pet's sleeping habits and for his breed. The following list of pet bed types can help you find the right bed for you and your pet companion.
Tips on Maintaining Longboards
Like their namesake, longboards generally have a long shelf life. Considering longboards are designed for cruising and not for extreme tricks like a standard skateboard, you can usually keep them from getting hashed before their time. Still, doing a few simple things to maintain longboards can extent their longevity. The longer you keep your longboard in riding condition, the more money you'll save, and the less time you'll have to take out of your boarding schedule. Here are a few tips on how to make your longboard last as long as possible.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
HDMI Fact Sheet
High-definition programming for TV and films has led to a new standard in connector cables. HDMI A/V cables are one of the best ways to get high-definition video and sound from your high-quality entertainment electronics without any loss in picture or sound quality. You may have some questions about HDMI and about some of the terms you hear associated with digital picture and sound technology. To that end, here are some facts about the technology that will help you get a view of the big picture for these types of connector cables.
Best Bookshelf Materials
It's not unusual for bookshelves to incorporate multiple materials for different features. If you haven't decided on wood, wood products, metal or glass bookshelves, look at their relative strengths and weaknesses. Look below to learn the best bookshelf materials. Wood: "Solid wood" is a common term for furniture made from lumber planks. Beware of making assumptions based on labels like "hardwood" and "softwood." Hardwoods are derived from deciduous trees and softwoods from coniferous trees; the terms don't connote their relative strengths. Balsa is a hardwood even though it is very soft, just as Douglas fir is a softwood even though it is very hard. They all make excellent, classic stock material for bookcases. Generally, harder woods are the heavier and more resistant to scratches. Still, softer woods, if treated correctly, will keep just as well as harder woods. Plywood: Made by stacking thin sheets -- "plies" -- of lumber and gluing them under pressure, plywood features grains that alternate direction for strength. Several grades are available, of differing cost. Top and bottom plies can be high-quality woods to create the appearance of fine woods, but edge veneer or molding is needed to complete the illusion. Particleboard: Wood chips glued together carry a much lower price tag than solid wood, and particleboard is denser and more uniform. It's a great choice when cost is the primary consideration. Bookshelves crafted from veneered composite boards can look and feel as good as real wood. MDF: Wood fibers, tiny chips and sawdust collected and glued into sheets form medium-density fiberboard (MDF). Low-cost MDF makes an excellent base for veneers; plus, its strength is consistent and it shapes well. Metal: There's a reason most library bookshelves are made from metal: Metal bookcases are resistant to moisture and fungus, their low-friction shelves are easier on books' bindings and metal's strength-to-weight ratio can't be beat. Their cost usually comes in below any other material. Glass: Glass bookshelves weigh more than other types, but if you plan on assembling your bookshelves only once, the style points can be well worth it. Tempered glass shelves (in wood or metal uprights, called "standards") give your home an unbeatable contemporary feel, and glass bookcases' smooth, transparent surfaces add brilliant levity to a decorating piece that might otherwise be notably opaque and heavy. View All Media and Bookshelves Back to Guides Directory View All Media and Bookshelves
How to Interpret Video Game Ratings
Rating systems used to be so simple. Everyone understands the standard film industry rating system, and each rating is carefully described before the movie begins. Video games are different. They come in individualized packages, and gaming sessions can go on for hours on end, making it difficult for a parent to determine how appropriate a game actually is. Video game ratings may vary greatly depending on region or country, so you'll want to learn and understand the rating used in your area. In the United States, Canada and Mexico, the Entertainment Software Rating Board, or ESRB, is the authority on video game ratings. These ratings will help determine the approximate suitable age levels for games, but keep in mind that all ratings are merely recommendations that you may agree or disagree with. This step-by-step guide will help you interpret the different video game ratings, so you can better shield your family from offensive or questionable content.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
Free Weights Buying Guide
Whether you want to increase general fitness or enhance sports performance, free weights can help you reach your goals. Common free weights like dumbbells and barbells as well as alternative free weights like kettlebells, medicine balls and wearable weights can help you create a serious workout routine that you can execute in your own home.
Body Jewelry Glossary
A new piercing comes with a lot of questions. Some of those questions will be about buying body jewelry. Whether you are looking for a sparkling new nose stud or a sexy belly ring, you will come across many terms when shopping for piercing jewelry. Body piercing jewelry is an investment because it becomes a part of you and your daily look. The wrong piercing jewelry may be uncomfortable and unattractive. Knowing some basics about body piercing jewelry will help you select great jewelry for your belly button, tongue, nose, eye brow or lip. Consider these common terms when you are looking for the best body jewelry:
How to Hang a Towel Bar
Properly installing a towel bar can ensure that these essential bath fixtures doesn't damage your wall. A towel bar may be used to display decorator towels to complete the room's decor or hold wet bath towels after bathing or showering. A towel bar might also be subjected to serving as a hanging spot for clothing. The weight of wet towels combined with the action of pulling towels off the bar puts additional pressure on the towel bar. Improper installation of a towel bar can result in the bar separating from the wall and damaging the wall's surface. Follow these simple steps to be sure your towel bar is properly installed.
Body Jewelry Buying Guide
You don't follow the crowd and your fashion doesn't either. Conventional jewelry designs won't show off your great abs or draw attention to your stunning smile. That's why every free spirit needs body jewelry for self expression. Body piercing jewelry truly lets you be creative with your fashion; people pierce, well, anything and everything. A sparkling piece of body piercing jewelry on your nose, eyebrow, lip or belly button will completely personalize your look. To maintain good hygiene as well as great style, you'll want to take extra care when deciding how to buy piercing jewelry. This body jewelry buying guide is designed to help you make an informed decision and give you the tools to choose fashion body jewelry for your collection.
Top 5 Women's Hats for Winter
When the wind blows and the snows come your way, it's time to pull out your winter hats. Women's hats come in many styles, including beanies, women's schoolboy caps and wool bucket hats, and the right hat can change the look of your outfit instantly. Read on to find the top five women's hats for winter and tips on wearing them.
How to Make a Doll Hat
Creating a doll hat can be a fun way to add style and flair to your doll collection. Doll hats are also adorable gifts for doll-lovers of any age. With just a bit of crafting experience and a sewing machine, you can create a variety of miniature hats for dolls of all sizes. Consider creating doll hats to match other doll clothing that you have sewn for complete doll outfits with style.
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