Why did you choose this product?
Great, solid plates. No plastic to crack or break. The grip holes make it easy to move. These will last forever. Excellent value....
CAP Barbell 45 lb Olympic Grip Plate
No weight training set would be complete without a 45-pound cast iron barbell plate. The plate has oversized grip areas to allow for easy transfer of weights, and the middle holes accommodate two-inch bars. The plate is coated in black enamel finish.
ITEM#: 13730194This CAP Barbell Olympic Grip Plate is a standard part of any advanced training regime. This plate features a solid cast iron construction, is coated with baked enamel and accommodates two-inch bars.
Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
- Brand: CAP Barbell
- Size: 45 pounds
- Oversized grip areas allow for easy handling
- Coated with baked enamel
- Black finish
- Made of solid cast iron
- Accommodates 2-inch bars
- Dimensions: 17 inches high x 17 inches wide x 1.5 inches deep
- Model: OPHW-045
|Weight Range||41 - 60 lbs|
|Warranty||30 day Manufacturer|
- Disclosures & Guidelines
- Filter By:
- Most Recent
Great, solid plates. No plastic to crack or break. The grip holes make it easy to move. These will last forever. Excellent value.Read More
i loved these plates right when i started to use them. It has a very smooth coating on the outside. Having the grips there also makes it much easier to handle.Read More
Questions & Answers
Cost effective. Good brand.
Know if you are getting two plates for $65.99. this would be a good overstock pricing.
Hello rccharlton, only one plate is included with this price. Thanks for shopping with us.
How to Choose Weight-lifting Gloves
Having the appropriate weight training equipment and accessories, like weight-lifting gloves, is essential to avoid injuries when you're doing muscle training. Weight-lifting gloves help weight lifters minimize the possibility of injury by providing a better grip on the weight so that it doesn't slip free. Wearing a good weight-lifting glove will also help prevent blisters and the tearing of calluses. If you've been strength training without quality lifting gloves, you may be surprised at how much difference they can make. Keep reading for more information on how to choose a weight-lifting glove that's right for you.
Tips on Power Walking
Exercise is a great way to begin a healthy regimen. Step it up by power walking. It would be difficult to discuss tips on power walking without discussing the benefits. Power walking is a low-impact aerobic exercise with high-impact results. With power walking, you can get the aerobic exercise you need and you can strength train to tone muscles. Some of the benefits of power walking include weight loss, stronger muscles, better conditioning, more energy and a general feeling of good health. When considering power walking, here are a few things to be aware of.
Which Fuel is Right for Your Coleman Stove
Some of the most creative and delicious meals are cooked over a Coleman stove while camping. The last thing you want on a camping trip is to find out you brought the wrong camping stove for the job. The type of fuel a Coleman stove uses is very important to consider depending on the condition and climate of your destination. Every fuel has strengths and weaknesses, so be sure to take note of their uses before you choose the right camping stove for you.
How to Get Sticky Spills off of Dining Room Tables
The last thing you want on dining room tables is a sticky spill. Not only is sticky residue unsightly on dining room tables, it can also brush up against your clothes, stick to plates or other items and just be a general hassle. Don't tolerate sticky messes on your dining table. In fact, the sooner you clean it up, the easier the process will be. Plus, leaving messes too long can damage the surface or appearance of your kitchen table. Chances are you'll want your dining set to last as long as possible. Here are a few tips to cleaning up sticky residue and keeping your dining table set in prime condition.
Free Weights Buying Guide
Whether you want to increase general fitness or enhance sports performance, free weights can help you reach your goals. Common free weights like dumbbells and barbells as well as alternative free weights like kettlebells, medicine balls and wearable weights can help you create a serious workout routine that you can execute in your own home.
Best Golf Equipment Accessories
When you are on the golf course to enjoy yourself, you want all the golf gear you can find to make the day better. Golf equipment accessories can make your game easier. Fortunately, there are all kinds of great golf equipment accessories available, which means every golfer can hit the course prepared. This article should educate you on some of the best golf equipment accessories.
Top 10 Facts about 'Through the Roof'
Overstock.com is happy to be the title sponsor of the upcoming adventure documentary "Through the Roof." We are co-sponsoring the climb with the C.H.E.K. Institute to raise awareness for individuals with physical challenges so that they can participate and compete in the sports they love. To get a better understanding of the "Through the Roof" project, here are ten facts explaining the premise and details of this remarkable film.
Men's Accessories Buying Guide
Whether or not you're a guy who likes men's jewelry, there are functional men's accessories that you need to have in your wardrobe. These are the fashion accessories that may not be flashy but that make your life a little easier. If you need some advice on how to buy accessories for men that are right for you, this buying guide will give you the tips you need.
How to Care For Your Baby's Skin
Your baby's skin is delicate and needs gentle care. It's much more susceptible to heat, bacteria, sunburn, and allergens than an adult's skin. In order to properly care for your little one's sensitive skin, there are a few baby skin care products you need and a few tips you need to know.
Snowshoe Buying Guide
When you get the itch to go for a mountain stroll, snowshoes allow you to traverse beautiful terrain otherwise inaccessible. Snowshoes spread your weight evenly across a large, flat surface area, which helps keep you "above" the snow. They won't make you float magically above the snow, but they will help out in deep powder. When you are ready to strap on a pair, use this buying guide to help figure out what would work best for you.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Fishing Gear Must-haves
Whether you're an experienced fisher or headed to the lake for the first time, fishing gear is important. The right fishing gear can make or break a fishing trip, so getting the stuff you need is crucial. This guide should help you figure out the fishing gear must-haves.
Gold-Over-Silver Jewelry Fact Sheet
When you want the look of gold jewelry without the high price tag, look for gold-over-silver jewelry. Gold-plated jewelry has been around for at least 100 years, but modern gold-plated jewelry is created with such advanced techniques than many pieces have quality standards similar to solid gold jewelry. The best gold-plated jewelry is gold-over-silver jewelry. Silver is a fantastic base metal for gold-plating. When you are shopping for fine jewelry and designer jewelry, you will come across a variety of gold-plated pieces, including gold-over-silver jewelry. Use these facts to decide which types of gold jewelry are right for you.
Newborn Clothing Checklist
As you await the birth of your little bundle of joy, have fun shopping for all of the essential baby clothing. Shopping for baby clothes can be one of the most enjoyable experiences of planning for your baby, especially if you create your own newborn clothing checklist before you start shopping. This will ensure that you have everything your baby needs to be welcomed comfortably into your home. These are the key items you'll want to add to your list.
Body Jewelry Buying Guide
You don't follow the crowd and your fashion doesn't either. Conventional jewelry designs won't show off your great abs or draw attention to your stunning smile. That's why every free spirit needs body jewelry for self expression. Body piercing jewelry truly lets you be creative with your fashion; people pierce, well, anything and everything. A sparkling piece of body piercing jewelry on your nose, eyebrow, lip or belly button will completely personalize your look. To maintain good hygiene as well as great style, you'll want to take extra care when deciding how to buy piercing jewelry. This body jewelry buying guide is designed to help you make an informed decision and give you the tools to choose fashion body jewelry for your collection.
How to Remove Shower Faucets
If your old shower needs a lift, an easy way to brighten things up is to replace the shower faucet and hardware. Whether your shower faucets leak or you just want to update your bathroom with a new design, the first step is to remove that old shower faucet. Removing old tub and shower faucets is simple, and you'll only need a few tools and some simple steps to switch out that old shower faucet and have your bath looking like new.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
History of Seiko Watches
Since it began, Seiko watches has made all its quality timepieces in-house. From handcrafting the oil that is used to lubricate the watches to creating the luminous compounds used on the hands and the dials, Seiko remains dedicated to carefully crafting the perfect watch. Keep reading to discover the journey of innovative design and superior detailed craftsmanship that is the backbone of the Seiko watch brand.
Dinnerware Buying Guide
Your dinnerware is more than just a way to serve food; it complements the different meals you serve, expresses your style, and adds importance to your home dining experience. Whether you need formal place settings for a holiday dinner or you just want to choose plates for weeknight meals, this dinnerware buying guide explains your options, so you can find the dishes that suit your life.
FAQs about Jewelry Care
Beloved and fashionable jewelry is worn regularly, making it dirty and dull. Lotion, oils from your skin and common daily activities can decrease your jewelry's shine and luster. Caring for your jewelry properly protects the investment you've made, whether it's the luxury diamond bracelet you bought for your wedding day or the beaded bracelet that goes with every single item in your closet. Jewelry care is important for both fashion jewelry and designer jewelry pieces. Cleaning jewelry and jewelry care don't have to be confusing. Use our tips to keep your designer jewelry and fashion jewelry in pristine condition.
Shipping & Returns
Usually leaves our warehouse in 1-2 business days. *
Standard Return Policy:
Standard shipping details
Expedited shipping details