what is the depth?
This is a good yoga mat.Easy to carry case and beautiful color....
CAP Barbell Definity Pink Foam/Fabric Nonslip Yoga Exercise Mat
This foam yoga mat has a nonslip surface that lets you comfortably practice your poses or stretch before a workout. The included mesh carrying bag makes transport simple, and the pink color lends a cheery air to your exercise session.
ITEM#: 13692383The Definity Yoga Mat provides an excellent nonslip surface ideal for yoga practice and stretching routines. This exercise mat has has an airy surface, providing comfort and protection during specific yoga poses or Pilates mat work.
Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
- Color: Pink
- Foam construction makes floor workouts more comfortable
- Airy surface, providing comfort and protection
- Nonslip surface
- Wipes clean with a damp towel
- Includes a mesh carry bag for easy transport and storage
- Ideal for yoga, pilates, toning and stretching exercises
- Materials: Foam/fabric
- Dimensions: 68 inches high x 24 inches wide
- Model: HHY-002LP
|Yoga Item Type||Exercise Mats|
|Manufacturer Warranty||30 day Manufacturer|
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This is a good yoga mat.Easy to carry case and beautiful color.Read More
This yoga mat is very thin but I love the light lavender color.Read More
It was just exactly what I expected. I like that the carrying case was included.Read More
This mat is priced well, and comes with a bag for storage, It is comfortable also.Read More
fine quality, fine product. there's a mesh case to store the mat which is convenient.Read More
I like this mat a lot. I also like the fact that it came with a bag. It is NOT pink, it is actually a lavender color. And the smell is quite strong at first, but after a couple of uses, the smell does die down.Read More
this mat is not much different from other inexpensive, basic mats you see everywhere. if this is the same as the Definity brand mat I purchased, what was awesome is that it came ready to use out of the package, there was no slippery feel to it that almost every mat under $50 will have. It always feels very dry, with great grip even when sweaty. things change and maybe their not made the same, but if they are these are great mats that do not have to be broken in.Read More
Questions & Answers
Hello pbwaustin, the mat is .25 inches thick. Thank you for shopping with us.
How to Choose Yoga Equipment
Yoga is a healthy activity that can be done with very little to no equipment. However, yoga and Pilates equipment, beyond a yoga mat, can help improve your yoga experience and offer greater benefits. Some yoga equipment is designed to accelerate the improvement of beginning yoga practitioners, whereas yoga clothing can benefit everyone.
Yoga vs Pilates
Many people struggle to understand the differences between yoga and Pilates. That could simply be because the differences between the two practices are very subtle. Both yoga and Pilates offer similar physical benefits but take slightly different approaches to reach those improvements.
Yoga Mat Benefits
The benefits of yoga and Pilates are numerous: improved strength, balance, coordination, stress relief and peace of mind. While yoga doesn't require much equipment, a yoga mat is important for safety and improved performance.
How to Choose a Yoga Mat
Most yoga classes offered today ask that you bring along your own yoga mat. Besides loose, comfortable clothing, yoga mats are really the only accessories you need to do yoga at a studio or at home. But with the wide array of mats now available, choosing one can be a bit of a conundrum, especially if you're new to yoga. Luckily, there are a number of factors that you can keep in mind to help with this selection.
FAQs on Yoga
Are you interested in learning about yoga? It's gaining popularity across the globe. You may have some questions about it, and this guide is here to help you learn more and decide if yoga is right for you.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
How to Buy Pilates Equipment
Joseph Pilates is the father of Pilates, a popular system of exercise. He created this system based on movements that would produce a balanced development of the body. Pilates exercises can be modified to suit the abilities of the participant, which makes it safe for most people. The exercises are performed on a floor mat and on Pilates equipment. Pilates equipment provides resistance from the participant's own body weight and exercise muscles efficiently. They are important additions to any Pilates studio.
Getting the Most Out of Your Yoga Routine
When you practice yoga, you learn how to relax and breathe deeply while you improve your core strength and overall flexibility. While learning from an instructor is ideal, many beginners like to start in the privacy of their homes, and many people find that doing yoga at home is much more affordable. If you're planning to start practicing yoga, make sure to read these tips first, so you can prevent injuries while maximizing the positive results of yoga.
Tips on Resistance Bands
Resistance bands are an inexpensive and highly effective way to add another dimension to your core training and strength workouts. Unlike training with other fitness equipment, resistance bands use your own body strength and weight against itself to increase strength and flexibility. They are also highly versatile and can be incorporated into yoga, Pilates, weight training and a variety of other fitness workouts.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
Top 5 Reasons for Daily Meditation
Breathe in. Breathe out. Practicing daily yoga and meditation takes only a few minutes and can supply you with a bevy of health benefits. From decreased blood pressure to an enhanced immune system, mindful meditation offers a simple way to train your mind and improve your health no matter where you are or what time of day it is. To help you explore the benefits of meditation, here are the top 5 reasons for daily meditation.
Best Resistance Chair Workouts
When it comes building toned muscles, a resistance chair is a key part of an effective home gym. Using a resistance chair not only helps you build defined and larger muscles; it also helps strengthen stabilizer muscles by using elastic bands that force your muscles to balance while undergoing resistance. Combined with a healthy diet and cardio workouts, a resistance chair exercise machine can be a key factor in a healthy lifestyle. Once you have your resistance chair, get started with some basic and effective resistance exercise. Here are a few ideas to get you started.
Best Exercises for Stress Relief
Have you been feeling stressed out lately? Studies have shown that exercise can help reduce stress and minimize the effects that it can have on your body and your mind. Not sure what to try? Here are three great ways to get moving and start feeling better.
Best Gifts for Baby Boys
Shopping for baby gifts is fun and exciting. Finding a fun, useful or educational gift for a baby boy is a great way to celebrate his birth or any occasion. By keeping the baby's age and his parents' lifestyle in mind when picking a baby gift, you can find something that will delight, impress and become a treasure. Whether you are shopping for a baby boy gift to take to a baby shower or a gift that will be perfect for his first birthday, we can help you select the best baby gift with our tips. Activity. Play mats such as gym mats and tummy time mats are great gifts for baby boys. Play mats help babies develop motor skills, strengthen their muscles and they can also entertain little one's while parents take a break. Active baby boys love kicking and playing with gym mat toys and tummy time mats will entertain any baby while he is developing strong muscle coordination. In addition to play mats, music CDs, educational DVDs and baby books are great activity-based gift options. Age-appropriate toys such as trains, cars, stuffed toys and balls never go out of fashion and give babies opportunities to develop their motor skills. A play yard also makes a great baby boy gift. Play yards offer a safe place for babies to explore their environment. Nursery. You can help dress a baby boy's nursery with decor gifts. Crib bedding, hampers, crib toys, musical mobiles, window treatments, stuffed toys, rugs and other accessories will add to a baby boy's nursery. Check with parents to find out their planned nursery theme before buying or choose neutral decor items. Large nursery items such as baby swings, rockers, bouncy seats and walkers are great gifts and will be very useful for the parents. Meal time. Babies need so many accessories to get them through the day. Feeding accessories make very useful baby boy gifts. Cheerful dish sets and baby bibs with witty lines are gifts that make meal times memorable for a baby boy and his parents. If you have a generous budget, consider larger items such as high chairs, baby booster seats and travel seats. Clothes and accessories. A baby can never have too many outfits. Consider the time of year and local climate and choose clothes and accessories that fit the seasons. Undershirts, pajamas, sleepers, shorts, T-shirts, pants and pairs of jeans are safe bets for baby boys. Hats, jackets, socks, shoes and mittens make useful gifts as well. If you are shopping for a newborn, consider purchasing clothing that is perfect for older babies. As long as you keep the seasons in mind, you can purchase a clothing gift that will be useful once the baby grows out of his adorable infant outfits. View All Baby Gifts Back to Guides Directory View All Baby Gifts
Best Ideas for a Cowboy Birthday Party
Plan the perfect cowboy birthday party for your little cowhands and their posse with a Western-themed party. With the right decorations, games and food, you can create a hoedown that your child and his or her friends will remember for years to come. Find cowboy party supplies and crafts for a colossal cowboy party, and don't forget to capture every moment with your camera. Invitations. Create cowboy party invitations that look like "wanted" posters using recycled brown cardstock paper. Print a black-and-white picture of the cowboy or cowgirl of honor in the center and use an old-style font or block lettering. Include the time and place for the round-up on the cowboy party invitations. Use fun phrases such as "howdy partner" and "saddle up for the showdown" for added laughs. Ask guests to come in their favorite cowboy attire, including rugged jeans, flannels and boots. Decorations. For cowboy party decorations, cover tables with red and white tablecloths. Display "wanted" posters of the birthday cowboy or cowgirl throughout the cowboy party room. Add balloons in colors of red, white and blue. Shape strands of rope into lassos and place them on the tables or hang them on chairs. Use bandanas or a Western-themed fabric for place mats. Create large cutouts of cacti, horses and cowboys for decorations. Bales of hay, stalks of corn and other items can add to the cowboy party decorations. Place bottles of water or juice boxes in a wheelbarrow filled with ice for refreshments. Dress up. Costumes and clothing can add to the cowboy birthday party theme. Because all guests may not know each other, give each guest a name tag cut to look like a sheriff's badge. Use silver cardstock cut into star shapes and attach the name tags with safety pins or tape. Provide guests with bandanas in a variety of colors. Give each guest a straw cowboy hat and a water pistol for an authentic cowboy look. Games. Though cowboys can be serious, there is nothing like having several fun games planned for even the roughest, toughest cowboy to enjoy. If you're holding a summer party, tell all cowboys and cowgirls to bring their swimsuit for a shoot-out using water pistols. Have a galloping contest; use brooms as pretend ponies and have races to see whose horse is the fastest. Old-fashioned potato-sack jumping contests are easy to assemble. Hold a boot toss contest: Have children toss bean bags, gold coins or other cowboy party supplies into an old pair of worn cowboy boots. Food. Create an old-fashioned homemade spread, complete with a cowboy party cake. Barbecued hamburgers and hot dogs or sloppy joes are always a favorite for little cowboys and cowgirls. Salsa and chips, beef jerky and even pulled pork sandwiches are additional ideas. Corn on the cob and cornbread are traditional cowboy staples. Create a cowboy party cake in the shape of a hat, pony or boot to continue the theme. Goodie bags. Thank each guest for coming by giving them a galvanized pail filled with cowboy party favors. Fill each pail with a small amount of straw or hay. Add trail mix, gold coins and licorice rope to each pail. Tie pieces of raffia or fabric for additional decoration to the pail's handle. For other cowboy party favors, consider purchasing small plastic harmonicas, sheriff badges and cowboy figurines. View All Crafts Back to Guides Directory View All Crafts
Exercise Equipment Buying Guide
You know it's important to stay in shape, but you may be unsure of how to choose the fitness and exercise equipment that will help you reach your goals. This exercise equipment buying guide is designed to help you select the home exercise equipment that will be the most helpful for you.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
How to Pick the Best Exercise Clothing
You have a new gym membership and plenty of enthusiasm. Exercise clothings is the only thing you're missing. Wearing the right exercise clothing can make your workout more efficient and more enjoyable. If you're unsure of which fabrics and styles are best for exercise, read on for a few tips on purchasing both men's sport clothing and women's sport clothing to meet your workout needs.
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