Your coupon has been activated.
Coupon Activated

Better Back Inversion Program Mat

You will earn $2.45 (5%) on this product with Club O Gold.




2% Rewards

Keep shopping on Overstock

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight



5% Rewards

Earn even faster

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

Free Shipping

Never pay extra

Exclusive Rewards

Save big-- up to 40%

Today: $49.00
Was: $55.99 Save $6.99 (12%)
Free Shipping*
ITEM# 14173312
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    Better Back Inversion Program Mat
    • Wishlists
    • Save for Later


    ITEM#: 14173312

    Teeter Hang Ups® already offers the best-rated, most customizable inversion tables on the market thanks to over 30 years of engineering evolution - so what could make them better? The Better Back™ Inversion Program Mat provides non-skid protection for hard floors and puts 24 illustrated stretches and exercises within view while you are inverted. The detailed drawings on the mat offer a simple, quick-reference guide so you can make the most of your Teeter Inversion Table. The Better Back Inversion Program Mat provides guidance for beginner through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment, for improved body symmetry and posture. And when you are ready for a body-sculpting workout, advanced inverted exercises target glutes, legs and the core without adding risky, compressive loads to the spine.

    • 24 illustrated movements plus an inversion angle diagram offer a quick-reference guide within view while inverted
    • Progress at your own speed through series of inverted stretches up to advanced full inversion exercises
    • Offers non-skid protection for hard floors and fits under any Teeter inversion table footprint
    • Use with your Teeter Inversion Table or reverse to use as an oversized yoga/exercise mat
    • Washable, latex-free material with durable double-layer/mesh fabric insert construction
    • Grey mat printed with black/blue graphics


    Shape Rectangle
    Portability Portable
    Dimensions 36" W x 60" H x 0.16"D
    Model Number IM-1001

    Product Reviews

    Questions & Answers

    Get your product questions answered right here.
    • Why did you choose this product?

      • for the exercise diagrams

    Shopping Tips & Inspiration

    Shipping & Returns


    Usually leaves our warehouse in 1 business day. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
    Standard shipping details
    Expedited shipping details

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.