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CAP Barbell Standard Grey 110-pound Weight Set

Overall Rating Rating 4.4  |  37 reviews  |  Write a review
Today $137.99
Save $41.99 (23%)
Item #: 13358823
    CAP Barbell's standard grey weight set is perfect for overall strengthening and sculpting of all muscle groups. This weight set includes a five-foot standard bar and two 14-inch standard dumbbell handles....more

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    CAP Barbell's standard grey weight set is perfect for overall strengthening and sculpting of all muscle groups. This weight set includes a five-foot standard bar and two 14-inch standard dumbbell handles.

    Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

    Mix and match the interchangeable weight plates and dumbbell handles to achieve all of your strength conditioning goals. Thanks to a variety of weight plates in 2.5 pound, 5 pound and 10 pound sizes, you can choose the perfect weight for your strength level every time. This versatile weight set allows you to test your maximum bench press or build visible muscle mass with bicep curls.

    • CAP Barbell 110-pound grey weight set
    • Plates are made of solid cast iron
    • Standard bar is made of solid steel
    • Weight plates and dumbbell handles are interchangeable
    • Five-foot bar and plates can be used for overall strengthening and sculpting of all muscle groups
    • Includes: One (1) 5-foot standard bar, two (2) 14-inch standard dumbbell handles, four (4) spinlock collars, six (6) 2.5-pound, six (6) 5-pound and four (4) 10-pound plates
    • Size: 57 inches long x 20.5 inches wide x 8.07 inches deep
    • Materials: Cast iron, steel

See product description
30 day Manufacturer
Cast iron, steel
Model No:


  • Equipment
    Barbells, Dumbbells, Plates, Weights
  • Assembly
    Assembly Required
  • Dumbbell Type
  • Weight Range
    Over 60 lbs
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Showing 5 most helpful reviews on this product.

  • 5 Stars 22
  • 4 Stars 10
  • 3 Stars 3
  • 2 Stars 1
  • 1 Stars 1
  • Good for the money

    As a starter weight set this is perfect. I should probably mention that the bar was too small for the most recent Olympic size weight bench I purchased. You'll also grow into this set rather quickly as there's only about 80 pounds of weight you can actually put on each bar, but for two dumbell bars and 1 bar to bench with, this is a good deal. The weights do have a faint odor but so does every weight set I have used. My only complaint is that the long bar pictured doesn't really come with clips, it comes with another set of rubber lined star screw on thingies. They work just fine but they can take forever to get off of the long threads on the bar.

    • How accurate was the sizing? Accurate.
    • Please tell us about the quality of the product. Very Good
    • Was the product free of any manufacturer defects? Yes
  • weight set

    received in a very timely matter, everything was there and in excellent shape... would recommend highly

    • How accurate was the sizing? very
    • Please tell us about the quality of the product. every thing came as promised
    • Was the product free of any manufacturer defects? yes
  • A Good Starter Set

    I received the weights and barbell set within 10 days of placing my order. Overall very happy with the purchase, the solid plates seem very durable and the barbells are good quality. This is a good starter set. I wish that Overstock sold a squat barbell and additional plates without barbells to compliment the collection. Overall good buy.


    A 6' 4" 15 year old boy training for a future basketball career! Loves the Weight Set, he can use at home.

  • Excellent barbell

    I can't say much about this barbell, is great and very economy, also Shipping was super fast.

View All Most Helpful Reviews
  • Home User

    Great Service*** Fast Delivery*** Will Use Again***Good For Home Gym


    Julian E. Mar 25, 2015

  • Well constructed - Just perfect

    This barbell set arrived in good time and packaged well. The bars are solid and the screw ends machined well. The weights - well they are weights. Not going to hang them in my living room.


    Ken S. Mar 24, 2015

  • Great product!

    Everything as described - great value! Arrived timely.


    mike3223 from Detroit area, MI, Jan 3, 2015

  • Don't waste your money!

    Ordered this product recently and from shipping to the quality of the product was absolutely disappointing. Instead, I just bought a powerblock dumbbells and EZ Curl bar - and this was an excellent buy!

  • Good beginner's set

    This is a good set but no 25lb plates. Box was completely torn apart and taped together and was missing a set of collars but Overstock Customer Service took care of that quickly.


    joan114 Dec 17, 2014

View All Most Recent Reviews

Product Q&A

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Why did you choose this product? Overstock on Mar 29, 2015
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ordering for my husband as anniversary gift telise0616 on Mar 29, 2015

How many boxes does it take to ship the whole set? What is the maximum weight of any box? samc on Oct 2, 2014
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Hello samc, per our shipping information, and our customer reviews, this product ships in a single box. The dimensions of the box are approximately 60 inches high by 1 inch wide by 1 inch long. The shipping weight is approximately 114 pounds. I hope this information is helpful. Thank you for shopping with us! overstockcustomercare1 on Oct 6, 2014

Are these Olympic weights with a 2" hole? SindieC on Oct 1, 2014
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Hello sindieC, these are standard weights. The plates have a 1 inch center hole. Thanks for shopping with us! L.B. overstockcustomercare2 on Oct 2, 2014
no this set is a standard weight that match and fit a standard bar big Al on Dec 12, 2014

i do not understand the distribution of the plates for the 2 dumbbells. There are 4 10-lb. plates, 2 for each dumbbell (one going on each side of the handle). That makes sense to me. But there are 6 5-lb. plates and 6 2.5-lb. plates. I do not understand how 6 are to be distributed between the 2 dumbbells. If you distribute them evenly, it appears to me that there are 3 plates for each dumbbell --- an odd amount. How do you use an odd amount of plates without causing an uneven distribution of weight on the dumbbells? benjamin09 on Sep 4, 2014
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Hi benjamin09, all of the weights can be use evenly on the standard bar. When using the weights on the 2 dumbell bars you can use (2) 10lb plates, (2) 5lb plates, and (2) 2.5lb plates for a total of 35lbs max on each dumbbell. The left over plates would be reserved for when using the standard bar. Hope this helps! Sherri R. overstockcustomercare2 on Sep 6, 2014

Given the total weight, so the equal distribution of barbell each hand is 42.5Lbs? Hot much does each of the 14-inch bar weighs? Do you sell additional plates? kijam on Jan 3, 2014
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Hello kijam, the 14" Dumbbell Bars for Item RSG-110T weigh approximately 3.5 lbs each without the spinlock collars. The collars weigh approximately 1/2 lb each. If you have any additional questions please feel free to let us know. Thank you for shopping with us! overstockcustomercare1 on Jan 10, 2014

What is the weight of the barbell itself? linzerdinzer on Jul 20, 2013
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Hello linzerdinzer, The barbell weights 17 pounds. Thank you for shopping; have a great day! overstockcustomercare1 on Jul 25, 2013

How many plates can you put on 1 dumbbell handle? amouraleb on May 16, 2012
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This will depend on the size of the plates, but the dumbbell handle can hold up to 100 lbs. overstockcustomercare1 on May 24, 2012

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