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Bladez Fitness X350 Elliptical Trainer
Get into the right shape with Bladez elliptical trainer. This high-quality exercise machine provides 16 levels of resistance. It also features 12 preset programs showcased in its large LCD display to provide a more effective fitness experience.
ITEM#: 13330847This Bladez Fitness X350 elliptical trainer offers 16 levels of resistance with an 17-inch stride length. This elliptical also highlights 12 preset programs on a large LCD display.
- Large LCD display with touch window technology
- Display shows speed, distance, time, calories and heart rate
- 16 levels of electrically controlled resistance
- Built in manual and 12 preset programs for more workout variety
- Magnetic resistance system
- Large foot boards and thick padded handles
- Rear drive, dual action, low impact elliptical
- EKG contact heart rate sensors
- 17-inch stride length
- Ultra smooth heavy weight flywheel
- Ergonomic handle bar design
- Transportation wheels
- Water bottle holder
- Weight capacity: 265 pounds
- Dimensions: 65 inches high x 55 inches long x 26.3 inches wide
- Material: Steel, plastic and rubber
- Model: X350
|Console Display Type||LCD|
|Elliptical Power Source||Self-Generating|
|Stride Adjustability||Manually Adjustible Stride|
|Dimensions||see product description|
|Manufacturer Warranty||1 year Limited Manufacturer|
|Materials||Steel, Plastic and Rubber|
|Model Number||Bladez Fitness X350 Elliptical|
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great value for the money. makes a slight bit of noise in the wheel well (not broken or loud noise), but very solidly built item. very easy to assemble.Read More
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Elliptical Trainer Buying Guide
Elliptical trainers mix elements of treadmills, stationary bicycles, stair steppers and other exercise machines to offer a full-body workout (also called a total fitness workout) that minimizes joint stress and other negatives, giving the user the best workout possible. This elliptical trainer buying guide will help you figure out how to buy elliptical trainers that best meet your needs.
How to Compare Elliptical Trainers
Elliptical trainers allow you to burn about the same number of calories you would by jogging. However, you can exercise on an elliptical trainer at any time, no matter what the weather is like outside. In addition, using an elliptical trainer instead of a treadmill or other home gym machine helps you avoid injuring your knees, hips, back and ankles. There are several types of elliptical machines available. By making an informed comparison, you can select the best home gym machine for you.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Use an Elliptical Trainer
Home gym machines such as elliptical trainers can be a great way to work out your entire body if done properly. Read on to ensure you get the maximum workout with your home gym machine while avoiding injury.
How to Select an Elliptical Trainer
They help you lose weight and tone your body, but elliptical trainers do it in a way that is less stressful on the joints than stair climbers and treadmills. If you're looking for a great cardiovascular workout that tones your arms and legs and is easy on your joints, an elliptical trainer, also called an elliptical machine or an elliptical cross trainer, may be the way to go. There is no shortage of choices in home elliptical trainers, from gym-style cross-trainers to mini-steppers. Select an elliptical machine based on your goals, your fitness level, your finances and the features you desire in a home gym machine.
Advantages of Using Elliptical Trainers
Competing with treadmills as the home gym machine of choice, elliptical trainers have grown enormously in popularity since they were released in the 1990s. Designed to reduce wear on joints while still offering an excellent cardiovascular workout, elliptical trainers have gathered a dedicated following of fitness enthusiasts for a number of good reasons. Keep reading to learn about some of the advantages of adding an elliptical machine to your home gym.
Best Features of an Elliptical Machine
Get fit minus the unnecessary joint pain by using an elliptical machine. Developed to provide a full-body aerobic and toning workout that was also low-impact, the fluid motions of an elliptical machine protect your joints as you exercise. When you workout with an elliptical trainer, you get a lower body and upper body workout, thanks to the pedals and the moving handles. By avoiding injury with an elliptical workout, you'll be able to have a constant home fitness regimen that keeps you in shape and on the move.
How To Shop for Athletic Shoes
If your running shoes have seen better days or you are ready to begin a new fitness regime, it's time to shop for athletic shoes. From cross trainers to actual tennis shoes and everything in between, there are a myriad of choices. Find out how to get the right pair of men's athletic shoes and women's athletic shoes for your budget and your body the easy way.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
How to Get Fit for Kili
Mount Kilimanjaro stands at 19,340 feet above sea level and rises about 15,000 feet from its base. So, while Mt. Kilimanjaro isn't a technical climb, it is still a very strenuous trek and one that shouldn't be taken lightly. Getting yourself in the best shape possible will not only ensure that you make the best Kilimanjaro summit attempt possible; it will make your time climbing the mountain much more enjoyable. So get ready to spend a lot of time on the treadmill.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
Men's Suit Fit Guide
Nothing looks as sharp as a man in a suit. Few things, however, look as awkward as an ill-fitting one. No matter how nice the suit is, it absolutely has to fit right. Fit is about more than just size, however. Did you know that suits can actually have significantly different cuts and structures? This guide will help you determine not only what style of suit to buy, but also how to make sure it fits perfect.
How to Fit a Photograph into a Locket
Lockets are a special place to keep a photo of a loved one, making them the perfect romantic gift. If you have received a locket as a gift or bought a lovely vintage locket pendant for yourself at your favorite antique store, you are probably wondering the best way to fit a photograph inside the jewelry. Placing a photograph inside a locket necklace shouldn't overwhelm you. These steps are easy to follow and outline the process of fitting your photograph into the pendant correctly.
How to Fold a Fitted Sheet
Having an organized linen closet is easier than you think. Don't be intimidated by fitted sheets; the elastic around the edges makes it hard to fold them by conventional means, but they are quite manageable once you know how to handle them. Here is a quick and easy tutorial for learning how to fold a fitted sheet. These steps can be used on any size of fitted bedding. You might need to make adjustments depending on how small you want the folded sheet to be; for example, if you are folding a king sheet you may want to fold it into quarters instead of thirds. Read on to learn how to fold fitted sheets.
How to Make Chair Slipcovers Fit
If your furniture is looking worn and outdated, why not update it with a stylish chair slipcover? Chair slipcovers are an inexpensive way to revive the look of old furniture in just a few minutes. Whether you need to update your dining chairs or a living room chair, you'll want your new chair slipcovers to fit properly. Here's how to get a snug, stylish fit.
Tips on Better Winter Fitness
With shorter days and colder temperatures, it can be difficult to maintain your fitness during the winter. Holiday feasts don't help, either. Fortunately, it can still be easy to exercise through winter and achieve a healthy level of winter fitness. You just need to be creative; find a winter sport, act like a kid, change your winter fitness routine and stay positive.
How to Select Fitness Books
Good health is within everyone's reach, but you may need a little guidance to get there. Fitness books are available for all types of physical fitness goals. From responsible nutrition guides to specific exercise books, there's a book on the topic you're interested in. Here are some guidelines for selecting fitness books that may work for you.
How to Fit a Cat Harness
If you would like to take your cat on walks, you'll need a cat harness, as cats can quickly learn to escape standard leashes. A properly fitted cat harness is safe and comfortable for your cat and, at the same time, gives you more control of his movements. Here are some helpful tips on fitting a cat harness on your cat and some pointers on training a cat to go on walks.
New Year's Fitness Plans
Whether you want to train for a marathon or create a fitness plan that will help trim unwanted fat, make fitness one of your new year's resolutions. Once you've made your goal, prepare to reach those goals with the right fitness and exercise equipment and fitness books. Here are a few ideas on how you can make sure that, by this time next year, you feel fit, healthy, and proud of yourself.
Fitness Clothing Buying Guide
Before you start considering athletic wear options, think about the type of exercise you'll be doing. If you've joined a gym or you're taking an aerobics class, then you'll need workout clothes that are comfortable when you're indoors. If you prefer doing yoga over running on a treadmill, then you'll need to look for clothes that let you stretch on the floor. Once you have an idea about the exercise you'll be doing, you can start shopping for the right women's workout clothes.
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