CAP Barbell Strength FID Bench
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CAP Barbell Strength FID Bench

Overall Rating Rating 3  |  2 reviews  |  Write a review
Today $56.75
Save $63.25 (53%)
Item #: 13952268
    Take your strength training or exercise regimen to the next level with this barbell strength bench that has a weight capacity of 250 pounds. Position the backrest in a flat position, or with an incline, depending on which muscles you are targeting....more

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Sponsored Links What's This?
    This Strength FID Bench from CAP Barbell is designed with a high-density upholstery and a powder coat finish. Featuring a functional, compact and durable design this weight bench offers resistance training ideal for dumbbell and abdominal exercises.

    • Brand: CAP Barbell
    • Strength FID Bench
    • Ideal for dumbbell and abdominal exercises
    • The backrest can be easily positioned for flat, incline and decline position for bench press options targeting the chest
    • Designed with a high-density upholstery and a powder coat finish
    • Functional, compact and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym
    • Weight capacity: 250 pounds
    • Materials: Steel/upholstery/vinyl
    • Dimensions: 47 inches high x 15 inches wide x 38 inches long
    • Model: FM-704

    Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
30 day Limited Manufacturer
steel, uphostery, vinyl
Model No:


  • Type
    Weight Benches
  • Equipment
    Weight Benches
  • Assembly
  • Step Handle Bar
  • Step Machine Built-in Program
  • Stride Adjustability
    Manually Adjustible Stride
  • Weight Bar Type
  • Weight Bench Type
  • Weight Training Bar Weight
    2.5 lbs.
  • Weight Training Total Weight
    More than 100 lbs.
  • Weight Training Weight Type
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  • Worthless

    I am giving this product a very poor rating due to the difficulty in putting it together. The instructions are horrible and the whole thing is a cheap mess. I had to file in the screw holes because the screws didn't fit! If I hadn't had this type of tool, I would've had to have returned it. Once it was finally put together the back that goes up and down sticks in the hole that holds the back. You have to really slam it back to get it into another position. Do yourself a favor and buy another product.

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how high is the bench when it is flat? calebsalo on Feb 19, 2014
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Hello calebsalo, the FM-704 Bench is approximately 18" from the floor when in flat position. If you have any additional questions please feel free to let us know. Thank you for shopping with us! overstockcustomercare1 on Feb 20, 2014

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