What are the dimensions when folded down to store away?
Best Fitness Flat/ Incline/ Decline Folding Bench
- No one sports and fitness item provides as much fitness versatility
- Flat, incline and decline bench designed to be used straight out of the box
- Best Fitness Folding Bench is functional, compact, portable and durable
- For barbell and dumbbell exercises, the right bench is part of a solid strength-training program
- Offers all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym
- Simply fold up and store away when you're finished working out
- Pull the pin on 12 different starting positions for a variety of exercises
|Manufacturer Warranty||30 day Limited Manufacturer|
|Console Display Type||LED|
|Ellipitical Drive System||Rear|
|Elliptical Power Source||AC Power Cord|
|Fitness Machine Weight Capacity Range||301 - 350 lbs|
|Heart Rate Monitoring||Pulse Grips & Chest Strap Compatible|
|Incline Adjustability||Manually Adjustable|
|Maximum Incline||16 to 20 percent|
|Step Handle Bar||Ergonomic|
|Weight Bench Type||Standard|
|Weight Rack Type||Free-weight Racks|
|Weight Training Item Type||Armband|
|Weight Training Weight Type||Cast iron|
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Its well built strong and sturdy folds like an ironing board for compact storage it fits my needs perfectly!Read More
Easy to use adjustable bench. Perfect for my home gym!Read More
Very nice product. Seems very stable and fits our needs. The seat and back support could be a little wider so that is why i am not giving it 5 stars. We are happy with it :)Read More
Love it - Easy to set up - very light weight but sturdy. Does not take up a lot of space. Excellent product for the price.Read More
The bench is sturdy, and ideal for a home gym. My only complaint is that it doesn't allow you to lower the bench to a decline position without adjusting the "legs." However, if you leave the legs in a position that allows for decline, the seat part of the bench is no longer flat for other exercises.Read More
Very solid metal bench, folds nicely by taking the pins in and out of the sockets. You can also screw in two bolts that come in the box if you wish to keep the bench at a permanent setting, but that kind of defeats the purpose of having an adjustable bench! Folds up nicely and leans against the wall, out of the way. Finally allows me to do proper flys again.Read More
Bought this for my husband for his birthday. He gets a lot of use out of it and hasn't given any negative feedback on the product.Read More
Only complaint would be the width of the bench could be a little wider. However other than that, the bench is very sturdy and easily folds up for storage. The bench arrives already assembled for you which is fantastic. Would recommend.Read More
Looking for a basic bench that would work for us at home. Good product for price. Easy to move around. Happy with purchase.Read More
Questions & Answers
Hello cmsmass, the dimensions of this folded are approximately 42 inches high x 19 inches wide x 11 inches long. Thanks for shopping with us!
what is the weight limit?
Hello lw314, The weight limit is 400lbs including lifter. Thank you for shopping with us.
It is supposed to hold up to 500lbs its a very sturdy bench.
Now that this bench appears to be back in stock, I would also like to know what the weight limit is?
Thank you for your interest. Unfortunately, this item is presently out of stock. The manufacturer currently does not have inventory to check the information you request and cannot predict when or guarantee the item will be restocked. Please feel free to check back with us periodically to see if the item has returned and contact us again with any further questions.
what is the weight limit
Thank you for your interest. Unfortunately, at present, this item is out of stock. Items are restocked as they become available, however we cannot guarantee an item will be restocked. Please feel free to check back with us periodically to see if the item is back in stock and contact us with any further questions.
Best Exercise Equipment for a Home Gym
We all know that developing a fitness routine is important. Creating a gym space in your home makes it a lot easier to reach your fitness goals. The best home gym machines are those that you enjoy using. A variety of gym equipment can keep you entertained and help you develop a balanced workout. When shopping for modern home gym equipment, consider some of these popular machines.
Best Home Gym Machines for Strength Training
The strength training portion of your workout allows you to focus on building muscles. When your muscles are in shape, your lean muscle will burn fat even while you rest, you'll be able to perform better as an athlete, you'll reduce pain and risk of injury, and you'll reduce your risk of developing many diseases, including heart disease, diabetes, and osteoporosis. With all of those amazing benefits, you'll want to this exercise equipment to your fitness routine.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
Types of Treadmills
One of the most reliable, time-tested pieces of home gym equipment on the market today is the treadmill. What started out as a fairly basic machine has evolved into something a little more complex, however, with all kinds of fancy options available to average consumers. Here is some basic information to help you wade through all those bells and whistles, so you'll know what kind of treadmill will work best in your home gym. You must consider two primary issues when looking at treadmills. Will you use it more for walking or for running? How much space do you have for a home gym? With those issues in mind, we'll discuss manual, motorized and folding treadmills. Look below to learn more about the types of treadmills.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
FAQs about Home Gyms
If you're just starting to build a home gym or you're starting a new fitness routine, you may have a few questions. Be sure to read our home gym buying guide, then check out these answers to the most frequently asked questions about home gyms to learn everything you need to know.
How to Use an Exercise Bench
Exercise benches are extremely versatile pieces of equipment. Although in gyms, exercise benches traditionally serve as a spot for bench presses and other barbell exercises, they are actually useful among weights and machines for working all of your muscle groups. They look simple, but they are very useful in a fitness routine, especially a weight lifting and cardiovascular workout plan. To properly use an exercise bench, think beyond bench pressing to the multitude of opportunities for including it in a general fitness plan that involves using a wide range of weights and machines.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
Best Materials for an Entryway Bench
To make your entryway more inviting, consider adding a bench. Entryway benches can provide a place to sit while you remove your shoes, storage cubbies for mittens and hats and even hooks for hanging coats. Consider the best materials for an entryway bench so you can select the one that best fits your decorating style.
FAQs about Weight Benches
Weight benches are standard fixtures bought and used in most home gyms. They are one of the most popular home gym machines on the market today. Your basic weight bench consists of a board that measures about 1 foot wide and about 3 feet long and is supported on metal legs. The board is padded for the comfort of the user. Most weight benches also include an affixed rack or stand on one end to hold weights.
How to Compare Exercise Bicycles
Exercise bicycles allow you to get a thorough fitness workout without having to leave the house. Because there are so many different exercise bikes available, you will need to weigh your options carefully before picking the one that best fits your exercise routine. From overall size to back support, there are a host of differences among exercise bikes that can determine the one home gym machine that is right for you.
Tips on Choosing Benches for Every Style
Benches, whether placed inside or outside the home, add charm and convenience to any decor. Many different types and styles of benches exist, from basic garden benches to benches made in the Louis XVI style. Knowing exactly which type of bench will work best isn't always easy. However, the task can become simpler if you think about both functionality and design. Look at the tips on choosing benches for every style below for some great advice on finding the right bench for you.
Best Rowing Machine Resistance Systems
Using a rowing machine is a fantastic way to build muscles in your back, arms, chest and core. For people serious about home fitness, a rowing machine offers an intense aerobic and anaerobic workout that will build muscles and burn calories. Whether you are building a home gym or just want a piece of home fitness equipment to whip your body into shape, a rowing machine might be the perfect piece of gym equipment for you. Before you choose a rowing machine, it might come in handy to read a few rowing machine reviews, especially customer reviews. The main difference you'll find between one rowing machine and another is the resistance that simulates oars going through water. Some row machines use a combination of methods. Here is a quick rundown on the things you can expect out of rowing machines and the features you should look for before you buy. Pick out which one seems best for you and stick with it.
Inversion Table Buying Guide
Inversion tables are designed to hold a person upside down and counteract gravity's attempt to pull your head down around your feet. Inversion table benefits have a large range. The action of using an inversion table decompresses the spine as gravity makes the blood-flow change slightly and helps the lymphatic system pull toxins from the system. Inversion therapy is a sports and fitness program that began with Hippocrates 24 centuries ago and, today, is used by pro sports teams, professional gyms and medical facilities as well as for home gym machines. This inversion table buying guide will help you figure out how to buy inversion machines that will best meet your needs.
Treadmills vs Elliptical Trainers
New variations of tried-and-true exercise machines are always being introduced to the market as the technology of exercise equipment improves. Two exercise machines that have gained popularity are elliptical trainers and treadmills. A major advantage to elliptical trainers is that they possess little risk of injury to the knees, hips, back or ankles. Meanwhile, treadmills are home gym machines on which you can run, walk or jog. The treadmill has been in the marketplace for a long time and is a long-standing piece of standard equipment for most exercise enthusiasts. Elliptical Machines: Elliptical machines present a lower risk of injury to the body. This home gym machine allows the individual to stand in an upright position while supporting her upper body by holding onto the handrails. The individual is able to pick out what muscles to train by shifting the strength on the legs or the arms. This provides for a more flexible workout machine. The machine bears its name because it works to copy the foot's elliptical motion as well as the rotation of the hip during walking or running. Advantages of Elliptical Machines: Since elliptical machines work the upper and lower body, they help you reach your target heart rate more optimally, providing a better cardiovascular workout overall. Individuals can burn a larger number of calories in a shorter period of time. Muscles that benefit from this machine include the legs, shoulders, chest, biceps, triceps and the back. Elliptical machines are also relatively easy to operate and are energy efficient because they do not use much electricity. Treadmills: Traditional treadmills were developed to help you walk, run or jog. Treadmills differ in advantages as there are some machines that have programs that can be customized based on your weight and fitness level. You can also manually control the program to increase or decrease the speed, the incline or the duration of the workout. Walking on a traditional treadmill, however, creates more impact on the knees and hips and may be a cause of injury for some users. Advantages of Treadmills: Some treadmill models have a cushioned surface to support the knees and other parts of the body. With these models, there is a lower risk of injury and an increased level of comfort for the user. Moreover, treadmills provide you with the option to run, jog or walk in the comfort of the gym. Also, you can burn calories by increasing the heart rate, providing a good cardiovascular workout. Buy Home Gym Machines Back to Guides Directory Buy Home Gym Machines
How to Choose a Rowing Machine
If you're shopping for home fitness equipment, keep in mind that rowing machines provide one of the best in-home full-body workouts. They work your upper body, lower body and abdominal muscles with just one motion, making them a very efficient home gym machine. With regular use, a rowing machine, also called a rower, can provide a number of great health benefits. Rowing machine benefits include increased muscle strength, elongated muscles toning and weight loss. There are different styles of rowers appropriate for different activity levels. When buying a rowing machine, you'll want to consider resistance method, size and price.
How to Buy a Chi Flat Iron
Whether you need a simple flat iron to smooth and flatten your straight hair or a large wet-to-dry flat iron to tame curly or wavy hair, a Chi flat iron will give you the smooth, shiny hairstyle you want. Made by Farouk Systems, Chi flat irons are used in salons everywhere, and now you can create the same looks your stylist does at home. Read on to find the best flat irons for your hair type and tips on buying a Chi flat iron.
Bench Buying Guide
Often overlooked in favor of sofas, armchairs and ottomans, benches deserve more attention than they receive. These versatile pieces of living room furniture serve as style accents to any room and act as convenient seating surfaces. Whether indoor or outdoor, benches come in varieties to satisfy multiple decorating functions. This bench buying guide will give you some shopping points to consider when fitting benches into your existing and future home decorating.
How to Fold a Fitted Sheet
Having an organized linen closet is easier than you think. Don't be intimidated by fitted sheets; the elastic around the edges makes it hard to fold them by conventional means, but they are quite manageable once you know how to handle them. Here is a quick and easy tutorial for learning how to fold a fitted sheet. These steps can be used on any size of fitted bedding. You might need to make adjustments depending on how small you want the folded sheet to be; for example, if you are folding a king sheet you may want to fold it into quarters instead of thirds. Read on to learn how to fold fitted sheets.
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