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CAP Barbell Beginner's Butterfly Weight Bench

Included Warranty: 30 day Manufacturer
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ITEM# 13293957
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    ITEM#: 13293957

    CAP Barbell's standard weight bench with butterfly attachment is the perfect junior bench for beginners. This weight bench allows upper body exercises and leg work outs.

    Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

    • Materials: Steel, metal, foam
    • Model: FM-6230B
    • Fits a 5 or 6-foot bar
    • Accommodates up to 150-pound weight sets
    • Plush, deluxe bench pad
    • Adjusts to flat, incline and decline positions
    • Allows for leg curls, leg extensions and upper-body building
    • Work triceps, biceps, shoulders and back muscles
    • Capacity: 250 pounds total weight
    • Dimensions: 62.5 inches long x 45 inches high x 44.5 inches wide


    Equipment Weight Benches
    Folding Treadmill Folding
    Hand Weight 2
    Heart Rate Monitoring Pulse Grips & Chest Strap Compatible
    Portability Portable
    Weight Training Total Weight More than 100 lbs.
    Dimensions see product description
    Warranty 30 day Manufacturer
    Model Number FM-6230B
    Country of Origin China

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Most Helpful

    • Not what i expected

      It's a very small bench station. I had to remove the side parts used to curl while laying down because i had no room to fully bring them over. It's not sturdy at all. Very flimsy especially with a bar and weights on top of it. It can flip over incredibly easy when the bar is positioned on the hooks. I honestly have to use it because i already bought it but i don't suggest it. These are things you should spend the extra couple of dollars and buy quality even if you're a beginner.

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    • Most Recent

    • Good

      I think its not the quality i wanted but its good

      Read More
    • Not sure

      The seat cracked while my son was lifting and he only weighs 140 pounds. Not sure if this was worth purchasing.

      Read More
    • Good value, beginner/youngster item

      Sane item as seen in stores or other online sources, but somewhat cheaper. Beginner's item, not for big people. Good directions and parts packaging made it relatively easy to assemble. Side arm lifts interfered somewhat with bench press motion but you can work around this by scooching down some or simply leave the side arm lifts off the assembly. NOT SUITABLE FOR OLYMPIC BARS, standard beginner bars only..

      Read More
    • Way too small to be useful.

      This bench is incredibly small, I'm 5' 11" and using this bench was very uncomfortable. My arms would get caught on the seatback adjustment arms while I was lifting. I was also too tall to use the leg portion of the bench. The butterfly arms did not work for me as they came from the factory. They must have miscalculated something, the bolts that held the right side on didn't make it all the way through the arm, and while they were attached my shoulders were too wide to fit between them. When lifting larger weights, the backboard you lay on moved way too much for me to be comfortable. Lastly, any inclined bench presses were pretty much impossible for me on this bench, one I tilted the backboard up my face was located where the bar would rest. For a small person not lifting a lot of weights and willing to make a few modifications,this bench will be perfect for you. I'm only 5' 11" and I found myself sitting at the very bottom of the bench just to use it. I have since replaced it.

      Read More

    Questions & Answers

    • Why did you choose this product?

      • This bench has the butterfly bars included and is a big benefit.

    • what comes with this weight bench

      • Hello kellyteresa, This weight bench has received excellent reviews! This bench comes with weight uprights, an adjustment bar, backrest/seat supports, fly arms, and leg developer. I hope this information helps. Thanks for shopping with us.

    Shopping Tips & Inspiration

    Shipping & Returns


    Usually leaves our warehouse in 1-2 business days. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
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    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.