CAP Barbell FM-7230 Steel-framed Strength Standard Bench with Leg Lift

Included Warranty: 30 day Manufacturer
Earn 2% in Rewards on this order
FREE with Club O Silver.




2% Rewards

Keep shopping on Overstock

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight



5% Rewards

Earn even faster

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

Free Shipping

Never pay extra

Exclusive Rewards

Save big-- up to 40%

Today: $84.69
At other retailer: $122.36 Save $37.67 (31%)
Free Shipping*
ITEM# 13958930
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    CAP Barbell FM-7230 Steel-framed Strength Standard Bench with Leg Lift
    • Wishlists
    • Save for Later


    ITEM#: 13958930

    Get a full-bodied workout with the CAP Barbell standard bench with leg lift. This steel-framed bench has a weight capacity of 350 pounds, including weights, making it the ideal unit for beginning to intermediate users. The adjustable back allows you to personalize your workout to suit your comfort and needs. After exercising with your weights, turn the focus to your lower body with the built-in leg lift, which is specifically designed to target leg muscles and gluts.

    • Brand: CAP Barbell
    • Strength Standard Bench with Leg Lift
    • Perfect weight bench for the beginner to intermediate weight lifter
    • The adjustable bench features a back pad that adjusts to incline, flat and decline chest press positions
    • Accommodates most standard barbell sets with a 5-inch to 6-inch bar
    • The leg lift is designed to target hamstrings, quadriceps and glute muscles
    • Made of durable 14-gauge, heavy duty steel tube frame, and powder coated finish
    • Designed with high density upholstery and contoured foam roller ankle pads
    • Weight capacity: 350 pounds (user+weight)
    • Ideal for home use
    • Materials: Steel, upholstery
    • Dimensions: 47 inches high x 32 inches wide x 67 inches long
    • Model: FM-7230

    Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.


    Equipment Weight Benches
    Dimensions 67
    Warranty 30 day Manufacturer
    Materials steel, upholstery
    Model Number FM-7230

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Terrific Weight Set

      I've ordered a few of these now for friends and family, they always arrive extremely quick and in great condition. Great Weight Set.

      Read More
    • bench

      Bought for my son he use's it all the time say's it great

      Read More
    • A Nice Adjustable Bench

      All features work well on this bench. It goes together easy with a few simple tools and looks great. I bench around 100 pounds, which for this bench is pushing the limit but it performs solidly. The uprights for the barbell however are close together. I run the risk of pinching my hands on the drop, and the spotting catches are actually more difficult to use than just replacing the barbell in the rack. I'm going to move the uprights out 4 inches per side with some 4 X 4s and long bolts but I think for most guys, this bench will work fine.

      Read More
    • Great bench at a great price

      I feel this bench is exceptional for the price.Package arrived quickly ,took me about 30 minutes to set up. Pleased with my purchase.

      Read More
    • Very Pleased..

      Received this bench. Put it to work. Excellent! Just what I needed

      Read More
    • Cap FM 7230 Steel- Frame Strength Standar Bench

      excellent product for the price what a great deal solid bench and as a stylish look also i tell all my friends buying this bench you cant go wrong

      Read More

    Questions & Answers

    Get your product questions answered right here.
    • Why did you choose this product?

      • Price, ratings and look

      • hey... are you kidding, no way I could let that piece of equipment go for that price. and oh yeah...I need it . thanks. you guys are the best!!!

      • Basic bench with good ratings, not alot of bells and whistles

      • purchased as a gift for son

      • nice

      • looks perfect for me. and not too big.

      • good price, good reviews

      • Good price

      Read more Read less
    • Does the seat (not just the back) adjust for a decline position too?

      • Hello Ethan, only the back pad is adjustable. Thanks for shopping with us!

    • does this bench include a bar

      • Hello, buyer011. Hope your day is going well. This item does not include the bar. It is only the bench, uprights, and leg developer. Thank you for shopping with us and please feel free to contact us again with any further questions.

    Shopping Tips & Inspiration

    Shipping & Returns


    Usually leaves our warehouse in 1-2 business days. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.


    This item cannot be shipped to Alaska or Hawaii. More details

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
    Standard shipping details
    Expedited shipping details

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

    You May Also Like