The roman chair is hailed as one of the best lower back exercisers. Rehabilitation facilities world wide use hyper-extension to alleviate lower back pain. This bench is economical, safe, and easy to use. Ideal for home use. ...more
This cap strength hyper-extension focuses on developing your lower back and abdominals. Improving your flexibility, range of motion, and circulation with this economical, safe, and easy to use hyper-extension bench. Ideal for home use.
I have used this type of equipment in gyms so decided to purchase one.It is very sturdy and made well but needs some improvements. The pads you lean against have two problems.....1. Being split is very uncomfortable. 2. They are made from cheap materials and I can already see wear in a week. The other problem is the height adjustments are too far apart so you end up too short and lean to far over or too tall and can't lean over comfortably.
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