This portable upper/lower body cycle by CAP is designed to improve your coordination, strength and circulation through a low-impact cardio workout. The compact cycle features an adjustable tension rod and non-slip feet to securely hold it in place....more
Improve your strength, coordination and circulation with the CAP Barbell's Upper and Lower Body Cycle. This cycle is designed to strengthen your arms shoulders and back, and comes in a compact, portable design and has an adjustable tension knob.
Materials: Steel, plastic
Low-impact cardio workout
Designed to strengthen your legs and tone your arms, shoulders and back
Can be used while seated for a lower body workout or on a table for upper body
I purchased this to use at work to get some exercise in my work day, I thought I could use it while working at my computer, however, it was not easy to do that, so I use my hour for lunch to get in at least 30 minutes of exercise. I love it, it was easy to assemble and very light weight.
Solidly built for a mere ***. On a wood floor you do have to rest it against a wall or even just leg of a coffee table to keep it from traveling, but that's to be expected with any of these. It is definitely better as a lower body cycle, as the plastic grips aren't so comfortable in the hand, but still doable. I purchased it for rehab after knee surgery and it has been really helpful and takes up a lot less space than a normal exercise bike. My only real critique is that the rotation isn't perfectly smooth, particularly as you dial up the resistance (the tension knob is a simple screw that goes directly into the rotating rod). But for the price and what I bought it for it is great value and does the job.
I am recovering from total hip replacement surgery. And back to working a desk. With not being out in the field anymore in my employment, and sitting at a desk for 8-9 hours a day. I felt I needed something to get the "blood flowing" I was amazed how easy it is to use the product. It has an adjustment knob to increase (or decrease) the cycle. Makes me feel real good, that I am doing something to help in my re-hab and to get my strength and wind back, For the money, you can't beat it.
How accurate was the sizing? Nothing to really size.
Please tell us about the quality of the product. For what it was intended for, just fine.
Was the product free of any manufacturer defects? Yes
The dimensions of this product are 22x16x13 in. Does anyone know if the 13 inches is to the top of the resistance knob or to the top of the pedal, when the pedal is at it's highest position? If it is to the top of the knob, does anyone know how far it is from the ground the the top of the pedal when it is at its highest point?redkoolaid492 on Jun 4, 2012Please enter a valid question.Answer This Question
13" is to the top of the pedal (with the toe loop facing down when not in use). The top of the tension knob is 11".outdoorgal23 on Aug 7, 2014
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