CAP Barbell's standard grey weight set is perfect for overall strengthening and sculpting of all muscle groups. This weight set includes a five-foot standard bar and two 14-inch standard dumbbell handles....more
CAP Barbell's standard grey weight set is perfect for overall strengthening and sculpting of all muscle groups. This weight set includes a five-foot standard bar and two 14-inch standard dumbbell handles.
Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
CAP Barbell 110-pound grey weight set
Plates are made of solid cast iron
Standard bar is made of solid steel
Weight plates and dumbbell handles are interchangeable
Five-foot bar and plates can be used for overall strengthening and sculpting of all muscle groups
Includes: One (1) 5-foot standard bar, two (2) 14-inch standard dumbbell handles, four (4) spinlock collars, six (6) 2.5-pound, six (6) 5-pound and four (4) 10-pound plates
Size: 57 inches long x 20.5 inches wide x 8.07 inches deep
Materials: Cast iron, steel
See product description
30 day Manufacturer
Cast iron, steel
Fitness Machine Weight Capacity Range
301 - 350 lbs
More than 2
Step Handle Bar
Step Machine Built-in Program
Total Number of Plate
Less than 8
Weight Bar Type
Weight Training Item Type
Weight Training Total Weight
More than 100 lbs.
Weight Training Weight Type
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As a starter weight set this is perfect. I should probably mention that the bar was too small for the most recent Olympic size weight bench I purchased. You'll also grow into this set rather quickly as there's only about 80 pounds of weight you can actually put on each bar, but for two dumbell bars and 1 bar to bench with, this is a good deal. The weights do have a faint odor but so does every weight set I have used.
My only complaint is that the long bar pictured doesn't really come with clips, it comes with another set of rubber lined star screw on thingies. They work just fine but they can take forever to get off of the long threads on the bar.
How accurate was the sizing? Accurate.
Please tell us about the quality of the product. Very Good
Was the product free of any manufacturer defects? Yes
I received the weights and barbell set within 10 days of placing my order. Overall very happy with the purchase, the solid plates seem very durable and the barbells are good quality. This is a good starter set. I wish that Overstock sold a squat barbell and additional plates without barbells to compliment the collection. Overall good buy.
I purchased this set for my 28 year old son. Prior to purchasing we checked out weights at sporting goods stores, used sporting goods stores and craigslist and found some high quality, very expensive weights and some not-so-great, very overpriced weights. This is a very good weight set for the price. The bar is solid (not 2 pieces to be assembled, like some I saw). The 1" plates are coated, which is a nice touch, as they won't rust on my floors. I saw several reviews with people thinking it didn't contain the full weight. It does-- add it up. My son is a moderate lifter, 6' 1", 190 pounds and it is both sturdy enough and contains enough weights for what he wants (strength, not bulk). I found this set via an online shopping search (which I did not do initially thinking that the shipping cost for weights would be very expensive). This particular set was on sale for ** at a sporting goods store located 2 hours a way, or for $128, including free shipping, on overstock. Did I want to make a 4 hour round trip? Nope. The overstock price is a fair price and the weights arrived two days after I placed the order. It was well-packaged and arrived in excellent condition. The only reason I did not give the quality an excellent rating is because I know there are better weight sets out there. But you won't get them for anywhere near this price. I highly recommend.
I would only recommend this product if you can somehow ensure it will be packed appropriately for the weight. I received the 5 foot bar on Monday. Great! No issue. I received the weights and the dumbbells on Thursday. I was less than impressed. The box was in shambles. I cut the box open and wow. The only packing material between each plate was the plastic sleeve covering each plate. The paint on almost every plate was chipped. The plastic handle on one of the dumb bell handles was chipped. I called overstock customer service and they refunded some of the purchase cost and replaced the dumbbell with the chipped handle. If you order this product, don't expect it to come in mint condition. Overall, the product is what I wanted: a low cost set of starter weights. Originally, I was going to purchase two adjustable 25lbs dumbbells . I decided this was a better deal for the money. For a slightly higher cost, I received more weight and the option for more diverse exercises
Nice starter set and good value for the money. The end screw on to hold weights in place. They can become loose after use, but no different than similar (more expensive) sets out there. The box was in pretty bad shape when delivered, but all of the contents were fine.
Given the total weight, so the equal distribution of barbell each hand is 42.5Lbs? Hot much does each of the 14-inch bar weighs? Do you sell additional plates?kijam on Jan 3, 2014Please enter a valid question.Answer This Question
Hello kijam, the 14" Dumbbell Bars for Item RSG-110T weigh approximately 3.5 lbs each without the spinlock collars. The collars weigh approximately 1/2 lb each. If you have any additional questions please feel free to let us know. Thank you for shopping with us!
overstockcustomercare1 on Jan 10, 2014
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