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45-degree Powder-coated-steel and Vinyl Back Extension Bench
This 45-degree back extension exercise bench is compact yet powerful enough to give a complete ab, lower back, and glutes workout. Work out with this durable steel exercise bench in comfort, with the benefit of soft foam padding and rollers.
This 45-degree Back Extension Bench is a versatile piece of equipment that is designed for development of the lower back, glutes, hamstrings, and abdominal muscles.
Reap the rewards of safe and effective workouts while receiving full, comfortable support with the thick thigh padding and soft foam rollers. Quality construction ensures long-lasting, maximum efficiency. The 2-inch x 3-inch powder-coated steel tubing will last a lifetime.
|Incline Adjustability||Manually Adjustable|
|Maximum Incline||Greater than 20 percent|
|Weight Bar Type||Standard|
|Weight Bench Type||Standard|
|Weight Training Total Weight||More than 100 lbs.|
|Weight Training Weight Type||Cast iron|
|Dimensions||30 in. H x 29 in. W x 52 in. L|
|Manufacturer Warranty||Lifetime Frame, 1 year parts|
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This is the machine I wanted. It's sturdy and of good quality. I love itRead More
I have used the one that allows you to be totally horizonal , until I used this one in a gym on vacation. This allows you to do dips as wells as a type of crunch. I found this not only strengthens your back it also tightens butt, back of legs and helps stomach muscles. This is well made, easy to put together and a good deal for the price.Read More
This machine is a dream for your glutes and back. I incorporate free weight for my arms.Read More
The bench is great and does exactly what was advertised. Its for back extensions and is the perfect size and very sturdy. The padding is also really nice and thick.Read More
Product was shipped within a day or so. This product far execeeded my expectations in regards to quality.Read More
For the price, this is a good enough back extension bench. Pros: 1) This bench has integrated foot pads, like a professional grade bench does, and others in this price range do not; 2) The construction is heavy enough for back extensions, the parts fit well together, and the painting is good quality; 3) The pads are dense, good quality, likewise with plastic components; 4) It took only a few minutes to assemble with a socket and box-end wrench; and 5) The bench extends in and out easily if you put a little white lithium grease around the collar. Cons: 1) Mine has a very slight defect (which does not affect performance) in the angle at which the leg-pad cross bar attaches to the frame. This may or may not be typically of others. My wife thinks I'm too picky, but it's just not quite square; 2) Dip bars are worthless for me; they are tucked too far underneath the pads, to the point that I wonder if I misunderstand the intent. Even if they were not, I'm 6' 4" and 230, and the tubing for the extending portion is too light to have extended for my height, and still support my weight. I only tried it once, but I'm sure the deflection I cause at my height/weight would bend the bar so it would no longer retract into the frame. All-in-all, I'm happy with the bench, but if I really needed the dip feature, at my size, I would need to buy a professional grade bench. If you're lighter and shorter, this will probably work well for both dips and back extensions.Read More
I did a lot of research prior to chosing and buying this back extension and this was the cheapest I could find on the net. The product is great, no defects, all the parts were there, pads were intact, and instructions were easy to follow. I wanted this addition to strengthen and stretch my lower back and core muscles and it works great, my lateral and lower torso muscles are getting stronger and tighter. Just what I wanted and what my lower back needed prior to winter. I would recommend this for others but also tell you that you need to work your middle and lower abs with a different exercise/machine as well for symmetry.Read More
Questions & Answers
Hello searcher7nine,The shipping weight with packing materials is 55 pounds. We're sorry, but we don't know the products weight without packaging. Thanks for shopping with us!
Can you use this to also do preacher curls? Does anyone use it for that? How does it feel?
Thank you personalsafetyzone for the question about the 45-degree Powder-coated-steel and Vinyl Back Extension Bench. The bench is not set up to do preacher curls even though you get the bench to sit on in the proper place then you could do it. It is up to you on that. We don't know any one who has bought this or done preacher curls on it as well so you would have to ask someone you know that has it or used it at least. We hope this was helpful and thanks for shopping Overstock.com.
Is it easily adjustable? Is there a pull handle?
Yes this is easily adjustable. There is a pull handle.
Is the pad height adjustable? I'm 5'8" and my husband is 6'3" and we'd both like to use it.
Yes, it is adjustable.
Is there a brand and model # associated with this product? thanks
the brand is Yukon, and model number is HYP-45.
How to Set Up a Home Gym
A gym membership isn't for everyone. If you prefer working out at home, or if you only work out indoors in the winter, then a home gym is much more your style. Whether you have a whole room dedicated to fitness or you just have a small corner, you can get in shape without leaving your house. Think about your fitness goals and then look for the pieces that will help you reach them.
Home Gym Buying Guide
Getting in shape is important for your health, and a home gym is one of the best ways to reach your fitness goals. Joining an expensive gym can be a hassle, but you can avoid the crowds and save some money by creating your own home gym. Are you unsure of which pieces of home exercise equipment to buy? This guide has tips that will help you evaluate your options, so you can start your home gym that will help you reach your goals.
FAQs about Home Gyms
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Top 5 Home Gym Machines
Daily exercise is essential for leading a long, healthy and happy life. However, finding the time and motivation is sometimes a lot harder than doing the actual exercises. With the increase of obesity, high blood pressure and related health risks, it is becoming more important to find the time and motivation to exercise. Trainers and memberships to gyms are expensive and time consuming. Not to worry; you can get a really great work out right from home using weights, resistance tools and cardio machines. Cardio machines are beneficial in promoting weight loss, reducing stress and helping increase good sleep habits. Cardio machines are affordable and well worth the money for the results you will see. Here is a list of the top five home gym machines to help you lose that extra weight, keep the weight off and help you to lead a long, happy and healthy life.
How to Set Up Home Gym Equipment
Whether you are trying to lose weight, build muscles or simply maintain your fitness level, having your own home gym can be quite beneficial. While there is the initial cost of purchasing home gym equipment, you will save in the long run over costly gym memberships. In addition, you will save the time it would take to drive to a fitness center and avoid going out in inclement weather to exercise. Set up your home gym properly to make the most of the home gym machines and other exercise equipment you've invested in.
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