Adidas Flat Workout Bench

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Today: $99.99
At other retailer: $119.99 Save $20.00 (17%)
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    Adidas Flat Workout Bench
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    This thickly padded flat workout bench is ideal for use in a bedroom or dedicated workout space. It is lightweight and compact enough to be moved out of the way when not in use. The steel and vinyl composition make it sturdy and easy to clean.


    ITEM#: 13959762

    • Brand: Adidas
    • Flat Workout Bench
    • Model: ADI 416
    • Oversized bench pad with 2.5-inch thick, high density foam
    • Low-profile design
    • Large diameter steel tubing
    • Durable construction and powder coated finish
    • Perform a variety of strength related exercises especially when paired with dumbbells (not included)
    • Compact design
    • Easy to assemble
    • Materials: Steel/vinyl
    • Dimensions: 19 inches high x 17 inches wide x 44 inches long


    Dimensions 44
    Manufacturer Warranty 2 year Limited Manufacturer
    Materials Steel, vinyl
    Model Number ADI 416
    Type Home Gyms
    Equipment Weight Benches
    Assembly Assembled
    Portability Stationary
    Step Machine Built-in Program Configurable
    Total Number of Plate 12
    Tread Cushioning Heavy duty
    Treadmill Running Surface Length 50 to 60 in.
    Weight Bar Type Olympic
    Weight Bench Type Standard
    Weight Rack Type Free-weight Racks
    Weight Training Bar Weight 24 lbs.
    Weight Training Item Type Backpack

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Decent bench with some assembly required.

      Foam padding is stiff which is good for longevity but kind of uncomfortable. Assembly took about 20-30 minutes with allen wrench provided and my own adjustable wrench. The feet on the bench are metal with no rubber on the bottom like other benches I have owned. This will scratch hard wood flooring and if the bench is on concrete, then the bench will get scratched up. If it is used on a carpet or rubber floor it should not be a problem.

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    • decent for my requirements

      It is a good bench and was easy to assemble. The recommendation I would make is to add the actual weight capacity for this bench. Typically the majority of flat benches that I was looking at did not list this amount. I found it in the comments here luckily

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    • Adidas Workout Bench

      Sturdy, well built, and the price was right. The legs where it meets the floor are not padded however, so it requires a rug or rubber padding so as not to scratch the floor. Other than that, it works fine.

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    Questions & Answers

    Get your product questions answered right here.
    • What is the weight of this bench?

      • Hello np1289, this bench is approximately 26 pounds. Thank you for shopping with us! Amanda

    • What is the maximum weight limit on this bench???

      • The maximum weight capacity for this unit is 600 pounds, including both the lifter and any weights being used.

    Shopping Guides

    Shipping & Returns


    Usually leaves our warehouse in 1 business day. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
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    * For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.