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I am recovering from arthroscopic surgery that was done on my knee. My surgeon sent me to physical therapy to help with my recovery.
My physical therapist showed me 2 exercises i can do with at home using weights. These weights are comfortable and are helping me "build up my quads".
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How often do you shop at Overstock.com? First time
I received the order in good time and the quality and durability is very good. The only thing was the way it was written I thought I was getting a set of 2 each....2 2.5 ankle and 2 2.5 wrist weights when in fact I only got 1 2.5 ankle or wrist weights for each ankle (or wrist). So I ended up using them on the legs and then switching to the arms. Warning, if you have thin arms like me, they may be too large for your arms. When I use them on my arms and put my arms up to exercise, they slide down to my armpits. I ended up going out and buying another set because like I said, the way it was written was a bit misleading.
How often do you shop at Overstock.com? Few times a year
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